Benjamin Aardema -
Ironman 70.3 Michigan 2021

Quick facts

1264/964/151All/Gender/AG

M40-44Age group

909Bib number

USANationality


44:13	2:51:46	2:43:13	6:28:22

Compare Benjamin Aardema with other athletes!

909 Aardema

1375 Ware ×

902 Paganelis ×

1185 Egan ×

850 Murray ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:13	00:44:13	02:19 min/100m	+02:07 (129.) ●	+01:46 (831.) ●	+01:11 (1143.) ●
Transition		00:49:57	00:05:44	-	+00:13 (117.) ●	-00:04 (715.) ●	-00:02 (1055.) ●
Bike	2.8 km	00:55:30	00:05:33	30.27 km/h	+00:11 (125.) ●	+00:07 (805.) ●	-00:07 (974.) ●
Bike	10.2 km	01:14:07	00:18:37	23.85 km/h	+00:27 (124.) ●	+00:22 (794.) ●	-00:13 (963.) ●
Bike	17.3 km	01:27:21	00:13:14	32.19 km/h	-00:16 (93.) ●	-00:24 (538.) ●	-00:48 (596.) ●
Bike	32.6 km	01:58:27	00:31:06	29.52 km/h	-01:11 (84.) ●	-01:29 (505.) ●	-02:30 (557.) ●
Bike	55.9 km	02:37:13	00:38:46	36.06 km/h	-00:51 (101.) ●	-01:14 (612.) ●	-02:33 (705.) ●
Bike	76.9 km	03:12:49	00:35:36	35.39 km/h	-00:55 (96.) ●	-01:29 (565.) ●	-02:36 (642.) ●
Bike	90.2 km	03:41:43	00:28:54	27.61 km/h	+00:28 (127.) ●	+00:13 (769.) ●	-00:35 (929.) ●
Bike	90.2 km	03:41:43	02:51:46	31.51 km/h	-02:07 (103.) ●	-03:54 (617.) ●	-09:22 (706.) ●
Transition		03:45:09	00:03:26	-	-01:04 (63.) ●	-01:07 (400.) ●	-01:08 (585.) ●
Run	0.9 km	03:51:45	00:06:36	07:20 min/km	+00:08 (130.) ●	+00:04 (814.) ●	-00:10 (1026.) ●
Run	1.7 km	04:00:20	00:08:35	10:43 min/km	+00:49 (147.) ●	+00:45 (970.) ●	+00:28 (1272.) ●
Run	2.5 km	04:04:03	00:03:43	04:38 min/km	-00:07 (107.) ●	-00:08 (688.) ●	-00:12 (902.) ●
Run	5.7 km	04:22:34	00:18:31	05:47 min/km	+01:28 (142.) ●	+01:21 (923.) ●	+00:48 (1227.) ●
Run	8.6 km	04:43:43	00:21:09	07:17 min/km	+03:04 (158.) ●	+02:48 (1025.) ●	+02:16 (1399.) ●
Run	8.9 km	04:48:10	00:04:27	14:49 min/km	+00:39 (156.) ●	+00:36 (1057.) ●	+00:30 (1466.) ●
Run	10.5 km	04:58:55	00:10:45	06:43 min/km	+02:18 (174.) ●	+02:12 (1149.) ●	+01:59 (1635.) ●
Run	11.8 km	05:09:59	00:11:04	08:30 min/km	+02:17 (174.) ●	+02:11 (1130.) ●	+01:59 (1604.) ●
Run	12.4 km	05:15:57	00:05:58	09:56 min/km	+01:57 (192.) ●	+01:56 (1257.) ●	+01:50 (1819.) ●
Run	15.3 km	05:41:49	00:25:52	08:55 min/km	+07:12 (187.) ●	+06:59 (1227.) ●	+06:34 (1759.) ●
Run	17.8 km	06:09:44	00:27:55	11:10 min/km	+08:14 (185.) ●	+08:10 (1232.) ●	+07:46 (1786.) ●
Run	18.6 km	06:14:45	00:05:01	06:16 min/km	+00:57 (163.) ●	+00:56 (1099.) ●	+00:51 (1555.) ●
Run	19.8 km	06:27:06	00:12:21	10:17 min/km	+03:56 (192.) ●	+03:50 (1252.) ●	+03:38 (1803.) ●
Run	21 km	06:28:22	00:01:16	01:03 min/km	+00:24 (194.) ●	+00:24 (1266.) ●	+00:22 (1830.) ●
Run	21 km	06:28:22	02:43:13	07:46 min/km	+33:16 (173.) ●	+32:04 (1150.) ●	+28:39 (1617.) ●
Total	113.1 km	06:28:22	06:28:22	17.47 km/h	+32:25 (151.) ●	+28:45 (964.) ●	+19:18 (1264.) ●

Ovr	Gen	Div	Name	#	AG
1243	950	146	Dan O'Laughlin	1591	M40-44	USA	00:36:03	03:08:15	02:31:19	06:26:31
1247	953	147	Devin Dempsey	772	M40-44	USA	00:43:20	03:00:16	02:28:36	06:26:56
1257	958	148	Matthew Mahalik	703	M40-44	USA	00:54:49	03:14:32	02:04:17	06:27:38
1258	959	149	Mark Ware	1375	M40-44	USA	00:46:37	03:02:14	02:27:30	06:27:45
1260	960	150	Dan Paganelis	902	M40-44	USA	00:45:31	03:10:05	02:18:38	06:28:07
1264	964	151	Benjamin Aardema	909	M40-44	USA	00:44:13	02:51:46	02:43:13	06:28:22
1266	965	152	Brian Egan	1185	M40-44	USA	00:45:58	03:18:12	02:09:12	06:28:39
1279	971	153	Tim Murray	850	M40-44	USA	00:43:34	03:10:21	02:19:55	06:29:47
1281	973	154	Andy Heim	1908	M40-44	USA	00:47:47	02:59:01	02:29:46	06:29:51
1287	975	155	Ken Konwinski	1788	M40-44	USA	00:46:20	03:08:09	02:28:49	06:30:29