Rick Fredin -
Ironman 70.3 Michigan 2021

Quick facts

1484/1086/132All/Gender/AG

M50-54Age group

965Bib number

USANationality


55:21	3:06:32	2:32:30	6:48:11

Compare Rick Fredin with other athletes!

965 Fredin

1485 Ibanez ×

745 Woodward ×

205 Duncan ×

948 Pick ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:21	00:55:21	02:54 min/100m	+13:12 (148.) ●	+12:54 (1228.) ●	+12:19 (1773.) ●
Transition		01:04:21	00:09:00	-	+03:04 (150.) ●	+03:12 (1198.) ●	+03:14 (1743.) ●
Bike	2.8 km	01:10:13	00:05:52	28.64 km/h	+00:27 (123.) ●	+00:26 (1008.) ●	+00:12 (1305.) ●
Bike	10.2 km	01:29:55	00:19:42	22.54 km/h	+01:21 (127.) ●	+01:27 (997.) ●	+00:52 (1273.) ●
Bike	17.3 km	01:44:44	00:14:49	28.75 km/h	+01:14 (137.) ●	+01:11 (1066.) ●	+00:47 (1364.) ●
Bike	32.6 km	02:19:28	00:34:44	26.43 km/h	+02:14 (128.) ●	+02:09 (975.) ●	+01:08 (1229.) ●
Bike	55.9 km	03:01:55	00:42:27	32.93 km/h	+02:34 (126.) ●	+02:27 (966.) ●	+01:08 (1223.) ●
Bike	76.9 km	03:40:51	00:38:56	32.36 km/h	+02:12 (128.) ●	+01:51 (930.) ●	+00:44 (1168.) ●
Bike	90.2 km	04:10:53	00:30:02	26.57 km/h	+01:36 (125.) ●	+01:21 (916.) ●	+00:33 (1152.) ●
Bike	90.2 km	04:10:53	03:06:32	29.01 km/h	+11:38 (129.) ●	+10:52 (968.) ●	+05:24 (1221.) ●
Transition		04:15:41	00:04:48	-	+00:06 (91.) ●	+00:15 (807.) ●	+00:14 (1159.) ●
Run	0.9 km	04:22:13	00:06:32	07:15 min/km	-00:20 (80.) ●	±00:00 (781.) ●	-00:14 (984.) ●
Run	1.7 km	04:30:34	00:08:21	10:26 min/km	+00:09 (98.) ●	+00:31 (888.) ●	+00:14 (1156.) ●
Run	2.5 km	04:34:20	00:03:46	04:42 min/km	-00:15 (78.) ●	-00:05 (729.) ●	-00:09 (967.) ●
Run	5.7 km	04:53:04	00:18:44	05:51 min/km	+00:54 (109.) ●	+01:34 (952.) ●	+01:01 (1274.) ●
Run	8.6 km	05:14:58	00:21:54	07:33 min/km	+02:52 (124.) ●	+03:33 (1078.) ●	+03:01 (1485.) ●
Run	8.9 km	05:19:15	00:04:17	14:16 min/km	+00:15 (108.) ●	+00:26 (994.) ●	+00:20 (1354.) ●
Run	10.5 km	05:29:18	00:10:03	06:16 min/km	+01:09 (118.) ●	+01:30 (1058.) ●	+01:17 (1473.) ●
Run	11.8 km	05:40:44	00:11:26	08:47 min/km	+02:11 (133.) ●	+02:33 (1171.) ●	+02:21 (1674.) ●
Run	12.4 km	05:45:41	00:04:57	08:15 min/km	+00:46 (130.) ●	+00:55 (1102.) ●	+00:49 (1563.) ●
Run	15.3 km	06:08:18	00:22:37	07:47 min/km	+03:03 (123.) ●	+03:44 (1073.) ●	+03:19 (1499.) ●
Run	17.8 km	06:31:36	00:23:18	09:19 min/km	+03:01 (122.) ●	+03:33 (1042.) ●	+03:09 (1455.) ●
Run	18.6 km	06:36:11	00:04:35	05:43 min/km	+00:20 (104.) ●	+00:30 (976.) ●	+00:25 (1358.) ●
Run	19.8 km	06:47:09	00:10:58	09:08 min/km	+02:03 (136.) ●	+02:27 (1166.) ●	+02:15 (1662.) ●
Run	21 km	06:48:11	00:01:02	00:51 min/km	+00:06 (124.) ●	+00:10 (1127.) ●	+00:08 (1583.) ●
Run	21 km	06:48:11	02:32:30	07:15 min/km	+16:14 (122.) ●	+21:21 (1051.) ●	+17:56 (1446.) ●
Total	113.1 km	06:48:11	06:48:11	16.62 km/h	+44:14 (132.) ●	+48:34 (1086.) ●	+39:07 (1484.) ●

Ovr	Gen	Div	Name	#	AG
1374	1017	127	Christopher Janusz	945	M50-54	USA	00:40:40	02:56:04	02:49:22	06:37:24
1386	1024	128	Steven Greenberg	1283	M50-54	USA	00:34:59	02:54:46	02:57:44	06:38:08
1404	1033	129	Timothy Patterson	1077	M50-54	USA	00:44:37	03:02:43	02:36:20	06:39:42
1446	1063	130	Christopher Ibanez	1485	M50-54	USA	00:47:20	03:13:16	02:26:14	06:43:57
1462	1073	131	Brian Woodward	745	M50-54	USA	00:40:43	02:52:14	02:59:02	06:45:46
1484	1086	132	Rick Fredin	965	M50-54	USA	00:55:21	03:06:32	02:32:30	06:48:11
1507	1102	133	William Duncan	205	M50-54	USA	00:45:11	02:55:08	02:59:23	06:50:28
1515	1106	134	Chris Pick	948	M50-54	USA	00:38:52	03:40:05	02:19:58	06:51:08
1547	1123	135	Mark Dunn	1378	M50-54	USA	00:38:10	03:04:01	02:57:31	06:55:41
1570	1132	136	James Buettner	765	M50-54	USA	00:46:07	03:02:09	02:58:04	06:58:14