Abbie Au -
Ironman 70.3 Santa Cruz 2021
Quick facts
1293/288/40All/Gender/AG
F50-54Age group
1008Bib number
USANationality
45:09 | 3:29:26 | 2:37:01 | 7:03:41 |
Compare Abbie Au with other athletes!
1008 Au
1074 Royston ×
401 Wilson ×
1179 Zulik ×
323 Junge ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:09 | 00:45:09 | 02:22 min/100m | +01:00 (45.) ● | +03:10 (315.) ● | +04:55 (1286.) ● |
Transition | 00:52:57 | 00:07:48 | - | -02:23 (17.) ● | -01:49 (142.) ● | -01:23 (644.) ● | |
Bike | 25.7 km | 01:34:36 | 00:41:39 | 37.02 km/h | -06:50 (45.) ● | +00:25 (311.) ● | +04:09 (1387.) ● |
Bike | 44.9 km | 02:29:07 | 00:54:31 | 21.13 km/h | -05:02 (39.) ● | +00:45 (284.) ● | +05:33 (1325.) ● |
Bike | 63.6 km | 03:42:27 | 01:13:20 | 15.3 km/h | -04:51 (39.) ● | +00:07 (251.) ● | +06:04 (1232.) ● |
Bike | 89.1 km | 04:22:23 | 00:39:56 | 38.31 km/h | -06:03 (51.) ● | +00:54 (323.) ● | +04:08 (1395.) ● |
Bike | 89.1 km | 04:22:23 | 03:29:26 | 25.53 km/h | -22:46 (41.) ● | +02:11 (285.) ● | +19:54 (1310.) ● |
Transition | 04:26:40 | 00:04:17 | - | -00:43 (30.) ● | -00:16 (240.) ● | -00:08 (983.) ● | |
Run | 1.8 km | 04:40:14 | 00:13:34 | 07:32 min/km | +01:53 (58.) ● | +02:34 (390.) ● | +03:22 (1528.) ● |
Run | 5.4 km | 05:07:14 | 00:27:00 | 07:29 min/km | +00:40 (46.) ● | +02:06 (313.) ● | +04:03 (1346.) ● |
Run | 12.5 km | 05:59:07 | 00:51:53 | 07:18 min/km | +01:01 (42.) ● | +03:44 (298.) ● | +07:21 (1310.) ● |
Run | 15.8 km | 06:24:45 | 00:25:38 | 07:46 min/km | -01:05 (35.) ● | +00:11 (239.) ● | +01:52 (1064.) ● |
Run | 19.8 km | 06:53:53 | 00:29:08 | 07:17 min/km | +01:28 (45.) ● | +02:44 (315.) ● | +04:13 (1292.) ● |
Run | 21.1 km | 07:03:41 | 00:09:48 | 07:32 min/km | +01:10 (56.) ● | +01:40 (374.) ● | +02:10 (1446.) ● |
Run | 21.1 km | 07:03:41 | 02:37:01 | 07:26 min/km | +05:07 (45.) ● | +12:59 (306.) ● | +23:01 (1318.) ● |
Total | 112.1 km | 07:03:41 | 07:03:41 | 15.88 km/h | -19:45 (40.) ● | +16:15 (288.) ● | +46:19 (1293.) ● |