Don Shepley -
Ironman 70.3 Santa Cruz 2021
Quick facts
637/537/36All/Gender/AG
M55-59Age group
1036Bib number
USANationality
40:30 | 2:49:38 | 2:16:08 | 5:56:21 |
Compare Don Shepley with other athletes!
1036 Shepley
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:30 | 00:40:30 | 02:07 min/100m | -00:06 (60.) ● | +00:59 (699.) ● | +00:16 (905.) ● |
Transition | 00:47:01 | 00:06:31 | - | -03:01 (23.) ● | -02:35 (279.) ● | -02:40 (367.) ● | |
Bike | 25.7 km | 01:20:38 | 00:33:37 | 45.87 km/h | -02:55 (23.) ● | -02:27 (362.) ● | -03:53 (393.) ● |
Bike | 44.9 km | 02:04:17 | 00:43:39 | 26.39 km/h | -04:30 (24.) ● | -03:26 (369.) ● | -05:19 (399.) ● |
Bike | 63.6 km | 03:04:16 | 00:59:59 | 18.71 km/h | -05:32 (27.) ● | -04:55 (383.) ● | -07:17 (422.) ● |
Bike | 89.1 km | 03:36:39 | 00:32:23 | 47.25 km/h | -02:35 (28.) ● | -02:09 (370.) ● | -03:25 (403.) ● |
Bike | 89.1 km | 03:36:39 | 02:49:38 | 31.52 km/h | -15:32 (24.) ● | -12:57 (365.) ● | -19:54 (397.) ● |
Transition | 03:40:13 | 00:03:34 | - | -01:00 (43.) ● | -00:53 (546.) ● | -00:51 (746.) ● | |
Run | 1.8 km | 03:49:09 | 00:08:56 | 04:57 min/km | -01:52 (25.) ● | -00:59 (403.) ● | -01:16 (495.) ● |
Run | 5.4 km | 04:11:36 | 00:22:27 | 06:14 min/km | -01:25 (42.) ● | +00:14 (672.) ● | -00:30 (827.) ● |
Run | 12.5 km | 04:57:09 | 00:45:33 | 06:24 min/km | -01:31 (50.) ● | +02:23 (749.) ● | +01:01 (960.) ● |
Run | 15.8 km | 05:22:51 | 00:25:42 | 07:47 min/km | +00:35 (53.) ● | +02:34 (807.) ● | +01:56 (1072.) ● |
Run | 19.8 km | 05:48:33 | 00:25:42 | 06:25 min/km | -00:38 (46.) ● | +01:21 (720.) ● | +00:47 (951.) ● |
Run | 21.1 km | 05:56:21 | 00:07:48 | 05:59 min/km | -00:19 (46.) ● | +00:22 (736.) ● | +00:10 (961.) ● |
Run | 21.1 km | 05:56:21 | 02:16:08 | 06:27 min/km | -05:10 (47.) ● | +05:55 (727.) ● | +02:08 (931.) ● |
Total | 112.1 km | 05:56:21 | 05:56:21 | 18.87 km/h | -24:49 (36.) ● | -09:31 (537.) ● | -21:01 (637.) ● |