aidiagnostics

Ad

Michael Dern -
Ironman 70.3 Santa Cruz 2021

Quick facts

1457/1071/158All/Gender/AG

M45-49Age group

1040Bib number

USANationality


48:58	3:26:15	2:59:09	7:28:09

aidiagnostics

Ad

Compare Michael Dern with other athletes!

1040 Dern

1471 Stone ×

1301 Chu ×

832 Saive ×

735 Del Rosario ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:58	00:48:58	02:34 min/100m	+08:47 (152.) ●	+09:27 (1056.) ●	+08:44 (1458.) ●
Transition		00:58:23	00:09:25	-	+00:04 (97.) ●	+00:19 (709.) ●	+00:14 (962.) ●
Bike	25.7 km	01:38:45	00:40:22	38.2 km/h	+04:37 (152.) ●	+04:18 (987.) ●	+02:52 (1267.) ●
Bike	44.9 km	02:30:13	00:51:28	22.38 km/h	+04:46 (143.) ●	+04:23 (912.) ●	+02:30 (1139.) ●
Bike	63.6 km	03:45:24	01:15:11	14.92 km/h	+10:47 (152.) ●	+10:17 (997.) ●	+07:55 (1307.) ●
Bike	89.1 km	04:24:38	00:39:14	39 km/h	+04:58 (155.) ●	+04:42 (1010.) ●	+03:26 (1330.) ●
Bike	89.1 km	04:24:38	03:26:15	25.92 km/h	+25:08 (148.) ●	+23:40 (980.) ●	+16:43 (1265.) ●
Transition		04:29:00	00:04:22	-	+00:03 (110.) ●	-00:05 (728.) ●	-00:03 (1013.) ●
Run	1.8 km	04:40:42	00:11:42	06:30 min/km	+01:38 (141.) ●	+01:47 (969.) ●	+01:30 (1291.) ●
Run	5.4 km	05:09:34	00:28:52	08:01 min/km	+06:37 (159.) ●	+06:39 (1079.) ●	+05:55 (1469.) ●
Run	12.5 km	06:13:55	01:04:21	09:03 min/km	+20:59 (168.) ●	+21:11 (1147.) ●	+19:49 (1610.) ●
Run	15.8 km	06:48:03	00:34:08	10:20 min/km	+10:58 (163.) ●	+11:00 (1123.) ●	+10:22 (1585.) ●
Run	19.8 km	07:19:36	00:31:33	07:53 min/km	+07:14 (157.) ●	+07:12 (1048.) ●	+06:38 (1452.) ●
Run	21.1 km	07:28:09	00:08:33	06:34 min/km	+01:05 (127.) ●	+01:07 (872.) ●	+00:55 (1168.) ●
Run	21.1 km	07:28:09	02:59:09	08:29 min/km	+48:31 (162.) ●	+48:56 (1103.) ●	+45:09 (1531.) ●
Total	112.1 km	07:28:09	07:28:09	15.01 km/h	+01:22:33 (158.) ●	+01:22:17 (1071.) ●	+01:10:47 (1457.) ●

Ovr	Gen	Div	Name	#	AG
1395	1037	153	Jared Jenson	950	M45-49	USA	00:42:25	03:20:33	02:59:48	07:17:25
1397	1038	154	Joel Ilao	1044	M45-49	USA	01:00:26	03:14:09	02:38:49	07:17:38
1413	1046	155	Paul Morales	589	M45-49	USA	00:44:08	03:27:13	02:53:19	07:19:25
1453	1067	156	Brandon Stone	1471	M45-49	USA	00:54:40	04:05:36	02:08:37	07:27:41
1456	1070	157	Jomar Chu	1301	M45-49	USA	00:53:28	03:31:57	02:42:15	07:27:57
1457	1071	158	Michael Dern	1040	M45-49	USA	00:48:58	03:26:15	02:59:09	07:28:09
1468	1078	159	Jacques Saive	832	M45-49	BEL	00:49:22	03:40:35	02:41:39	07:31:30
1475	1080	160	Eric Del Rosario	735	M45-49	USA	00:45:06	03:26:57	03:03:25	07:33:25
1476	1081	161	Jason Hamann	1146	M45-49	USA	00:56:50	03:37:14	02:46:23	07:33:42
1480	1084	162	Sean Gibbons	1547	M45-49	USA	00:43:27	03:26:46	03:04:04	07:34:46

All Results

Statistics: Ironman 70.3 Santa Cruz 2021

Results: Ironman 70.3 Santa Cruz 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read