aidiagnostics

Ad

Mark Helmkamp -
Ironman 70.3 Santa Cruz 2021

Quick facts

714/598/94All/Gender/AG

M45-49Age group

1152Bib number

USANationality


35:35	2:56:33	2:19:52	6:03:35

aidiagnostics

Ad

Compare Mark Helmkamp with other athletes!

1152 Helmkamp

1477 Guimaraes ×

1105 Persons ×

862 Harrington ×

815 Goodspeed ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:35	00:35:35	01:52 min/100m	-04:36 (48.) ●	-03:56 (352.) ●	-04:39 (445.) ●
Transition		00:43:44	00:08:09	-	-01:12 (68.) ●	-00:57 (526.) ●	-01:02 (711.) ●
Bike	25.7 km	01:19:24	00:35:40	43.23 km/h	-00:05 (91.) ●	-00:24 (574.) ●	-01:50 (651.) ●
Bike	44.9 km	02:05:58	00:46:34	24.74 km/h	-00:08 (92.) ●	-00:31 (613.) ●	-02:24 (693.) ●
Bike	63.6 km	03:08:13	01:02:15	18.02 km/h	-02:09 (76.) ●	-02:39 (525.) ●	-05:01 (587.) ●
Bike	89.1 km	03:40:17	00:32:04	47.71 km/h	-02:12 (51.) ●	-02:28 (329.) ●	-03:44 (354.) ●
Bike	89.1 km	03:40:17	02:56:33	30.28 km/h	-04:34 (77.) ●	-06:02 (512.) ●	-12:59 (568.) ●
Transition		03:43:43	00:03:26	-	-00:53 (66.) ●	-01:01 (514.) ●	-00:59 (701.) ●
Run	1.8 km	03:54:32	00:10:49	06:00 min/km	+00:45 (123.) ●	+00:54 (838.) ●	+00:37 (1094.) ●
Run	5.4 km	04:20:03	00:25:31	07:05 min/km	+03:16 (136.) ●	+03:18 (937.) ●	+02:34 (1229.) ●
Run	12.5 km	05:07:52	00:47:49	06:44 min/km	+04:27 (124.) ●	+04:39 (848.) ●	+03:17 (1100.) ●
Run	15.8 km	05:32:09	00:24:17	07:21 min/km	+01:07 (109.) ●	+01:09 (721.) ●	+00:31 (930.) ●
Run	19.8 km	05:56:37	00:24:28	06:07 min/km	+00:09 (93.) ●	+00:07 (636.) ●	-00:27 (818.) ●
Run	21.1 km	06:03:35	00:06:58	05:21 min/km	-00:30 (72.) ●	-00:28 (515.) ●	-00:40 (634.) ●
Run	21.1 km	06:03:35	02:19:52	06:37 min/km	+09:14 (119.) ●	+09:39 (777.) ●	+05:52 (1007.) ●
Total	112.1 km	06:03:35	06:03:35	18.5 km/h	-02:01 (94.) ●	-02:17 (598.) ●	-13:47 (714.) ●

Ovr	Gen	Div	Name	#	AG
682	575	89	Amit Paz	1729	M45-49	USA	00:45:30	03:03:35	02:02:44	06:00:36
684	577	90	Andris Veiss	958	M45-49	USA	00:45:02	02:43:17	02:19:38	06:00:40
707	592	91	Gregory Harrick	1555	M45-49	USA	00:37:54	02:56:36	02:12:46	06:02:42
709	594	92	Guilherme Guimaraes	1477	M45-49	USA	00:39:20	02:43:32	02:28:23	06:02:59
711	595	93	Theautis Persons	1105	M45-49	USA	00:46:56	03:10:15	01:50:07	06:03:11
714	598	94	Mark Helmkamp	1152	M45-49	USA	00:35:35	02:56:33	02:19:52	06:03:35
724	602	95	Steve Harrington	862	M45-49	USA	00:30:00	03:00:44	02:19:20	06:04:34
737	612	96	Brent Goodspeed	815	M45-49	USA	00:39:56	02:55:07	02:19:02	06:05:30
742	615	97	Mike Bossom	873	M45-49	USA	00:37:30	03:01:03	02:15:59	06:05:54
744	617	98	Rene Franco	1645	M45-49	USA	00:38:08	02:58:59	02:14:52	06:06:01

All Results

Statistics: Ironman 70.3 Santa Cruz 2021

Results: Ironman 70.3 Santa Cruz 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read