Melissa Carlson -
Ironman 70.3 Santa Cruz 2021

  Quick facts

729/113/22All/Gender/AG

F25-29Age group

1255Bib number

USANationality

50:293:22:091:41:26 6:05:04

  Compare Melissa Carlson with other athletes!

1255 Carlson
1011 Muench × 
324 Tryon × 
1317 Smith × 
1042 Pearson × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:50:29 00:50:2902:39 min/100m+11:27 (51.) +08:30 (392.) +10:15 (1502.)
Transition 00:57:59 00:07:30 - -00:29 (27.) -02:07 (118.) -01:41 (573.)
Bike25.7 km 01:37:59 00:40:0038.55 km/h+00:36 (33.) -01:14 (238.) +02:30 (1225.)
Bike44.9 km 02:31:15 00:53:1621.63 km/h+01:26 (35.) -00:30 (254.) +04:18 (1256.)
Bike63.6 km 03:43:55 01:12:4015.44 km/h+01:02 (32.) -00:33 (239.) +05:24 (1198.)
Bike89.1 km 04:20:08 00:36:1342.25 km/h-01:10 (22.) -02:49 (159.) +00:25 (989.)
Bike89.1 km 04:20:08 03:22:0926.45 km/h+01:54 (30.) -05:06 (227.) +12:37 (1193.)
Transition 04:23:38 00:03:30 - -00:38 (26.) -01:03 (162.) -00:55 (721.)
Run1.8 km 04:31:08 00:07:3004:10 min/km-02:14 (2.) -03:30 (7.) -02:42 (117.)
Run5.4 km 04:50:06 00:18:5805:16 min/km-03:45 (12.) -05:56 (42.) -03:59 (324.)
Run12.5 km 05:25:17 00:35:1104:57 min/km-08:51 (7.) -12:58 (28.) -09:21 (255.)
Run15.8 km 05:42:24 00:17:0705:11 min/km-06:05 (4.) -08:20 (15.) -06:39 (149.)
Run19.8 km 06:00:01 00:17:3704:24 min/km-06:21 (3.) -08:47 (9.) -07:18 (102.)
Run21.1 km 06:05:04 00:05:0303:53 min/km-02:19 (2.) -03:05 (5.) -02:35 (74.)
Run21.1 km 06:05:04 01:41:2604:48 min/km-29:35 (4.) -42:36 (14.) -32:34 (170.)
Total 112.1 km 06:05:04 06:05:0418.42 km/h-17:21 (22.) -42:22 (113.) -12:18 (729.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance