Stephanie Prufer -
Ironman 70.3 Santa Cruz 2021
Quick facts
609/79/17All/Gender/AG
F25-29Age group
1286Bib number
BRANationality
33:19 | 3:06:47 | 2:05:25 | 5:53:43 |
Compare Stephanie Prufer with other athletes!
1286 Prufer
1527 Ahearn ×
837 Vallee ×
1464 Helms ×
1446 Bishop ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:19 | 00:33:19 | 01:45 min/100m | -05:43 (10.) ● | -08:40 (50.) ● | -06:55 (276.) ● |
Transition | 00:39:16 | 00:05:57 | - | -02:02 (11.) ● | -03:40 (42.) ● | -03:14 (254.) ● | |
Bike | 25.7 km | 01:15:35 | 00:36:19 | 42.46 km/h | -03:05 (15.) ● | -04:55 (82.) ● | -01:11 (743.) ● |
Bike | 44.9 km | 02:04:12 | 00:48:37 | 23.7 km/h | -03:13 (18.) ● | -05:09 (122.) ● | -00:21 (896.) ● |
Bike | 63.6 km | 03:10:06 | 01:05:54 | 17.03 km/h | -05:44 (17.) ● | -07:19 (114.) ● | -01:22 (832.) ● |
Bike | 89.1 km | 03:46:03 | 00:35:57 | 42.56 km/h | -01:26 (21.) ● | -03:05 (148.) ● | +00:09 (961.) ● |
Bike | 89.1 km | 03:46:03 | 03:06:47 | 28.62 km/h | -13:28 (17.) ● | -20:28 (110.) ● | -02:45 (842.) ● |
Transition | 03:48:18 | 00:02:15 | - | -01:53 (7.) ● | -02:18 (40.) ● | -02:10 (257.) ● | |
Run | 1.8 km | 03:57:21 | 00:09:03 | 05:01 min/km | -00:41 (23.) ● | -01:57 (89.) ● | -01:09 (538.) ● |
Run | 5.4 km | 04:19:43 | 00:22:22 | 06:12 min/km | -00:21 (26.) ● | -02:32 (135.) ● | -00:35 (814.) ● |
Run | 12.5 km | 05:01:24 | 00:41:41 | 05:52 min/km | -02:21 (20.) ● | -06:28 (111.) ● | -02:51 (685.) ● |
Run | 15.8 km | 05:23:12 | 00:21:48 | 06:36 min/km | -01:24 (22.) ● | -03:39 (115.) ● | -01:58 (663.) ● |
Run | 19.8 km | 05:46:38 | 00:23:26 | 05:51 min/km | -00:32 (27.) ● | -02:58 (128.) ● | -01:29 (693.) ● |
Run | 21.1 km | 05:53:43 | 00:07:05 | 05:26 min/km | -00:17 (25.) ● | -01:03 (125.) ● | -00:33 (682.) ● |
Run | 21.1 km | 05:53:43 | 02:05:25 | 05:56 min/km | -05:36 (20.) ● | -18:37 (109.) ● | -08:35 (669.) ● |
Total | 112.1 km | 05:53:43 | 05:53:43 | 19.02 km/h | -28:42 (17.) ● | -53:43 (79.) ● | -23:39 (609.) ● |