aidiagnostics

Ad

Thomas Larocca -
Ironman 70.3 Santa Cruz 2021

Quick facts

795/653/105All/Gender/AG

M40-44Age group

1353Bib number

USANationality


39:26	3:07:09	2:11:59	6:11:04

aidiagnostics

Ad

Compare Thomas Larocca with other athletes!

1353 Larocca

1379 Kofod ×

406 Lovato ×

668 Yamzon ×

317 Collier ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:26	00:39:26	02:04 min/100m	-00:34 (90.) ●	-00:05 (611.) ●	-00:48 (785.) ●
Transition		00:48:10	00:08:44	-	-00:13 (91.) ●	-00:22 (610.) ●	-00:27 (819.) ●
Bike	25.7 km	01:23:32	00:35:22	43.6 km/h	-00:37 (86.) ●	-00:42 (532.) ●	-02:08 (602.) ●
Bike	44.9 km	02:11:37	00:48:05	23.96 km/h	+01:30 (121.) ●	+01:00 (722.) ●	-00:53 (845.) ●
Bike	63.6 km	03:19:50	01:08:13	16.45 km/h	+04:07 (126.) ●	+03:19 (793.) ●	+00:57 (959.) ●
Bike	89.1 km	03:55:19	00:35:29	43.12 km/h	+01:17 (122.) ●	+00:57 (750.) ●	-00:19 (889.) ●
Bike	89.1 km	03:55:19	03:07:09	28.57 km/h	+06:17 (119.) ●	+04:34 (725.) ●	-02:23 (853.) ●
Transition		03:59:05	00:03:46	-	-00:15 (98.) ●	-00:41 (596.) ●	-00:39 (813.) ●
Run	1.8 km	04:08:45	00:09:40	05:22 min/km	-00:12 (90.) ●	-00:15 (610.) ●	-00:32 (762.) ●
Run	5.4 km	04:32:04	00:23:19	06:28 min/km	+01:19 (118.) ●	+01:06 (771.) ●	+00:22 (971.) ●
Run	12.5 km	05:15:23	00:43:19	06:06 min/km	+00:42 (101.) ●	+00:09 (625.) ●	-01:13 (783.) ●
Run	15.8 km	05:38:03	00:22:40	06:52 min/km	-00:10 (100.) ●	-00:28 (607.) ●	-01:06 (762.) ●
Run	19.8 km	06:03:27	00:25:24	06:21 min/km	+01:20 (110.) ●	+01:03 (703.) ●	+00:29 (926.) ●
Run	21.1 km	06:11:04	00:07:37	05:51 min/km	+00:20 (108.) ●	+00:11 (689.) ●	-00:01 (897.) ●
Run	21.1 km	06:11:04	02:11:59	06:15 min/km	+03:19 (105.) ●	+01:46 (649.) ●	-02:01 (822.) ●
Total	112.1 km	06:11:04	06:11:04	18.13 km/h	+08:34 (105.) ●	+05:12 (653.) ●	-06:18 (795.) ●

Ovr	Gen	Div	Name	#	AG
759	626	100	Eric England	232	M40-44	USA	00:41:27	03:00:19	02:11:49	06:07:33
765	631	101	Jasper van Veghel	845	M40-44	NLD	00:39:58	03:13:26	02:02:25	06:08:39
772	638	102	Emmanuel Garibay	218	M40-44	USA	00:40:49	02:55:00	02:24:26	06:09:08
775	640	103	Adam Kofod	1379	M40-44	USA	00:32:43	02:58:21	02:30:02	06:09:19
784	646	104	Jackie Lovato	406	M40-44	USA	00:37:57	03:10:12	02:07:20	06:09:58
795	653	105	Thomas Larocca	1353	M40-44	USA	00:39:26	03:07:09	02:11:59	06:11:04
803	658	106	Jonathan Yamzon	668	M40-44	USA	00:47:40	03:01:34	02:05:17	06:11:57
810	663	107	Jeff Collier	317	M40-44	USA	00:33:09	03:01:55	02:19:11	06:11:22
816	667	108	Ryan Porte	694	M40-44	USA	00:43:47	02:51:03	02:25:53	06:13:10
822	672	109	Konstantinos Roditis	1619	M40-44	USA	00:43:12	02:51:51	02:24:43	06:13:32

All Results

Statistics: Ironman 70.3 Santa Cruz 2021

Results: Ironman 70.3 Santa Cruz 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read