Brooke Helms -
Ironman 70.3 Santa Cruz 2021
Quick facts
626/84/18All/Gender/AG
F25-29Age group
1464Bib number
USANationality
30:45 | 3:19:30 | 1:57:03 | 5:55:19 |
Compare Brooke Helms with other athletes!
1464 Helms
837 Vallee ×
1286 Prufer ×
1446 Bishop ×
1011 Muench ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:45 | 00:30:45 | 01:37 min/100m | -08:17 (7.) ● | -11:14 (26.) ● | -09:29 (143.) ● |
Transition | 00:35:58 | 00:05:13 | - | -02:46 (5.) ● | -04:24 (16.) ● | -03:58 (125.) ● | |
Bike | 25.7 km | 01:14:09 | 00:38:11 | 40.38 km/h | -01:13 (20.) ● | -03:03 (156.) ● | +00:41 (1000.) ● |
Bike | 44.9 km | 02:06:10 | 00:52:01 | 22.15 km/h | +00:11 (30.) ● | -01:45 (222.) ● | +03:03 (1183.) ● |
Bike | 63.6 km | 03:17:21 | 01:11:11 | 15.76 km/h | -00:27 (27.) ● | -02:02 (214.) ● | +03:55 (1131.) ● |
Bike | 89.1 km | 03:55:28 | 00:38:07 | 40.14 km/h | +00:44 (33.) ● | -00:55 (251.) ● | +02:19 (1239.) ● |
Bike | 89.1 km | 03:55:28 | 03:19:30 | 26.8 km/h | -00:45 (28.) ● | -07:45 (206.) ● | +09:58 (1138.) ● |
Transition | 03:58:16 | 00:02:48 | - | -01:20 (16.) ● | -01:45 (89.) ● | -01:37 (469.) ● | |
Run | 1.8 km | 04:06:42 | 00:08:26 | 04:41 min/km | -01:18 (15.) ● | -02:34 (51.) ● | -01:46 (348.) ● |
Run | 5.4 km | 04:26:33 | 00:19:51 | 05:30 min/km | -02:52 (16.) ● | -05:03 (60.) ● | -03:06 (434.) ● |
Run | 12.5 km | 05:05:03 | 00:38:30 | 05:25 min/km | -05:32 (16.) ● | -09:39 (66.) ● | -06:02 (471.) ● |
Run | 15.8 km | 05:26:56 | 00:21:53 | 06:37 min/km | -01:19 (23.) ● | -03:34 (118.) ● | -01:53 (670.) ● |
Run | 19.8 km | 05:48:42 | 00:21:46 | 05:26 min/km | -02:12 (19.) ● | -04:38 (83.) ● | -03:09 (506.) ● |
Run | 21.1 km | 05:55:19 | 00:06:37 | 05:05 min/km | -00:45 (17.) ● | -01:31 (84.) ● | -01:01 (525.) ● |
Run | 21.1 km | 05:55:19 | 01:57:03 | 05:32 min/km | -13:58 (16.) ● | -26:59 (72.) ● | -16:57 (484.) ● |
Total | 112.1 km | 05:55:19 | 05:55:19 | 18.93 km/h | -27:06 (18.) ● | -52:07 (84.) ● | -22:03 (626.) ● |