Emily Tollefson -
Ironman 70.3 Santa Cruz 2021
Quick facts
1511/376/57All/Gender/AG
F40-44Age group
1501Bib number
USANationality
38:36 | 3:57:40 | 2:50:25 | 7:43:19 |
Compare Emily Tollefson with other athletes!
1501 Tollefson
1540 Hill ×
1314 Christie ×
1057 Laursen ×
563 Monroe ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:36 | 00:38:36 | 02:01 min/100m | -02:48 (14.) ● | -03:23 (141.) ● | -01:38 (706.) ● |
Transition | 00:49:17 | 00:10:41 | - | +01:04 (40.) ● | +01:04 (287.) ● | +01:30 (1173.) ● | |
Bike | 25.7 km | 01:33:49 | 00:44:32 | 34.63 km/h | +04:30 (54.) ● | +03:18 (382.) ● | +07:02 (1528.) ● |
Bike | 44.9 km | 02:34:47 | 01:00:58 | 18.9 km/h | +07:39 (55.) ● | +07:12 (395.) ● | +12:00 (1556.) ● |
Bike | 63.6 km | 04:03:44 | 01:28:57 | 12.61 km/h | +17:01 (60.) ● | +15:44 (422.) ● | +21:41 (1597.) ● |
Bike | 89.1 km | 04:46:57 | 00:43:13 | 35.4 km/h | +05:38 (57.) ● | +04:11 (408.) ● | +07:25 (1573.) ● |
Bike | 89.1 km | 04:46:57 | 03:57:40 | 22.49 km/h | +34:48 (58.) ● | +30:25 (407.) ● | +48:08 (1577.) ● |
Transition | 04:52:54 | 00:05:57 | - | +01:33 (53.) ● | +01:24 (364.) ● | +01:32 (1347.) ● | |
Run | 1.8 km | 05:05:03 | 00:12:09 | 06:45 min/km | +01:16 (48.) ● | +01:09 (323.) ● | +01:57 (1376.) ● |
Run | 5.4 km | 05:34:39 | 00:29:36 | 08:13 min/km | +05:07 (53.) ● | +04:42 (370.) ● | +06:39 (1502.) ● |
Run | 12.5 km | 06:31:46 | 00:57:07 | 08:02 min/km | +09:51 (55.) ● | +08:58 (370.) ● | +12:35 (1474.) ● |
Run | 15.8 km | 07:02:41 | 00:30:55 | 09:22 min/km | +06:00 (55.) ● | +05:28 (375.) ● | +07:09 (1472.) ● |
Run | 19.8 km | 07:33:43 | 00:31:02 | 07:45 min/km | +05:08 (53.) ● | +04:38 (363.) ● | +06:07 (1420.) ● |
Run | 21.1 km | 07:43:19 | 00:09:36 | 07:23 min/km | +01:44 (55.) ● | +01:28 (363.) ● | +01:58 (1415.) ● |
Run | 21.1 km | 07:43:19 | 02:50:25 | 08:04 min/km | +29:06 (55.) ● | +26:23 (367.) ● | +36:25 (1469.) ● |
Total | 112.1 km | 07:43:19 | 07:43:19 | 14.52 km/h | +01:03:43 (57.) ● | +55:53 (376.) ● | +01:25:57 (1511.) ● |