John Nystrom -
Ironman 70.3 Santa Cruz 2021
Quick facts
107/101/12All/Gender/AG
M40-44Age group
1546Bib number
USANationality
36:56 | 2:27:52 | 1:37:31 | 4:52:51 |
Compare John Nystrom with other athletes!
1546 Nystrom
444 Acevedo ×
180 Comparini ×
861 Strom ×
1797 Dergunov ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:56 | 00:36:56 | 01:56 min/100m | -03:04 (64.) ● | -02:35 (434.) ● | -03:18 (557.) ● |
Transition | 00:45:08 | 00:08:12 | - | -00:45 (81.) ● | -00:54 (532.) ● | -00:59 (720.) ● | |
Bike | 25.7 km | 01:14:48 | 00:29:40 | 51.98 km/h | -06:19 (8.) ● | -06:24 (62.) ● | -07:50 (62.) ● |
Bike | 44.9 km | 01:52:47 | 00:37:59 | 30.33 km/h | -08:36 (7.) ● | -09:06 (49.) ● | -10:59 (49.) ● |
Bike | 63.6 km | 02:43:51 | 00:51:04 | 21.97 km/h | -13:02 (6.) ● | -13:50 (42.) ● | -16:12 (42.) ● |
Bike | 89.1 km | 03:13:00 | 00:29:09 | 52.49 km/h | -05:03 (12.) ● | -05:23 (73.) ● | -06:39 (75.) ● |
Bike | 89.1 km | 03:13:00 | 02:27:52 | 36.15 km/h | -33:00 (6.) ● | -34:43 (45.) ● | -41:40 (45.) ● |
Transition | 03:15:20 | 00:02:20 | - | -01:41 (36.) ● | -02:07 (216.) ● | -02:05 (289.) ● | |
Run | 1.8 km | 03:22:49 | 00:07:29 | 04:09 min/km | -02:23 (11.) ● | -02:26 (101.) ● | -02:43 (113.) ● |
Run | 5.4 km | 03:40:25 | 00:17:36 | 04:53 min/km | -04:24 (17.) ● | -04:37 (141.) ● | -05:21 (155.) ● |
Run | 12.5 km | 04:13:38 | 00:33:13 | 04:40 min/km | -09:24 (18.) ● | -09:57 (131.) ● | -11:19 (145.) ● |
Run | 15.8 km | 04:30:10 | 00:16:32 | 05:00 min/km | -06:18 (11.) ● | -06:36 (103.) ● | -07:14 (113.) ● |
Run | 19.8 km | 04:47:35 | 00:17:25 | 04:21 min/km | -06:39 (9.) ● | -06:56 (80.) ● | -07:30 (87.) ● |
Run | 21.1 km | 04:52:51 | 00:05:16 | 04:03 min/km | -02:01 (12.) ● | -02:10 (96.) ● | -02:22 (105.) ● |
Run | 21.1 km | 04:52:51 | 01:37:31 | 04:37 min/km | -31:09 (14.) ● | -32:42 (104.) ● | -36:29 (114.) ● |
Total | 112.1 km | 04:52:51 | 04:52:51 | 22.97 km/h | -01:09:39 (12.) ● | -01:13:01 (101.) ● | -01:24:31 (107.) ● |