Lauren Tenneson -
Ironman 70.3 Santa Cruz 2021
Quick facts
1621/429/52All/Gender/AG
F30-34Age group
1724Bib number
USANationality
44:50 | 3:46:19 | 3:31:41 | 8:16:42 |
Compare Lauren Tenneson with other athletes!
1724 Tenneson
1391 Gonzalez ×
1300 Agrawal ×
906 Koduri ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:50 | 00:44:50 | 02:21 min/100m | +03:56 (35.) ● | +02:51 (302.) ● | +04:36 (1258.) ● |
Transition | 00:58:18 | 00:13:28 | - | +04:07 (46.) ● | +03:51 (397.) ● | +04:17 (1479.) ● | |
Bike | 25.7 km | 01:41:00 | 00:42:42 | 36.11 km/h | +02:57 (42.) ● | +01:28 (342.) ● | +05:12 (1449.) ● |
Bike | 44.9 km | 02:43:11 | 01:02:11 | 18.53 km/h | +09:42 (48.) ● | +08:25 (405.) ● | +13:13 (1577.) ● |
Bike | 63.6 km | 04:02:33 | 01:19:22 | 14.14 km/h | +07:29 (44.) ● | +06:09 (347.) ● | +12:06 (1440.) ● |
Bike | 89.1 km | 04:44:37 | 00:42:04 | 36.37 km/h | +04:14 (47.) ● | +03:02 (385.) ● | +06:16 (1528.) ● |
Bike | 89.1 km | 04:44:37 | 03:46:19 | 23.62 km/h | +24:22 (46.) ● | +19:04 (371.) ● | +36:47 (1507.) ● |
Transition | 04:45:01 | 00:00:24 | - | -03:58 (1.) ● | -04:09 (1.) ● | -04:01 (1.) ● | |
Run | 1.8 km | 05:05:54 | 00:20:53 | 11:36 min/km | +10:25 (53.) ● | +09:53 (442.) ● | +10:41 (1638.) ● |
Run | 5.4 km | 05:40:11 | 00:34:17 | 09:31 min/km | +10:29 (53.) ● | +09:23 (427.) ● | +11:20 (1609.) ● |
Run | 12.5 km | 06:50:05 | 01:09:54 | 09:50 min/km | +23:39 (53.) ● | +21:45 (438.) ● | +25:22 (1636.) ● |
Run | 15.8 km | 07:27:09 | 00:37:04 | 11:13 min/km | +12:23 (53.) ● | +11:37 (438.) ● | +13:18 (1624.) ● |
Run | 19.8 km | 08:05:16 | 00:38:07 | 09:31 min/km | +12:27 (53.) ● | +11:43 (438.) ● | +13:12 (1628.) ● |
Run | 21.1 km | 08:16:42 | 00:11:26 | 08:47 min/km | +03:37 (53.) ● | +03:18 (428.) ● | +03:48 (1595.) ● |
Run | 21.1 km | 08:16:42 | 03:31:41 | 10:01 min/km | +01:13:00 (53.) ● | +01:07:39 (439.) ● | +01:17:41 (1638.) ● |
Total | 112.1 km | 08:16:42 | 08:16:42 | 13.54 km/h | +01:41:27 (52.) ● | +01:29:16 (429.) ● | +01:59:20 (1621.) ● |