Henry Ho -
Ironman 70.3 Santa Cruz 2021

  Quick facts

1411/1045/145All/Gender/AG

M35-39Age group

177Bib number

USANationality

57:363:29:502:40:12 7:19:17

  Compare Henry Ho with other athletes!

177 Ho
998 Susanto × 
1531 Landerholm × 
981 John × 
1582 Dressler × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:57:36 00:57:3603:01 min/100m+17:46 (158.) +18:05 (1142.) +17:22 (1605.)
Transition 01:05:56 00:08:20 - -00:28 (87.) -00:46 (545.) -00:51 (742.)
Bike25.7 km 01:46:27 00:40:3138.06 km/h+04:51 (137.) +04:27 (996.) +03:01 (1282.)
Bike44.9 km 02:43:01 00:56:3420.37 km/h+10:02 (150.) +09:29 (1064.) +07:36 (1419.)
Bike63.6 km 03:57:37 01:14:3615.04 km/h+10:17 (136.) +09:42 (985.) +07:20 (1286.)
Bike89.1 km 04:35:46 00:38:0940.1 km/h+03:54 (131.) +03:37 (964.) +02:21 (1240.)
Bike89.1 km 04:35:46 03:29:5025.48 km/h+29:04 (138.) +27:15 (1004.) +20:18 (1317.)
Transition 04:39:05 00:03:19 - -00:48 (80.) -01:08 (476.) -01:06 (653.)
Run1.8 km 04:51:19 00:12:1406:47 min/km+02:39 (148.) +02:19 (1026.) +02:02 (1387.)
Run5.4 km 05:18:07 00:26:4807:26 min/km+05:20 (141.) +04:35 (999.) +03:51 (1336.)
Run12.5 km 06:11:51 00:53:4407:34 min/km+11:49 (147.) +10:34 (1021.) +09:12 (1374.)
Run15.8 km 06:40:47 00:28:5608:46 min/km+06:27 (141.) +05:48 (996.) +05:10 (1353.)
Run19.8 km 07:09:40 00:28:5307:13 min/km+05:16 (138.) +04:32 (940.) +03:58 (1273.)
Run21.1 km 07:19:17 00:09:3707:23 min/km+02:22 (147.) +02:11 (1025.) +01:59 (1419.)
Run21.1 km 07:19:17 02:40:1207:35 min/km+33:53 (145.) +29:59 (1010.) +26:12 (1365.)
Total 112.1 km 07:19:17 07:19:1715.31 km/h+01:19:27 (145.) +01:13:25 (1045.) +01:01:55 (1411.)

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