Thomas Shotke -
Ironman 70.3 Santa Cruz 2021

  Quick facts

1404/1042/162All/Gender/AG

M40-44Age group

1792Bib number

USANationality

40:273:37:312:47:02 7:18:26

  Compare Thomas Shotke with other athletes!

1792 Shotke
1591 Keen × 
1148 Munteanu × 
619 So × 
1232 Xiong × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:27 00:40:2702:07 min/100m+00:27 (98.) +00:56 (695.) +00:13 (900.)
Transition 00:50:10 00:09:43 - +00:46 (120.) +00:37 (745.) +00:32 (1012.)
Bike25.7 km 01:31:39 00:41:2937.17 km/h+05:30 (159.) +05:25 (1041.) +03:59 (1378.)
Bike44.9 km 02:27:19 00:55:4020.69 km/h+09:05 (158.) +08:35 (1040.) +06:42 (1382.)
Bike63.6 km 03:46:54 01:19:3514.1 km/h+15:29 (161.) +14:41 (1068.) +12:19 (1445.)
Bike89.1 km 04:27:41 00:40:4737.52 km/h+06:35 (164.) +06:15 (1079.) +04:59 (1459.)
Bike89.1 km 04:27:41 03:37:3124.58 km/h+36:39 (160.) +34:56 (1058.) +27:59 (1418.)
Transition 04:31:24 00:03:43 - -00:18 (97.) -00:44 (585.) -00:42 (797.)
Run1.8 km 04:44:07 00:12:4307:03 min/km+02:51 (163.) +02:48 (1065.) +02:31 (1457.)
Run5.4 km 05:11:37 00:27:3007:38 min/km+05:30 (162.) +05:17 (1028.) +04:33 (1381.)
Run12.5 km 06:07:42 00:56:0507:53 min/km+13:28 (167.) +12:55 (1062.) +11:33 (1451.)
Run15.8 km 06:37:05 00:29:2308:54 min/km+06:33 (159.) +06:15 (1019.) +05:37 (1395.)
Run19.8 km 07:08:08 00:31:0307:45 min/km+06:59 (162.) +06:42 (1028.) +06:08 (1423.)
Run21.1 km 07:18:26 00:10:1807:55 min/km+03:01 (169.) +02:52 (1089.) +02:40 (1519.)
Run21.1 km 07:18:26 02:47:0207:54 min/km+38:22 (165.) +36:49 (1053.) +33:02 (1436.)
Total 112.1 km 07:18:26 07:18:2615.34 km/h+01:15:56 (162.) +01:12:34 (1042.) +01:01:04 (1404.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance