Thomas Roche -
Ironman 70.3 Santa Cruz 2021

  Quick facts

654/554/16All/Gender/AG

M60-64Age group

213Bib number

USANationality

50:262:53:292:02:56 5:57:47

  Compare Thomas Roche with other athletes!

213 Roche
239 Richter × 
692 MacLeod × 
94 Baker × 
448 Ravaglioli × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:50:26 00:50:2602:39 min/100m+10:30 (41.) +10:55 (1082.) +10:12 (1500.)
Transition 00:58:34 00:08:08 - -01:25 (17.) -00:58 (524.) -01:03 (708.)
Bike25.7 km 01:33:55 00:35:2143.62 km/h-01:08 (15.) -00:43 (528.) -02:09 (598.)
Bike44.9 km 02:18:10 00:44:1526.03 km/h-03:58 (10.) -02:50 (415.) -04:43 (450.)
Bike63.6 km 03:19:18 01:01:0818.35 km/h-04:06 (13.) -03:46 (455.) -06:08 (502.)
Bike89.1 km 03:52:03 00:32:4546.72 km/h-01:45 (13.) -01:47 (408.) -03:03 (450.)
Bike89.1 km 03:52:03 02:53:2930.82 km/h-10:57 (11.) -09:06 (443.) -16:03 (490.)
Transition 03:54:51 00:02:48 - -01:20 (13.) -01:39 (346.) -01:37 (464.)
Run1.8 km 04:05:21 00:10:3005:50 min/km+00:02 (24.) +00:35 (787.) +00:18 (1013.)
Run5.4 km 04:25:47 00:20:2605:40 min/km-03:36 (9.) -01:47 (435.) -02:31 (522.)
Run12.5 km 05:06:20 00:40:3305:42 min/km-05:55 (12.) -02:37 (514.) -03:59 (617.)
Run15.8 km 05:26:57 00:20:3706:14 min/km-04:19 (8.) -02:31 (436.) -03:09 (532.)
Run19.8 km 05:49:56 00:22:5905:44 min/km-03:16 (10.) -01:22 (515.) -01:56 (640.)
Run21.1 km 05:57:47 00:07:5106:02 min/km-00:21 (20.) +00:25 (751.) +00:13 (978.)
Run21.1 km 05:57:47 02:02:5605:49 min/km-17:25 (11.) -07:17 (518.) -11:04 (627.)
Total 112.1 km 05:57:47 05:57:4718.8 km/h-20:37 (16.) -08:05 (554.) -19:35 (654.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance