Ben Deal -
Ironman 70.3 Santa Cruz 2021

  Quick facts

981/791/117All/Gender/AG

M45-49Age group

234Bib number

USANationality

36:243:08:182:29:54 6:27:44

  Compare Ben Deal with other athletes!

234 Deal
1786 Brinkman × 
812 Jenkins × 
1125 Juthani × 
1656 Holden × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:24 00:36:2401:54 min/100m-03:47 (53.) -03:07 (405.) -03:50 (513.)
Transition 00:45:15 00:08:51 - -00:30 (85.) -00:15 (632.) -00:20 (849.)
Bike25.7 km 01:20:58 00:35:4343.17 km/h-00:02 (92.) -00:21 (576.) -01:47 (656.)
Bike44.9 km 02:08:48 00:47:5024.08 km/h+01:08 (113.) +00:45 (705.) -01:08 (819.)
Bike63.6 km 03:17:00 01:08:1216.45 km/h+03:48 (120.) +03:18 (792.) +00:56 (957.)
Bike89.1 km 03:53:33 00:36:3341.86 km/h+02:17 (137.) +02:01 (840.) +00:45 (1037.)
Bike89.1 km 03:53:33 03:08:1828.39 km/h+07:11 (116.) +05:43 (743.) -01:14 (881.)
Transition 03:57:50 00:04:17 - -00:02 (108.) -00:10 (710.) -00:08 (982.)
Run1.8 km 04:08:16 00:10:2605:47 min/km+00:22 (105.) +00:31 (773.) +00:14 (997.)
Run5.4 km 04:33:12 00:24:5606:55 min/km+02:41 (130.) +02:43 (898.) +01:59 (1157.)
Run12.5 km 05:22:55 00:49:4307:00 min/km+06:21 (133.) +06:33 (908.) +05:11 (1198.)
Run15.8 km 05:50:23 00:27:2808:19 min/km+04:18 (134.) +04:20 (915.) +03:42 (1232.)
Run19.8 km 06:19:02 00:28:3907:09 min/km+04:20 (138.) +04:18 (921.) +03:44 (1248.)
Run21.1 km 06:27:44 00:08:4206:41 min/km+01:14 (130.) +01:16 (900.) +01:04 (1207.)
Run21.1 km 06:27:44 02:29:5407:06 min/km+19:16 (134.) +19:41 (905.) +15:54 (1199.)
Total 112.1 km 06:27:44 06:27:4417.35 km/h+22:08 (117.) +21:52 (791.) +10:22 (981.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance