John Micco -
Ironman 70.3 Santa Cruz 2021
Quick facts
1382/1028/81All/Gender/AG
M55-59Age group
242Bib number
USANationality
52:46 | 3:25:25 | 2:39:41 | 7:14:15 |
Compare John Micco with other athletes!
242 Micco
963 Farrales ×
387 Weyland ×
930 Chavira ×
1244 Blanco ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:46 | 00:52:46 | 02:46 min/100m | +12:10 (92.) ● | +13:15 (1110.) ● | +12:32 (1552.) ● |
Transition | 01:02:28 | 00:09:42 | - | +00:10 (54.) ● | +00:36 (742.) ● | +00:31 (1008.) ● | |
Bike | 25.7 km | 01:41:55 | 00:39:27 | 39.09 km/h | +02:55 (76.) ● | +03:23 (932.) ● | +01:57 (1159.) ● |
Bike | 44.9 km | 02:37:46 | 00:55:51 | 20.63 km/h | +07:42 (85.) ● | +08:46 (1047.) ● | +06:53 (1392.) ● |
Bike | 63.6 km | 03:49:23 | 01:11:37 | 15.67 km/h | +06:06 (75.) ● | +06:43 (908.) ● | +04:21 (1153.) ● |
Bike | 89.1 km | 04:27:53 | 00:38:30 | 39.74 km/h | +03:32 (84.) ● | +03:58 (982.) ● | +02:42 (1276.) ● |
Bike | 89.1 km | 04:27:53 | 03:25:25 | 26.03 km/h | +20:15 (80.) ● | +22:50 (973.) ● | +15:53 (1247.) ● |
Transition | 04:34:34 | 00:06:41 | - | +02:07 (85.) ● | +02:14 (1007.) ● | +02:16 (1436.) ● | |
Run | 1.8 km | 04:45:49 | 00:11:15 | 06:15 min/km | +00:27 (63.) ● | +01:20 (896.) ● | +01:03 (1189.) ● |
Run | 5.4 km | 05:11:57 | 00:26:08 | 07:15 min/km | +02:16 (71.) ● | +03:55 (972.) ● | +03:11 (1278.) ● |
Run | 12.5 km | 06:05:54 | 00:53:57 | 07:35 min/km | +06:53 (73.) ● | +10:47 (1027.) ● | +09:25 (1386.) ● |
Run | 15.8 km | 06:35:35 | 00:29:41 | 08:59 min/km | +04:34 (77.) ● | +06:33 (1032.) ● | +05:55 (1414.) ● |
Run | 19.8 km | 07:04:35 | 00:29:00 | 07:15 min/km | +02:40 (71.) ● | +04:39 (946.) ● | +04:05 (1283.) ● |
Run | 21.1 km | 07:14:15 | 00:09:40 | 07:26 min/km | +01:33 (79.) ● | +02:14 (1029.) ● | +02:02 (1423.) ● |
Run | 21.1 km | 07:14:15 | 02:39:41 | 07:34 min/km | +18:23 (70.) ● | +29:28 (1008.) ● | +25:41 (1361.) ● |
Total | 112.1 km | 07:14:15 | 07:14:15 | 15.49 km/h | +53:05 (81.) ● | +01:08:23 (1028.) ● | +56:53 (1382.) ● |