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Fong Pong -
Ironman 70.3 Santa Cruz 2021

Quick facts

559/485/31All/Gender/AG

M55-59Age group

285Bib number

USANationality


37:05	2:50:54	2:10:50	5:48:39

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Compare Fong Pong with other athletes!

285 Pong

1564 Harrington ×

85 Behler ×

456 Scsavnicki ×

1145 Filloux ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:05	00:37:05	01:57 min/100m	-03:31 (30.) ●	-02:26 (442.) ●	-03:09 (567.) ●
Transition		00:43:30	00:06:25	-	-03:07 (20.) ●	-02:41 (258.) ●	-02:46 (340.) ●
Bike	25.7 km	01:16:24	00:32:54	46.87 km/h	-03:38 (19.) ●	-03:10 (289.) ●	-04:36 (313.) ●
Bike	44.9 km	02:00:32	00:44:08	26.1 km/h	-04:01 (27.) ●	-02:57 (405.) ●	-04:50 (439.) ●
Bike	63.6 km	03:00:41	01:00:09	18.65 km/h	-05:22 (28.) ●	-04:45 (391.) ●	-07:07 (432.) ●
Bike	89.1 km	03:34:24	00:33:43	45.38 km/h	-01:15 (39.) ●	-00:49 (541.) ●	-02:05 (607.) ●
Bike	89.1 km	03:34:24	02:50:54	31.28 km/h	-14:16 (25.) ●	-11:41 (389.) ●	-18:38 (425.) ●
Transition		03:37:49	00:03:25	-	-01:09 (39.) ●	-01:02 (505.) ●	-01:00 (689.) ●
Run	1.8 km	03:47:01	00:09:12	05:06 min/km	-01:36 (31.) ●	-00:43 (475.) ●	-01:00 (588.) ●
Run	5.4 km	04:09:18	00:22:17	06:11 min/km	-01:35 (40.) ●	+00:04 (653.) ●	-00:40 (801.) ●
Run	12.5 km	04:52:28	00:43:10	06:04 min/km	-03:54 (35.) ●	±00:00 (615.) ●	-01:22 (771.) ●
Run	15.8 km	05:15:25	00:22:57	06:57 min/km	-02:10 (37.) ●	-00:11 (627.) ●	-00:49 (790.) ●
Run	19.8 km	05:40:49	00:25:24	06:21 min/km	-00:56 (44.) ●	+01:03 (702.) ●	+00:29 (925.) ●
Run	21.1 km	05:48:39	00:07:50	06:01 min/km	-00:17 (48.) ●	+00:24 (746.) ●	+00:12 (973.) ●
Run	21.1 km	05:48:39	02:10:50	06:12 min/km	-10:28 (36.) ●	+00:37 (625.) ●	-03:10 (790.) ●
Total	112.1 km	05:48:39	05:48:39	19.29 km/h	-32:31 (31.) ●	-17:13 (485.) ●	-28:43 (559.) ●

Ovr	Gen	Div	Name	#	AG
491	426	26	Tim Thompson	1013	M55-59	USA	00:41:21	02:51:22	02:00:19	05:42:48
493	428	27	Kevin McCormick	233	M55-59	USA	00:43:58	02:48:12	01:59:13	05:42:54
508	440	28	Scott van Horn	914	M55-59	USA	00:39:46	02:55:12	01:55:22	05:44:00
525	455	29	John Harrington	1564	M55-59	USA	00:40:06	03:02:10	01:47:32	05:46:11
542	470	30	Mike Behler	85	M55-59	USA	00:37:20	03:00:04	02:01:00	05:47:29
559	485	31	Fong Pong	285	M55-59	USA	00:37:05	02:50:54	02:10:50	05:48:39
581	502	32	Paul Scsavnicki	456	M55-59	USA	00:43:41	02:55:30	01:57:36	05:50:37
584	505	33	Dominique Filloux	1145	M55-59	USA	00:37:52	03:01:51	01:59:20	05:50:50
601	515	34	William Wiley	931	M55-59	USA	00:38:33	02:45:37	02:16:34	05:52:37
608	519	35	Chris Thacker	1529	M55-59	USA	00:34:28	03:11:43	01:55:36	05:53:21

All Results

Statistics: Ironman 70.3 Santa Cruz 2021

Results: Ironman 70.3 Santa Cruz 2021

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