Nicholas Cogswell -
Ironman 70.3 Santa Cruz 2021
Quick facts
63/62/12All/Gender/AG
M25-29Age group
296Bib number
USANationality
26:10 | 2:33:23 | 1:39:06 | 4:44:30 |
Compare Nicholas Cogswell with other athletes!
296 Cogswell
58 Machado ×
1080 Szalapski ×
72 Bochenek ×
269 Arbaugh ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:26:10 | 00:26:10 | 01:22 min/100m | -11:33 (3.) ● | -13:21 (17.) ● | -14:04 (19.) ● |
Transition | 00:30:30 | 00:04:20 | - | -04:11 (4.) ● | -04:46 (23.) ● | -04:51 (28.) ● | |
Bike | 25.7 km | 01:01:32 | 00:31:02 | 49.69 km/h | -04:27 (19.) ● | -05:02 (150.) ● | -06:28 (155.) ● |
Bike | 44.9 km | 01:41:40 | 00:40:08 | 28.7 km/h | -06:37 (17.) ● | -06:57 (136.) ● | -08:50 (141.) ● |
Bike | 63.6 km | 02:34:24 | 00:52:44 | 21.28 km/h | -11:53 (11.) ● | -12:10 (69.) ● | -14:32 (69.) ● |
Bike | 89.1 km | 03:03:53 | 00:29:29 | 51.89 km/h | -05:07 (14.) ● | -05:03 (100.) ● | -06:19 (103.) ● |
Bike | 89.1 km | 03:03:53 | 02:33:23 | 34.85 km/h | -28:04 (15.) ● | -29:12 (102.) ● | -36:09 (104.) ● |
Transition | 03:05:24 | 00:01:31 | - | -02:24 (9.) ● | -02:56 (33.) ● | -02:54 (61.) ● | |
Run | 1.8 km | 03:12:27 | 00:07:03 | 03:55 min/km | -02:15 (15.) ● | -02:52 (51.) ● | -03:09 (56.) ● |
Run | 5.4 km | 03:30:27 | 00:18:00 | 04:59 min/km | -03:02 (25.) ● | -04:13 (179.) ● | -04:57 (198.) ● |
Run | 12.5 km | 04:04:50 | 00:34:23 | 04:50 min/km | -06:01 (27.) ● | -08:47 (179.) ● | -10:09 (200.) ● |
Run | 15.8 km | 04:21:09 | 00:16:19 | 04:56 min/km | -05:26 (19.) ● | -06:49 (87.) ● | -07:27 (97.) ● |
Run | 19.8 km | 04:39:10 | 00:18:01 | 04:30 min/km | -05:17 (20.) ● | -06:20 (115.) ● | -06:54 (130.) ● |
Run | 21.1 km | 04:44:30 | 00:05:20 | 04:06 min/km | -01:44 (16.) ● | -02:06 (109.) ● | -02:18 (121.) ● |
Run | 21.1 km | 04:44:30 | 01:39:06 | 04:41 min/km | -23:45 (23.) ● | -31:07 (126.) ● | -34:54 (139.) ● |
Total | 112.1 km | 04:44:30 | 04:44:30 | 23.64 km/h | -01:09:57 (12.) ● | -01:21:22 (62.) ● | -01:32:52 (63.) ● |