Quang Nguyen -
Ironman 70.3 Santa Cruz 2021
Quick facts
41/41/6All/Gender/AG
M45-49Age group
35Bib number
USANationality
29:13 | 2:28:02 | 1:30:31 | 4:36:34 |
Compare Quang Nguyen with other athletes!
35 Nguyen
1566 Wolf ×
202 Gilligan ×
73 Corral ×
370 MacLennan ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:13 | 00:29:13 | 01:32 min/100m | -10:58 (9.) ● | -10:18 (57.) ● | -11:01 (73.) ● |
Transition | 00:35:45 | 00:06:32 | - | -02:49 (42.) ● | -02:34 (282.) ● | -02:39 (370.) ● | |
Bike | 25.7 km | 01:05:46 | 00:30:01 | 51.37 km/h | -05:44 (9.) ● | -06:03 (81.) ● | -07:29 (83.) ● |
Bike | 44.9 km | 01:43:28 | 00:37:42 | 30.56 km/h | -09:00 (5.) ● | -09:23 (42.) ● | -11:16 (42.) ● |
Bike | 63.6 km | 02:35:13 | 00:51:45 | 21.68 km/h | -12:39 (6.) ● | -13:09 (54.) ● | -15:31 (54.) ● |
Bike | 89.1 km | 03:03:47 | 00:28:34 | 53.56 km/h | -05:42 (4.) ● | -05:58 (45.) ● | -07:14 (45.) ● |
Bike | 89.1 km | 03:03:47 | 02:28:02 | 36.11 km/h | -33:05 (5.) ● | -34:33 (46.) ● | -41:30 (46.) ● |
Transition | 03:06:03 | 00:02:16 | - | -02:03 (24.) ● | -02:11 (191.) ● | -02:09 (259.) ● | |
Run | 1.8 km | 03:13:20 | 00:07:17 | 04:02 min/km | -02:47 (7.) ● | -02:38 (70.) ● | -02:55 (77.) ● |
Run | 5.4 km | 03:29:24 | 00:16:04 | 04:27 min/km | -06:11 (6.) ● | -06:09 (54.) ● | -06:53 (59.) ● |
Run | 12.5 km | 04:00:16 | 00:30:52 | 04:20 min/km | -12:30 (8.) ● | -12:18 (68.) ● | -13:40 (73.) ● |
Run | 15.8 km | 04:15:48 | 00:15:32 | 04:42 min/km | -07:38 (7.) ● | -07:36 (57.) ● | -08:14 (61.) ● |
Run | 19.8 km | 04:31:51 | 00:16:03 | 04:00 min/km | -08:16 (3.) ● | -08:18 (33.) ● | -08:52 (34.) ● |
Run | 21.1 km | 04:36:34 | 00:04:43 | 03:37 min/km | -02:45 (2.) ● | -02:43 (27.) ● | -02:55 (27.) ● |
Run | 21.1 km | 04:36:34 | 01:30:31 | 04:17 min/km | -40:07 (6.) ● | -39:42 (50.) ● | -43:29 (53.) ● |
Total | 112.1 km | 04:36:34 | 04:36:34 | 24.32 km/h | -01:29:02 (6.) ● | -01:29:18 (41.) ● | -01:40:48 (41.) ● |