Ryan Lastimosa -
Ironman 70.3 Santa Cruz 2021
Quick facts
453/393/64All/Gender/AG
M40-44Age group
465Bib number
USANationality
36:16 | 2:44:26 | 2:06:32 | 5:38:55 |
Compare Ryan Lastimosa with other athletes!
465 Lastimosa
717 Goena ×
322 Mace ×
728 de Jesus ×
1304 Stratton ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:16 | 00:36:16 | 01:54 min/100m | -03:44 (57.) ● | -03:15 (393.) ● | -03:58 (500.) ● |
Transition | 00:43:29 | 00:07:13 | - | -01:44 (61.) ● | -01:53 (375.) ● | -01:58 (502.) ● | |
Bike | 25.7 km | 01:17:18 | 00:33:49 | 45.6 km/h | -02:10 (60.) ● | -02:15 (376.) ● | -03:41 (411.) ● |
Bike | 44.9 km | 02:00:14 | 00:42:56 | 26.83 km/h | -03:39 (51.) ● | -04:09 (318.) ● | -06:02 (342.) ● |
Bike | 63.6 km | 02:56:46 | 00:56:32 | 19.85 km/h | -07:34 (39.) ● | -08:22 (220.) ● | -10:44 (233.) ● |
Bike | 89.1 km | 03:27:55 | 00:31:09 | 49.12 km/h | -03:03 (39.) ● | -03:23 (234.) ● | -04:39 (247.) ● |
Bike | 89.1 km | 03:27:55 | 02:44:26 | 32.51 km/h | -16:26 (44.) ● | -18:09 (275.) ● | -25:06 (292.) ● |
Transition | 03:32:23 | 00:04:28 | - | +00:27 (119.) ● | +00:01 (746.) ● | +00:03 (1037.) ● | |
Run | 1.8 km | 03:42:20 | 00:09:57 | 05:31 min/km | +00:05 (105.) ● | +00:02 (681.) ● | -00:15 (857.) ● |
Run | 5.4 km | 04:03:49 | 00:21:29 | 05:58 min/km | -00:31 (88.) ● | -00:44 (553.) ● | -01:28 (671.) ● |
Run | 12.5 km | 04:46:57 | 00:43:08 | 06:04 min/km | +00:31 (100.) ● | -00:02 (613.) ● | -01:24 (768.) ● |
Run | 15.8 km | 05:08:40 | 00:21:43 | 06:34 min/km | -01:07 (84.) ● | -01:25 (523.) ● | -02:03 (647.) ● |
Run | 19.8 km | 05:31:17 | 00:22:37 | 05:39 min/km | -01:27 (74.) ● | -01:44 (479.) ● | -02:18 (591.) ● |
Run | 21.1 km | 05:38:55 | 00:07:38 | 05:52 min/km | +00:21 (109.) ● | +00:12 (692.) ● | ±00:00 (900.) ● |
Run | 21.1 km | 05:38:55 | 02:06:32 | 05:59 min/km | -02:08 (93.) ● | -03:41 (563.) ● | -07:28 (694.) ● |
Total | 112.1 km | 05:38:55 | 05:38:55 | 19.85 km/h | -23:35 (64.) ● | -26:57 (393.) ● | -38:27 (453.) ● |