Ryan Lastimosa -
Ironman 70.3 Santa Cruz 2021

  Quick facts

453/393/64All/Gender/AG

M40-44Age group

465Bib number

USANationality

36:162:44:262:06:32 5:38:55

  Compare Ryan Lastimosa with other athletes!

465 Lastimosa
717 Goena × 
322 Mace × 
728 de Jesus × 
1304 Stratton × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:16 00:36:1601:54 min/100m-03:44 (57.) -03:15 (393.) -03:58 (500.)
Transition 00:43:29 00:07:13 - -01:44 (61.) -01:53 (375.) -01:58 (502.)
Bike25.7 km 01:17:18 00:33:4945.6 km/h-02:10 (60.) -02:15 (376.) -03:41 (411.)
Bike44.9 km 02:00:14 00:42:5626.83 km/h-03:39 (51.) -04:09 (318.) -06:02 (342.)
Bike63.6 km 02:56:46 00:56:3219.85 km/h-07:34 (39.) -08:22 (220.) -10:44 (233.)
Bike89.1 km 03:27:55 00:31:0949.12 km/h-03:03 (39.) -03:23 (234.) -04:39 (247.)
Bike89.1 km 03:27:55 02:44:2632.51 km/h-16:26 (44.) -18:09 (275.) -25:06 (292.)
Transition 03:32:23 00:04:28 - +00:27 (119.) +00:01 (746.) +00:03 (1037.)
Run1.8 km 03:42:20 00:09:5705:31 min/km+00:05 (105.) +00:02 (681.) -00:15 (857.)
Run5.4 km 04:03:49 00:21:2905:58 min/km-00:31 (88.) -00:44 (553.) -01:28 (671.)
Run12.5 km 04:46:57 00:43:0806:04 min/km+00:31 (100.) -00:02 (613.) -01:24 (768.)
Run15.8 km 05:08:40 00:21:4306:34 min/km-01:07 (84.) -01:25 (523.) -02:03 (647.)
Run19.8 km 05:31:17 00:22:3705:39 min/km-01:27 (74.) -01:44 (479.) -02:18 (591.)
Run21.1 km 05:38:55 00:07:3805:52 min/km+00:21 (109.) +00:12 (692.) ±00:00 (900.)
Run21.1 km 05:38:55 02:06:3205:59 min/km-02:08 (93.) -03:41 (563.) -07:28 (694.)
Total 112.1 km 05:38:55 05:38:5519.85 km/h-23:35 (64.) -26:57 (393.) -38:27 (453.)

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