aidiagnostics

Ad

Philip Costanzo -
Ironman 70.3 Santa Cruz 2021

Quick facts

329/295/42All/Gender/AG

M40-44Age group

490Bib number

USANationality


31:18	2:44:02	2:00:35	5:26:49

aidiagnostics

Ad

Compare Philip Costanzo with other athletes!

490 Costanzo

628 Marton ×

1607 Sullivan ×

965 Silva ×

680 Bradshaw ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:18	00:31:18	01:38 min/100m	-08:42 (13.) ●	-08:13 (137.) ●	-08:56 (173.) ●
Transition		00:38:44	00:07:26	-	-01:31 (67.) ●	-01:40 (421.) ●	-01:45 (562.) ●
Bike	25.7 km	01:10:35	00:31:51	48.41 km/h	-04:08 (27.) ●	-04:13 (199.) ●	-05:39 (208.) ●
Bike	44.9 km	01:53:09	00:42:34	27.06 km/h	-04:01 (44.) ●	-04:31 (297.) ●	-06:24 (317.) ●
Bike	63.6 km	02:50:20	00:57:11	19.62 km/h	-06:55 (46.) ●	-07:43 (254.) ●	-10:05 (269.) ●
Bike	89.1 km	03:22:46	00:32:26	47.17 km/h	-01:46 (62.) ●	-02:06 (375.) ●	-03:22 (408.) ●
Bike	89.1 km	03:22:46	02:44:02	32.59 km/h	-16:50 (42.) ●	-18:33 (261.) ●	-25:30 (277.) ●
Transition		03:26:14	00:03:28	-	-00:33 (86.) ●	-00:59 (521.) ●	-00:57 (711.) ●
Run	1.8 km	03:35:03	00:08:49	04:53 min/km	-01:03 (59.) ●	-01:06 (371.) ●	-01:23 (454.) ●
Run	5.4 km	03:56:17	00:21:14	05:53 min/km	-00:46 (82.) ●	-00:59 (526.) ●	-01:43 (633.) ●
Run	12.5 km	04:36:27	00:40:10	05:39 min/km	-02:27 (79.) ●	-03:00 (493.) ●	-04:22 (594.) ●
Run	15.8 km	04:57:07	00:20:40	06:15 min/km	-02:10 (68.) ●	-02:28 (443.) ●	-03:06 (539.) ●
Run	19.8 km	05:20:13	00:23:06	05:46 min/km	-00:58 (84.) ●	-01:15 (525.) ●	-01:49 (654.) ●
Run	21.1 km	05:26:49	00:06:36	05:04 min/km	-00:41 (66.) ●	-00:50 (425.) ●	-01:02 (517.) ●
Run	21.1 km	05:26:49	02:00:35	05:42 min/km	-08:05 (72.) ●	-09:38 (480.) ●	-13:25 (579.) ●
Total	112.1 km	05:26:49	05:26:49	20.58 km/h	-35:41 (42.) ●	-39:03 (295.) ●	-50:33 (329.) ●

Ovr	Gen	Div	Name	#	AG
306	273	37	Brian Purville	227	M40-44	USA	00:44:28	02:47:23	01:42:32	05:22:54
311	278	38	Sergei Vasilyev	684	M40-44	USA	00:40:07	02:38:05	01:53:27	05:24:27
312	279	39	Simon Hill	1287	M40-44	USA	00:47:10	02:40:12	01:44:07	05:24:33
320	287	40	Jozsef Marton	628	M40-44	USA	00:40:35	02:40:53	01:51:13	05:25:28
324	291	41	Patrick Sullivan	1607	M40-44	USA	00:38:31	02:51:04	01:44:25	05:25:56
329	295	42	Philip Costanzo	490	M40-44	USA	00:31:18	02:44:02	02:00:35	05:26:49
340	305	43	Francisco Silva	965	M40-44	USA	00:34:28	02:51:31	01:55:33	05:28:32
342	306	44	Mark Bradshaw	680	M40-44	USA	00:38:53	02:40:08	01:58:56	05:28:55
348	312	45	Francisco Azevedo	1225	M40-44	USA	00:42:45	02:45:38	01:51:32	05:29:29
368	326	46	Bryan Land	161	M40-44	USA	00:37:28	02:48:57	01:56:07	05:31:40

All Results

Statistics: Ironman 70.3 Santa Cruz 2021

Results: Ironman 70.3 Santa Cruz 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read