aidiagnostics

Ad

Lilia Gonzalez -
Ironman 70.3 Santa Cruz 2021

Quick facts

1337/303/46All/Gender/AG

F45-49Age group

556Bib number

USANationality


44:52	3:34:20	2:31:18	7:09:35

aidiagnostics

Ad

Compare Lilia Gonzalez with other athletes!

556 Gonzalez

799 Lee ×

1351 Nadeau ×

1483 Young-McMurchie ×

1618 Sigford ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:52	00:44:52	02:21 min/100m	+02:04 (41.) ●	+02:53 (303.) ●	+04:38 (1262.) ●
Transition		00:57:19	00:12:27	-	+02:27 (55.) ●	+02:50 (373.) ●	+03:16 (1395.) ●
Bike	25.7 km	01:39:44	00:42:25	36.35 km/h	+02:41 (52.) ●	+01:11 (334.) ●	+04:55 (1437.) ●
Bike	44.9 km	02:35:18	00:55:34	20.73 km/h	+03:05 (49.) ●	+01:48 (311.) ●	+06:36 (1375.) ●
Bike	63.6 km	03:52:11	01:16:53	14.59 km/h	+04:51 (49.) ●	+03:40 (316.) ●	+09:37 (1365.) ●
Bike	89.1 km	04:31:39	00:39:28	38.77 km/h	+02:04 (50.) ●	+00:26 (307.) ●	+03:40 (1359.) ●
Bike	89.1 km	04:31:39	03:34:20	24.94 km/h	+12:41 (49.) ●	+07:05 (313.) ●	+24:48 (1383.) ●
Transition		04:38:17	00:06:38	-	+01:40 (59.) ●	+02:05 (393.) ●	+02:13 (1431.) ●
Run	1.8 km	04:51:30	00:13:13	07:20 min/km	+01:36 (52.) ●	+02:13 (376.) ●	+03:01 (1502.) ●
Run	5.4 km	05:16:42	00:25:12	06:59 min/km	-00:28 (35.) ●	+00:18 (254.) ●	+02:15 (1192.) ●
Run	12.5 km	06:06:35	00:49:53	07:01 min/km	+00:15 (36.) ●	+01:44 (266.) ●	+05:21 (1209.) ●
Run	15.8 km	06:33:30	00:26:55	08:09 min/km	+00:42 (34.) ●	+01:28 (272.) ●	+03:09 (1179.) ●
Run	19.8 km	07:00:56	00:27:26	06:51 min/km	+00:26 (34.) ●	+01:02 (264.) ●	+02:31 (1137.) ●
Run	21.1 km	07:09:35	00:08:39	06:39 min/km	+00:11 (40.) ●	+00:31 (281.) ●	+01:01 (1196.) ●
Run	21.1 km	07:09:35	02:31:18	07:10 min/km	+02:42 (35.) ●	+07:16 (277.) ●	+17:18 (1227.) ●
Total	112.1 km	07:09:35	07:09:35	15.66 km/h	+21:34 (46.) ●	+22:09 (303.) ●	+52:13 (1337.) ●

Ovr	Gen	Div	Name	#	AG
1235	264	41	Maria Sperber	1425	F45-49	USA	00:45:05	03:29:25	02:24:18	06:55:24
1245	269	42	Sarah Gonda	952	F45-49	USA	00:46:14	03:21:39	02:36:14	06:56:18
1282	282	43	Irene Suroso	493	F45-49	USA	00:46:22	03:22:20	02:42:21	07:02:49
1291	286	44	Lisa Lee	799	F45-49	USA	00:44:12	03:25:27	02:40:12	07:03:35
1315	295	45	Amy Nadeau	1351	F45-49	USA	00:50:11	03:43:00	02:14:55	07:06:10
1337	303	46	Lilia Gonzalez	556	F45-49	USA	00:44:52	03:34:20	02:31:18	07:09:35
1360	316	47	Jill Young-McMurchie	1483	F45-49	USA	00:36:04	03:34:22	02:45:41	07:12:04
1391	326	48	Kathryn Sigford	1618	F45-49	USA	00:41:36	03:32:25	02:44:53	07:16:38
1451	353	49	Yvette Cabrera	1443	F45-49	USA	00:52:21	03:35:52	02:42:24	07:26:45
1474	361	50	Amanda Vance	193	F45-49	USA	00:41:20	03:32:57	03:05:30	07:33:16

All Results

Statistics: Ironman 70.3 Santa Cruz 2021

Results: Ironman 70.3 Santa Cruz 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read