Kelly Dow -
Ironman 70.3 Santa Cruz 2021
Quick facts
383/336/49All/Gender/AG
M40-44Age group
586Bib number
USANationality
32:12 | 2:47:07 | 2:04:57 | 5:32:52 |
Compare Kelly Dow with other athletes!
586 Dow
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:12 | 00:32:12 | 01:41 min/100m | -07:48 (19.) ● | -07:19 (165.) ● | -08:02 (211.) ● |
Transition | 00:38:12 | 00:06:00 | - | -02:57 (29.) ● | -03:06 (198.) ● | -03:11 (258.) ● | |
Bike | 25.7 km | 01:11:19 | 00:33:07 | 46.56 km/h | -02:52 (48.) ● | -02:57 (312.) ● | -04:23 (337.) ● |
Bike | 44.9 km | 01:54:55 | 00:43:36 | 26.42 km/h | -02:59 (59.) ● | -03:29 (365.) ● | -05:22 (395.) ● |
Bike | 63.6 km | 02:53:13 | 00:58:18 | 19.25 km/h | -05:48 (51.) ● | -06:36 (306.) ● | -08:58 (329.) ● |
Bike | 89.1 km | 03:25:19 | 00:32:06 | 47.66 km/h | -02:06 (54.) ● | -02:26 (334.) ● | -03:42 (360.) ● |
Bike | 89.1 km | 03:25:19 | 02:47:07 | 31.99 km/h | -13:45 (51.) ● | -15:28 (322.) ● | -22:25 (345.) ● |
Transition | 03:27:55 | 00:02:36 | - | -01:25 (46.) ● | -01:51 (283.) ● | -01:49 (381.) ● | |
Run | 1.8 km | 03:37:58 | 00:10:03 | 05:35 min/km | +00:11 (111.) ● | +00:08 (706.) ● | -00:09 (886.) ● |
Run | 5.4 km | 03:59:54 | 00:21:56 | 06:05 min/km | -00:04 (96.) ● | -00:17 (607.) ● | -01:01 (746.) ● |
Run | 12.5 km | 04:38:28 | 00:38:34 | 05:25 min/km | -04:03 (61.) ● | -04:36 (401.) ● | -05:58 (477.) ● |
Run | 15.8 km | 04:59:56 | 00:21:28 | 06:30 min/km | -01:22 (81.) ● | -01:40 (511.) ● | -02:18 (628.) ● |
Run | 19.8 km | 05:25:46 | 00:25:50 | 06:27 min/km | +01:46 (115.) ● | +01:29 (735.) ● | +00:55 (970.) ● |
Run | 21.1 km | 05:32:52 | 00:07:06 | 05:27 min/km | -00:11 (92.) ● | -00:20 (548.) ● | -00:32 (689.) ● |
Run | 21.1 km | 05:32:52 | 02:04:57 | 05:55 min/km | -03:43 (87.) ● | -05:16 (542.) ● | -09:03 (662.) ● |
Total | 112.1 km | 05:32:52 | 05:32:52 | 20.21 km/h | -29:38 (49.) ● | -33:00 (336.) ● | -44:30 (383.) ● |