Joanclaire Castro -
Ironman 70.3 Santa Cruz 2021

  Quick facts

970/171/34All/Gender/AG

F35-39Age group

598Bib number

USANationality

40:253:14:382:19:57 6:27:45

  Compare Joanclaire Castro with other athletes!

598 Castro
1796 Friebele × 
726 Madonna × 
729 Hughes × 
606 Dille × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:25 00:40:2502:07 min/100m-00:39 (33.) -01:34 (188.) +00:11 (897.)
Transition 00:49:31 00:09:06 - +00:09 (36.) -00:31 (203.) -00:05 (902.)
Bike25.7 km 01:28:29 00:38:5839.57 km/h+00:37 (36.) -02:16 (185.) +01:28 (1102.)
Bike44.9 km 02:17:48 00:49:1923.36 km/h-01:25 (27.) -04:27 (143.) +00:21 (953.)
Bike63.6 km 03:26:56 01:09:0816.23 km/h-00:45 (28.) -04:05 (168.) +01:52 (1016.)
Bike89.1 km 04:04:09 00:37:1341.11 km/h+00:29 (38.) -01:49 (202.) +01:25 (1132.)
Bike89.1 km 04:04:09 03:14:3827.47 km/h-01:04 (28.) -12:37 (167.) +05:06 (1033.)
Transition 04:07:48 00:03:39 - -00:17 (31.) -00:54 (175.) -00:46 (771.)
Run1.8 km 04:19:34 00:11:4606:32 min/km+01:23 (48.) +00:46 (297.) +01:34 (1308.)
Run5.4 km 04:42:34 00:23:0006:23 min/km-00:25 (30.) -01:54 (160.) +00:03 (915.)
Run12.5 km 05:28:50 00:46:1606:30 min/km+01:24 (39.) -01:53 (203.) +01:44 (1003.)
Run15.8 km 05:53:20 00:24:3007:25 min/km+00:57 (38.) -00:57 (200.) +00:44 (952.)
Run19.8 km 06:19:56 00:26:3606:39 min/km+02:06 (43.) +00:12 (237.) +01:41 (1056.)
Run21.1 km 06:27:45 00:07:4906:00 min/km+00:23 (41.) -00:19 (209.) +00:11 (967.)
Run21.1 km 06:27:45 02:19:5706:37 min/km+05:48 (39.) -04:05 (212.) +05:57 (1010.)
Total 112.1 km 06:27:45 06:27:4517.35 km/h+03:57 (34.) -19:41 (171.) +10:23 (970.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance