John Holm -
Ironman 70.3 Santa Cruz 2021
Quick facts
1359/1014/130All/Gender/AG
M50-54Age group
641Bib number
USANationality
37:27 | 3:22:07 | 2:55:55 | 7:11:56 |
Compare John Holm with other athletes!
641 Holm
1536 Perez ×
509 Watts ×
893 Sawant ×
530 Walker ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:27 | 00:37:27 | 01:58 min/100m | -02:09 (57.) ● | -02:04 (470.) ● | -02:47 (604.) ● |
Transition | 00:47:28 | 00:10:01 | - | +00:37 (92.) ● | +00:55 (777.) ● | +00:50 (1058.) ● | |
Bike | 25.7 km | 01:25:59 | 00:38:31 | 40.03 km/h | +02:13 (106.) ● | +02:27 (858.) ● | +01:01 (1048.) ● |
Bike | 44.9 km | 02:20:24 | 00:54:25 | 21.17 km/h | +07:16 (129.) ● | +07:20 (1012.) ● | +05:27 (1321.) ● |
Bike | 63.6 km | 03:32:36 | 01:12:12 | 15.54 km/h | +07:27 (120.) ● | +07:18 (924.) ● | +04:56 (1179.) ● |
Bike | 89.1 km | 04:09:35 | 00:36:59 | 41.37 km/h | +02:43 (112.) ● | +02:27 (888.) ● | +01:11 (1098.) ● |
Bike | 89.1 km | 04:09:35 | 03:22:07 | 26.45 km/h | +19:39 (119.) ● | +19:32 (944.) ● | +12:35 (1191.) ● |
Transition | 04:16:01 | 00:06:26 | - | +02:03 (122.) ● | +01:59 (988.) ● | +02:01 (1407.) ● | |
Run | 1.8 km | 04:29:13 | 00:13:12 | 07:20 min/km | +02:57 (133.) ● | +03:17 (1089.) ● | +03:00 (1499.) ● |
Run | 5.4 km | 04:59:51 | 00:30:38 | 08:30 min/km | +07:57 (135.) ● | +08:25 (1113.) ● | +07:41 (1533.) ● |
Run | 12.5 km | 05:58:21 | 00:58:30 | 08:14 min/km | +14:27 (134.) ● | +15:20 (1084.) ● | +13:58 (1495.) ● |
Run | 15.8 km | 06:29:28 | 00:31:07 | 09:25 min/km | +07:31 (132.) ● | +07:59 (1068.) ● | +07:21 (1483.) ● |
Run | 19.8 km | 07:01:53 | 00:32:25 | 08:06 min/km | +07:50 (134.) ● | +08:04 (1075.) ● | +07:30 (1496.) ● |
Run | 21.1 km | 07:11:56 | 00:10:03 | 07:43 min/km | +02:34 (134.) ● | +02:37 (1069.) ● | +02:25 (1488.) ● |
Run | 21.1 km | 07:11:56 | 02:55:55 | 08:20 min/km | +43:16 (134.) ● | +45:42 (1091.) ● | +41:55 (1510.) ● |
Total | 112.1 km | 07:11:56 | 07:11:56 | 15.57 km/h | +01:03:26 (130.) ● | +01:06:04 (1014.) ● | +54:34 (1359.) ● |