John Holm -
Ironman 70.3 Santa Cruz 2021

  Quick facts

1359/1014/130All/Gender/AG

M50-54Age group

641Bib number

USANationality

37:273:22:072:55:55 7:11:56

  Compare John Holm with other athletes!

641 Holm
1536 Perez × 
509 Watts × 
893 Sawant × 
530 Walker × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:27 00:37:2701:58 min/100m-02:09 (57.) -02:04 (470.) -02:47 (604.)
Transition 00:47:28 00:10:01 - +00:37 (92.) +00:55 (777.) +00:50 (1058.)
Bike25.7 km 01:25:59 00:38:3140.03 km/h+02:13 (106.) +02:27 (858.) +01:01 (1048.)
Bike44.9 km 02:20:24 00:54:2521.17 km/h+07:16 (129.) +07:20 (1012.) +05:27 (1321.)
Bike63.6 km 03:32:36 01:12:1215.54 km/h+07:27 (120.) +07:18 (924.) +04:56 (1179.)
Bike89.1 km 04:09:35 00:36:5941.37 km/h+02:43 (112.) +02:27 (888.) +01:11 (1098.)
Bike89.1 km 04:09:35 03:22:0726.45 km/h+19:39 (119.) +19:32 (944.) +12:35 (1191.)
Transition 04:16:01 00:06:26 - +02:03 (122.) +01:59 (988.) +02:01 (1407.)
Run1.8 km 04:29:13 00:13:1207:20 min/km+02:57 (133.) +03:17 (1089.) +03:00 (1499.)
Run5.4 km 04:59:51 00:30:3808:30 min/km+07:57 (135.) +08:25 (1113.) +07:41 (1533.)
Run12.5 km 05:58:21 00:58:3008:14 min/km+14:27 (134.) +15:20 (1084.) +13:58 (1495.)
Run15.8 km 06:29:28 00:31:0709:25 min/km+07:31 (132.) +07:59 (1068.) +07:21 (1483.)
Run19.8 km 07:01:53 00:32:2508:06 min/km+07:50 (134.) +08:04 (1075.) +07:30 (1496.)
Run21.1 km 07:11:56 00:10:0307:43 min/km+02:34 (134.) +02:37 (1069.) +02:25 (1488.)
Run21.1 km 07:11:56 02:55:5508:20 min/km+43:16 (134.) +45:42 (1091.) +41:55 (1510.)
Total 112.1 km 07:11:56 07:11:5615.57 km/h+01:03:26 (130.) +01:06:04 (1014.) +54:34 (1359.)

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