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Nancy Nowak -
Ironman 70.3 Santa Cruz 2021

Quick facts

1495/368/9All/Gender/AG

F60-64Age group

677Bib number

USANationality


39:28	3:38:54	3:04:27	7:39:18

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Compare Nancy Nowak with other athletes!

677 Nowak

1135 Reilly ×

810 Cooney ×

640 Cavanagh ×

1558 Gelnett ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:28	00:39:28	02:04 min/100m	-04:57 (2.) ●	-02:31 (160.) ●	-00:46 (788.) ●
Transition		00:50:55	00:11:27	-	+00:26 (7.) ●	+01:50 (334.) ●	+02:16 (1293.) ●
Bike	25.7 km	01:33:09	00:42:14	36.51 km/h	-00:31 (7.) ●	+01:00 (329.) ●	+04:44 (1428.) ●
Bike	44.9 km	02:30:13	00:57:04	20.19 km/h	+01:17 (8.) ●	+03:18 (336.) ●	+08:06 (1446.) ●
Bike	63.6 km	03:50:35	01:20:22	13.96 km/h	+03:11 (10.) ●	+07:09 (359.) ●	+13:06 (1462.) ●
Bike	89.1 km	04:29:49	00:39:14	39 km/h	-00:14 (7.) ●	+00:12 (293.) ●	+03:26 (1329.) ●
Bike	89.1 km	04:29:49	03:38:54	24.42 km/h	+03:43 (9.) ●	+11:39 (339.) ●	+29:22 (1432.) ●
Transition		04:34:51	00:05:02	-	+00:21 (9.) ●	+00:29 (294.) ●	+00:37 (1151.) ●
Run	1.8 km	04:48:06	00:13:15	07:21 min/km	+00:44 (11.) ●	+02:15 (378.) ●	+03:03 (1505.) ●
Run	5.4 km	05:19:06	00:31:00	08:36 min/km	+02:18 (10.) ●	+06:06 (393.) ●	+08:03 (1548.) ●
Run	12.5 km	06:20:37	01:01:31	08:39 min/km	+07:25 (12.) ●	+13:22 (408.) ●	+16:59 (1566.) ●
Run	15.8 km	06:54:11	00:33:34	10:10 min/km	+05:49 (12.) ●	+08:07 (420.) ●	+09:48 (1574.) ●
Run	19.8 km	07:28:20	00:34:09	08:32 min/km	+04:19 (13.) ●	+07:45 (413.) ●	+09:14 (1563.) ●
Run	21.1 km	07:39:18	00:10:58	08:26 min/km	+01:47 (12.) ●	+02:50 (418.) ●	+03:20 (1571.) ●
Run	21.1 km	07:39:18	03:04:27	08:44 min/km	+22:22 (12.) ●	+40:25 (412.) ●	+50:27 (1572.) ●
Total	112.1 km	07:39:18	07:39:18	14.64 km/h	+21:55 (9.) ●	+51:52 (368.) ●	+01:21:56 (1495.) ●

Ovr	Gen	Div	Name	#	AG
354	34	1	Sherry Rennard	119	F60-64	USA	00:39:52	02:57:47	01:43:20	05:30:03
1123	225	2	Annie Warr	44	F60-64	USA	00:44:17	03:20:54	02:16:49	06:40:39
1126	226	3	Kimberly Rosenthal	331	F60-64	USA	00:38:00	03:13:21	02:39:13	06:40:58
1165	238	4	Marcy Fleming	648	F60-64	USA	00:40:03	03:03:59	02:49:04	06:45:47
1269	278	5	Perian Fein	550	F60-64	USA	00:40:04	03:32:34	02:32:22	07:00:51
1292	287	6	Debbie Kelley	525	F60-64	USA	00:54:47	03:29:48	02:22:15	07:03:36
1376	322	7	Laurie Reilly	1135	F60-64	USA	00:45:31	04:10:48	02:01:54	07:13:49
1442	347	8	Lainie Cooney	810	F60-64	USA	00:47:05	03:36:29	02:46:54	07:24:55
1495	368	9	Nancy Nowak	677	F60-64	USA	00:39:28	03:38:54	03:04:27	07:39:18
1549	390	10	Crystal Cavanagh	640	F60-64	USA	00:45:09	03:58:02	02:50:33	07:51:29

All Results

Statistics: Ironman 70.3 Santa Cruz 2021

Results: Ironman 70.3 Santa Cruz 2021

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