Ruth Musonda -
Ironman 70.3 Santa Cruz 2021
Quick facts
1623/431/65All/Gender/AG
F45-49Age group
725Bib number
USANationality
50:41 | 3:59:42 | 3:15:54 | 8:18:44 |
Compare Ruth Musonda with other athletes!
725 Musonda
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697 Pope ×
761 Shtorch ×
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:41 | 00:50:41 | 02:40 min/100m | +07:53 (58.) ● | +08:42 (396.) ● | +10:27 (1510.) ● |
Transition | 00:59:13 | 00:08:32 | - | -01:28 (22.) ● | -01:05 (171.) ● | -00:39 (785.) ● | |
Bike | 25.7 km | 01:42:34 | 00:43:21 | 35.57 km/h | +03:37 (55.) ● | +02:07 (359.) ● | +05:51 (1484.) ● |
Bike | 44.9 km | 02:49:17 | 01:06:43 | 17.27 km/h | +14:14 (67.) ● | +12:57 (431.) ● | +17:45 (1621.) ● |
Bike | 63.6 km | 04:16:49 | 01:27:32 | 12.82 km/h | +15:30 (65.) ● | +14:19 (415.) ● | +20:16 (1581.) ● |
Bike | 89.1 km | 04:58:55 | 00:42:06 | 36.34 km/h | +04:42 (60.) ● | +03:04 (386.) ● | +06:18 (1530.) ● |
Bike | 89.1 km | 04:58:55 | 03:59:42 | 22.3 km/h | +38:03 (66.) ● | +32:27 (415.) ● | +50:10 (1589.) ● |
Transition | 05:02:50 | 00:03:55 | - | -01:03 (31.) ● | -00:38 (209.) ● | -00:30 (869.) ● | |
Run | 1.8 km | 05:18:57 | 00:16:07 | 08:57 min/km | +04:30 (67.) ● | +05:07 (432.) ● | +05:55 (1619.) ● |
Run | 5.4 km | 05:51:55 | 00:32:58 | 09:09 min/km | +07:18 (66.) ● | +08:04 (421.) ● | +10:01 (1595.) ● |
Run | 12.5 km | 06:59:05 | 01:07:10 | 09:27 min/km | +17:32 (67.) ● | +19:01 (433.) ● | +22:38 (1625.) ● |
Run | 15.8 km | 07:32:31 | 00:33:26 | 10:07 min/km | +07:13 (64.) ● | +07:59 (418.) ● | +09:40 (1569.) ● |
Run | 19.8 km | 08:07:14 | 00:34:43 | 08:40 min/km | +07:43 (64.) ● | +08:19 (420.) ● | +09:48 (1574.) ● |
Run | 21.1 km | 08:18:44 | 00:11:30 | 08:50 min/km | +03:02 (64.) ● | +03:22 (430.) ● | +03:52 (1600.) ● |
Run | 21.1 km | 08:18:44 | 03:15:54 | 09:17 min/km | +47:18 (67.) ● | +51:52 (431.) ● | +01:01:54 (1614.) ● |
Total | 112.1 km | 08:18:44 | 08:18:44 | 13.49 km/h | +01:30:43 (65.) ● | +01:31:18 (431.) ● | +02:01:22 (1623.) ● |