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Richard Lais Jr -
Ironman 70.3 Santa Cruz 2021

Quick facts

1178/911/125All/Gender/AG

M35-39Age group

773Bib number

USANationality


45:42	3:20:15	2:26:48	6:47:28

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Compare Richard Lais Jr with other athletes!

773 Lais Jr

110 Penko ×

1025 Arenas Jr ×

1254 Lawrence ×

1533 Wang ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:42	00:45:42	02:24 min/100m	+05:52 (132.) ●	+06:11 (975.) ●	+05:28 (1320.) ●
Transition		00:54:58	00:09:16	-	+00:28 (108.) ●	+00:10 (693.) ●	+00:05 (936.) ●
Bike	25.7 km	01:34:12	00:39:14	39.3 km/h	+03:34 (125.) ●	+03:10 (920.) ●	+01:44 (1140.) ●
Bike	44.9 km	02:26:13	00:52:01	22.15 km/h	+05:29 (127.) ●	+04:56 (937.) ●	+03:03 (1181.) ●
Bike	63.6 km	03:38:09	01:11:56	15.6 km/h	+07:37 (121.) ●	+07:02 (914.) ●	+04:40 (1165.) ●
Bike	89.1 km	04:15:13	00:37:04	41.28 km/h	+02:49 (120.) ●	+02:32 (897.) ●	+01:16 (1114.) ●
Bike	89.1 km	04:15:13	03:20:15	26.7 km/h	+19:29 (123.) ●	+17:40 (921.) ●	+10:43 (1153.) ●
Transition		04:20:40	00:05:27	-	+01:20 (128.) ●	+01:00 (874.) ●	+01:02 (1241.) ●
Run	1.8 km	04:29:41	00:09:01	05:00 min/km	-00:34 (74.) ●	-00:54 (424.) ●	-01:11 (523.) ●
Run	5.4 km	04:56:30	00:26:49	07:26 min/km	+05:21 (142.) ●	+04:36 (1000.) ●	+03:52 (1337.) ●
Run	12.5 km	05:45:32	00:49:02	06:54 min/km	+07:07 (129.) ●	+05:52 (887.) ●	+04:30 (1166.) ●
Run	15.8 km	06:13:23	00:27:51	08:26 min/km	+05:22 (131.) ●	+04:43 (934.) ●	+04:05 (1264.) ●
Run	19.8 km	06:39:40	00:26:17	06:34 min/km	+02:40 (119.) ●	+01:56 (780.) ●	+01:22 (1030.) ●
Run	21.1 km	06:47:28	00:07:48	05:59 min/km	+00:33 (117.) ●	+00:22 (735.) ●	+00:10 (959.) ●
Run	21.1 km	06:47:28	02:26:48	06:57 min/km	+20:29 (127.) ●	+16:35 (873.) ●	+12:48 (1143.) ●
Total	112.1 km	06:47:28	06:47:28	16.51 km/h	+47:38 (125.) ●	+41:36 (911.) ●	+30:06 (1178.) ●

Ovr	Gen	Div	Name	#	AG
1115	873	120	Charles Cooper	1094	M35-39	USA	00:38:49	03:24:33	02:20:18	06:39:56
1130	879	121	Ivan Kolotov	162	M35-39	USA	00:47:39	03:21:35	02:13:27	06:41:29
1133	881	122	Craig Lewandowski	196	M35-39	USA	00:39:20	03:33:47	02:10:39	06:41:47
1134	882	123	Joseph Penko	110	M35-39	USA	00:42:03	03:17:34	02:23:00	06:41:51
1143	888	124	Rafael Arenas Jr	1025	M35-39	USA	00:53:12	03:21:13	02:11:51	06:43:02
1178	911	125	Richard Lais Jr	773	M35-39	USA	00:45:42	03:20:15	02:26:48	06:47:28
1191	920	126	Collin Lawrence	1254	M35-39	USA	00:43:42	03:14:36	02:27:05	06:49:15
1197	923	127	Will Wang	1533	M35-39	USA	00:55:41	03:24:33	02:14:00	06:49:44
1204	927	128	Michael Stark	178	M35-39	USA	00:43:44	03:02:11	02:27:14	06:50:56
1208	930	129	Juan Lopez	274	M35-39	PHL	00:45:27	03:32:41	02:15:55	06:51:38

All Results

Statistics: Ironman 70.3 Santa Cruz 2021

Results: Ironman 70.3 Santa Cruz 2021

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