Lauren Shimbel -
Ironman 70.3 Santa Cruz 2021
Quick facts
598/74/7All/Gender/AG
F50-54Age group
842Bib number
USANationality
35:35 | 2:53:02 | 2:14:18 | 5:52:17 |
Compare Lauren Shimbel with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:35 | 00:35:35 | 01:52 min/100m | -08:34 (7.) ● | -06:24 (82.) ● | -04:39 (444.) ● |
Transition | 00:42:09 | 00:06:34 | - | -03:37 (5.) ● | -03:03 (69.) ● | -02:37 (375.) ● | |
Bike | 25.7 km | 01:17:07 | 00:34:58 | 44.1 km/h | -13:31 (6.) ● | -06:16 (51.) ● | -02:32 (552.) ● |
Bike | 44.9 km | 02:01:03 | 00:43:56 | 26.22 km/h | -15:37 (4.) ● | -09:50 (29.) ● | -05:02 (420.) ● |
Bike | 63.6 km | 03:01:30 | 01:00:27 | 18.56 km/h | -17:44 (5.) ● | -12:46 (36.) ● | -06:49 (451.) ● |
Bike | 89.1 km | 03:35:11 | 00:33:41 | 45.42 km/h | -12:18 (8.) ● | -05:21 (53.) ● | -02:07 (599.) ● |
Bike | 89.1 km | 03:35:11 | 02:53:02 | 30.9 km/h | -59:10 (5.) ● | -34:13 (37.) ● | -16:30 (477.) ● |
Transition | 03:37:59 | 00:02:48 | - | -02:12 (8.) ● | -01:45 (88.) ● | -01:37 (466.) ● | |
Run | 1.8 km | 03:47:46 | 00:09:47 | 05:26 min/km | -01:54 (12.) ● | -01:13 (145.) ● | -00:25 (800.) ● |
Run | 5.4 km | 04:10:44 | 00:22:58 | 06:22 min/km | -03:22 (16.) ● | -01:56 (159.) ● | +00:01 (912.) ● |
Run | 12.5 km | 04:56:10 | 00:45:26 | 06:23 min/km | -05:26 (21.) ● | -02:43 (189.) ● | +00:54 (947.) ● |
Run | 15.8 km | 05:19:29 | 00:23:19 | 07:03 min/km | -03:24 (16.) ● | -02:08 (159.) ● | -00:27 (830.) ● |
Run | 19.8 km | 05:44:22 | 00:24:53 | 06:13 min/km | -02:47 (18.) ● | -01:31 (179.) ● | -00:02 (870.) ● |
Run | 21.1 km | 05:52:17 | 00:07:55 | 06:05 min/km | -00:43 (26.) ● | -00:13 (217.) ● | +00:17 (1004.) ● |
Run | 21.1 km | 05:52:17 | 02:14:18 | 06:21 min/km | -17:36 (17.) ● | -09:44 (173.) ● | +00:18 (879.) ● |
Total | 112.1 km | 05:52:17 | 05:52:17 | 19.09 km/h | -01:31:09 (7.) ● | -55:09 (74.) ● | -25:05 (598.) ● |