Melissa Adams -
Ironman 70.3 Santa Cruz 2021
Quick facts
1342/306/43All/Gender/AG
F40-44Age group
946Bib number
USANationality
45:59 | 3:41:32 | 2:27:18 | 7:09:52 |
Compare Melissa Adams with other athletes!
946 Adams
164 Allen ×
742 Towne ×
1393 Khanna ×
659 Kirkendall ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:59 | 00:45:59 | 02:25 min/100m | +04:35 (50.) ● | +04:00 (328.) ● | +05:45 (1333.) ● |
Transition | 00:56:16 | 00:10:17 | - | +00:40 (36.) ● | +00:40 (268.) ● | +01:06 (1107.) ● | |
Bike | 25.7 km | 01:38:29 | 00:42:13 | 36.53 km/h | +02:11 (46.) ● | +00:59 (328.) ● | +04:43 (1426.) ● |
Bike | 44.9 km | 02:37:41 | 00:59:12 | 19.46 km/h | +05:53 (53.) ● | +05:26 (371.) ● | +10:14 (1510.) ● |
Bike | 63.6 km | 03:59:10 | 01:21:29 | 13.77 km/h | +09:33 (52.) ● | +08:16 (373.) ● | +14:13 (1491.) ● |
Bike | 89.1 km | 04:37:48 | 00:38:38 | 39.6 km/h | +01:03 (36.) ● | -00:24 (272.) ● | +02:50 (1286.) ● |
Bike | 89.1 km | 04:37:48 | 03:41:32 | 24.13 km/h | +18:40 (50.) ● | +14:17 (357.) ● | +32:00 (1466.) ● |
Transition | 04:42:34 | 00:04:46 | - | +00:22 (43.) ● | +00:13 (280.) ● | +00:21 (1102.) ● | |
Run | 1.8 km | 04:52:57 | 00:10:23 | 05:46 min/km | -00:30 (27.) ● | -00:37 (196.) ● | +00:11 (981.) ● |
Run | 5.4 km | 05:17:10 | 00:24:13 | 06:43 min/km | -00:16 (33.) ● | -00:41 (213.) ● | +01:16 (1089.) ● |
Run | 12.5 km | 06:08:37 | 00:51:27 | 07:14 min/km | +04:11 (45.) ● | +03:18 (288.) ● | +06:55 (1289.) ● |
Run | 15.8 km | 06:35:26 | 00:26:49 | 08:07 min/km | +01:54 (41.) ● | +01:22 (269.) ● | +03:03 (1173.) ● |
Run | 19.8 km | 07:02:04 | 00:26:38 | 06:39 min/km | +00:44 (35.) ● | +00:14 (240.) ● | +01:43 (1061.) ● |
Run | 21.1 km | 07:09:52 | 00:07:48 | 05:59 min/km | -00:04 (33.) ● | -00:20 (208.) ● | +00:10 (960.) ● |
Run | 21.1 km | 07:09:52 | 02:27:18 | 06:58 min/km | +05:59 (39.) ● | +03:16 (250.) ● | +13:18 (1156.) ● |
Total | 112.1 km | 07:09:52 | 07:09:52 | 15.65 km/h | +30:16 (43.) ● | +22:26 (306.) ● | +52:30 (1342.) ● |