Benjamin Siou -
Ironman France 2021

Quick facts

56/56/13All/Gender/AG

M30-34Age group

3103Bib number

FRANationality


1:17:22	5:43:31	3:10:54	10:23:20

Compare Benjamin Siou with other athletes!

3103 Siou

3008 Rondet ×

3485 Tymen ×

3380 Chevalley ×

3046 Avrillon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:17:22	01:17:22	02:02 min/100m	+05:22 (96.) ●	+02:33 (574.) ●	+02:12 (611.) ●
Transition		01:24:48	00:07:26	-	-00:19 (69.) ●	-00:47 (391.) ●	-00:46 (432.) ●
Bike	24.5 km	02:20:12	00:55:24	26.53 km/h	-04:55 (22.) ●	-07:09 (120.) ●	-07:32 (121.) ●
Bike	46.6 km	03:00:01	00:39:49	33.3 km/h	-04:30 (19.) ●	-06:16 (86.) ●	-06:32 (88.) ●
Bike	59.9 km	03:43:47	00:43:46	18.23 km/h	-08:53 (13.) ●	-12:03 (63.) ●	-12:25 (64.) ●
Bike	65 km	03:57:17	00:13:30	22.67 km/h	-01:38 (22.) ●	-02:07 (101.) ●	-02:12 (102.) ●
Bike	85.9 km	04:34:02	00:36:45	34.12 km/h	-06:04 (23.) ●	-08:02 (95.) ●	-08:15 (96.) ●
Bike	108 km	05:22:43	00:48:41	27.24 km/h	-05:49 (14.) ●	-07:27 (86.) ●	-07:49 (86.) ●
Bike	124.2 km	05:52:58	00:30:15	32.13 km/h	-04:43 (17.) ●	-06:22 (99.) ●	-06:34 (100.) ●
Bike	150.6 km	06:34:31	00:41:33	38.12 km/h	-04:32 (10.) ●	-05:39 (66.) ●	-05:56 (66.) ●
Bike	171.4 km	07:08:19	00:33:48	36.92 km/h	-02:40 (27.) ●	-03:16 (136.) ●	-03:26 (137.) ●
Bike	171.4 km	07:08:19	05:43:31	29.94 km/h	-43:44 (17.) ●	-58:21 (81.) ●	-01:00:41 (81.) ●
Transition		07:12:26	00:04:07	-	-02:52 (19.) ●	-04:20 (78.) ●	-04:15 (86.) ●
Run	5 km	07:33:15	00:20:49	04:09 min/km	-05:14 (10.) ●	-06:32 (30.) ●	-06:37 (30.) ●
Run	6.5 km	07:37:29	00:04:14	02:49 min/km	-01:13 (5.) ●	-01:25 (14.) ●	-01:31 (14.) ●
Run	10 km	07:57:15	00:19:46	05:38 min/km	-04:55 (7.) ●	-06:11 (36.) ●	-06:16 (36.) ●
Run	15 km	08:19:40	00:22:25	04:29 min/km	-06:13 (8.) ●	-07:56 (28.) ●	-07:58 (28.) ●
Run	16.5 km	08:24:23	00:04:43	03:08 min/km	-01:06 (13.) ●	-01:26 (52.) ●	-01:26 (53.) ●
Run	20 km	08:45:37	00:21:14	06:04 min/km	-05:47 (15.) ●	-07:05 (59.) ●	-07:05 (60.) ●
Run	25 km	09:08:39	00:23:02	04:36 min/km	-08:15 (7.) ●	-09:58 (22.) ●	-09:57 (22.) ●
Run	26.5 km	09:13:13	00:04:34	03:02 min/km	-01:37 (6.) ●	-02:04 (18.) ●	-02:05 (18.) ●
Run	30 km	09:34:22	00:21:09	06:02 min/km	-07:33 (7.) ●	-09:12 (31.) ●	-09:10 (32.) ●
Run	35 km	09:58:30	00:24:08	04:49 min/km	-08:23 (9.) ●	-10:07 (29.) ●	-10:09 (29.) ●
Run	36.5 km	10:03:13	00:04:43	03:08 min/km	-01:45 (7.) ●	-02:06 (25.) ●	-02:06 (25.) ●
Run	42.2 km	10:23:20	00:20:07	03:31 min/km	-07:32 (6.) ●	-08:49 (31.) ●	-08:49 (31.) ●
Run	42.2 km	10:23:20	03:10:54	04:31 min/km	-59:33 (9.) ●	-01:12:51 (27.) ●	-01:13:09 (27.) ●
Total	217.4 km	10:23:20	10:23:20	20.93 km/h	-01:41:06 (13.) ●	-02:13:46 (56.) ●	-02:16:39 (56.) ●

Ovr	Gen	Div	Name	#	AG
32	32	8	Alexis Sicard	3053	M30-34	FRA	01:00:47	05:31:54	03:20:53	10:02:25
43	43	9	Maxime Courtaigne	3386	M30-34	FRA	01:05:37	05:33:29	03:25:35	10:16:16
44	44	10	Henri Pohjalainen	3056	M30-34	FIN	01:05:51	05:44:10	03:17:35	10:17:03
51	51	11	Côme Rondet	3008	M30-34	FRA	01:15:15	05:49:24	03:08:03	10:20:41
53	53	12	Thibault Tymen	3485	M30-34	FRA	01:10:48	05:40:00	03:17:42	10:22:07
56	56	13	Benjamin Siou	3103	M30-34	FRA	01:17:22	05:43:31	03:10:54	10:23:20
67	67	14	Marc Chevalley	3380	M30-34	CHE	01:17:55	05:56:54	03:04:43	10:29:52
72	72	15	Pierrick Avrillon	3046	M30-34	FRA	01:04:57	05:33:45	03:47:26	10:34:29
74	74	16	Julien Gay	3052	M30-34	CHE	01:06:15	05:46:18	03:33:53	10:35:40
75	75	17	Philip Pasch	3054	M30-34	DEU	01:04:38	05:41:26	03:41:41	10:35:40