Benoit Valla -
Ironman France 2021

Quick facts

61/61/8All/Gender/AG

M40-44Age group

3157Bib number

FRANationality


1:02:20	5:43:15	3:30:56	10:26:52

Compare Benoit Valla with other athletes!

3157 Valla

3667 Dufour ×

4269 Navarro ×

3073 Alberoni ×

4264 Grolleau ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:02:20	01:02:20	01:38 min/100m	-13:11 (8.) ●	-12:29 (66.) ●	-12:50 (70.) ●
Transition		01:07:28	00:05:08	-	-03:22 (11.) ●	-03:05 (94.) ●	-03:04 (98.) ●
Bike	24.5 km	02:03:30	00:56:02	26.23 km/h	-06:13 (20.) ●	-06:31 (143.) ●	-06:54 (145.) ●
Bike	46.6 km	02:43:42	00:40:12	32.99 km/h	-05:41 (11.) ●	-05:53 (101.) ●	-06:09 (103.) ●
Bike	59.9 km	03:29:58	00:46:16	17.25 km/h	-09:06 (17.) ●	-09:33 (122.) ●	-09:55 (124.) ●
Bike	65 km	03:42:51	00:12:53	23.75 km/h	-02:32 (4.) ●	-02:44 (49.) ●	-02:49 (50.) ●
Bike	85.9 km	04:18:37	00:35:46	35.06 km/h	-08:51 (6.) ●	-09:01 (70.) ●	-09:14 (70.) ●
Bike	108 km	05:07:13	00:48:36	27.28 km/h	-07:27 (10.) ●	-07:32 (81.) ●	-07:54 (81.) ●
Bike	124.2 km	05:37:50	00:30:37	31.75 km/h	-05:37 (17.) ●	-06:00 (112.) ●	-06:12 (113.) ●
Bike	150.6 km	06:18:31	00:40:41	38.93 km/h	-06:16 (7.) ●	-06:31 (39.) ●	-06:48 (39.) ●
Bike	171.4 km	06:50:43	00:32:12	38.76 km/h	-04:44 (9.) ●	-04:52 (51.) ●	-05:02 (51.) ●
Bike	171.4 km	06:50:43	05:43:15	29.96 km/h	-56:27 (10.) ●	-58:37 (80.) ●	-01:00:57 (80.) ●
Transition		06:55:56	00:05:13	-	-02:50 (26.) ●	-03:14 (185.) ●	-03:09 (201.) ●
Run	5 km	07:17:49	00:21:53	04:22 min/km	-06:36 (8.) ●	-05:28 (56.) ●	-05:33 (56.) ●
Run	6.5 km	07:22:24	00:04:35	03:03 min/km	-00:58 (11.) ●	-01:04 (61.) ●	-01:10 (61.) ●
Run	10 km	07:42:31	00:20:07	05:44 min/km	-05:29 (8.) ●	-05:50 (43.) ●	-05:55 (43.) ●
Run	15 km	08:06:02	00:23:31	04:42 min/km	-06:12 (10.) ●	-06:50 (54.) ●	-06:52 (55.) ●
Run	16.5 km	08:10:54	00:04:52	03:14 min/km	-01:07 (15.) ●	-01:17 (79.) ●	-01:17 (80.) ●
Run	20 km	08:32:52	00:21:58	06:16 min/km	-05:48 (12.) ●	-06:21 (78.) ●	-06:21 (79.) ●
Run	25 km	08:58:24	00:25:32	05:06 min/km	-07:07 (12.) ●	-07:28 (76.) ●	-07:27 (77.) ●
Run	26.5 km	09:03:32	00:05:08	03:25 min/km	-01:43 (17.) ●	-01:30 (88.) ●	-01:31 (89.) ●
Run	30 km	09:27:29	00:23:57	06:50 min/km	-06:16 (20.) ●	-06:24 (101.) ●	-06:22 (106.) ●
Run	35 km	09:56:01	00:28:32	05:42 min/km	-05:07 (29.) ●	-05:43 (146.) ●	-05:45 (152.) ●
Run	36.5 km	10:01:55	00:05:54	03:56 min/km	-00:49 (51.) ●	-00:55 (266.) ●	-00:55 (281.) ●
Run	42.2 km	10:26:52	00:24:57	04:22 min/km	-03:22 (42.) ●	-03:59 (238.) ●	-03:59 (253.) ●
Run	42.2 km	10:26:52	03:30:56	04:59 min/km	-50:34 (13.) ●	-52:49 (77.) ●	-53:07 (79.) ●
Total	217.4 km	10:26:52	10:26:52	20.81 km/h	-02:06:24 (8.) ●	-02:10:14 (61.) ●	-02:13:07 (61.) ●

Ovr	Gen	Div	Name	#	AG
19	19	1	Philipp Buchli	3646	M40-44	CHE	01:07:01	05:28:37	03:01:26	09:44:22
22	22	2	Alexandre Blain	4266	M40-44	FRA	00:59:34	04:59:52	03:42:36	09:48:36
38	38	3	Emanuele Ciotti	3074	M40-44	ITA	00:58:00	05:32:10	10:13:03	10:13:03
46	46	4	David Prunier	3075	M40-44	FRA	01:07:41	05:38:18	03:22:17	10:18:08
48	48	5	Regis Bonnans	3641	M40-44	FRA	01:08:30	05:38:07	03:20:37	10:19:13
52	52	6	Julien Dufour	3667	M40-44	FRA	01:11:33	05:48:46	03:08:51	10:21:37
57	57	7	Bruno Navarro	4269	M40-44	FRA	01:02:03	05:32:56	03:40:26	10:23:21
61	61	8	Benoit Valla	3157	M40-44	FRA	01:02:20	05:43:15	03:30:56	10:26:52
63	63	9	Stefano Alberoni	3073	M40-44	ITA	01:03:35	05:46:35	03:26:13	10:27:17
85	84	10	Vincent Grolleau	4264	M40-44	FRA	01:12:50	06:09:32	03:08:12	10:42:31