Remi Benmouffok -
Ironman France 2021

Quick facts

112/110/26All/Gender/AG

M30-34Age group

3363Bib number

FRANationality


1:07:27	5:54:17	3:47:17	10:58:54

Compare Remi Benmouffok with other athletes!

3363 Benmouffok

3374 Capdeville ×

3463 Pleinet ×

3049 Massard ×

3389 de Massias ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:07:27	01:07:27	01:46 min/100m	-04:33 (46.) ●	-07:22 (201.) ●	-07:43 (208.) ●
Transition		01:13:14	00:05:47	-	-01:58 (31.) ●	-02:26 (153.) ●	-02:25 (166.) ●
Bike	24.5 km	02:11:16	00:58:02	25.33 km/h	-02:17 (48.) ●	-04:31 (238.) ●	-04:54 (241.) ●
Bike	46.6 km	02:53:15	00:41:59	31.58 km/h	-02:20 (34.) ●	-04:06 (193.) ●	-04:22 (197.) ●
Bike	59.9 km	03:38:22	00:45:07	17.69 km/h	-07:32 (20.) ●	-10:42 (91.) ●	-11:04 (93.) ●
Bike	65 km	03:52:20	00:13:58	21.91 km/h	-01:10 (34.) ●	-01:39 (158.) ●	-01:44 (161.) ●
Bike	85.9 km	04:30:19	00:37:59	33.01 km/h	-04:50 (29.) ●	-06:48 (140.) ●	-07:01 (142.) ●
Bike	108 km	05:21:17	00:50:58	26.02 km/h	-03:32 (37.) ●	-05:10 (175.) ●	-05:32 (177.) ●
Bike	124.2 km	05:51:06	00:29:49	32.6 km/h	-05:09 (16.) ●	-06:48 (89.) ●	-07:00 (90.) ●
Bike	150.6 km	06:33:53	00:42:47	37.02 km/h	-03:18 (26.) ●	-04:25 (130.) ●	-04:42 (131.) ●
Bike	171.4 km	07:07:31	00:33:38	37.11 km/h	-02:50 (25.) ●	-03:26 (132.) ●	-03:36 (132.) ●
Bike	171.4 km	07:07:31	05:54:17	29.03 km/h	-32:58 (28.) ●	-47:35 (133.) ●	-49:55 (135.) ●
Transition		07:11:37	00:04:06	-	-02:53 (18.) ●	-04:21 (77.) ●	-04:16 (85.) ●
Run	5 km	07:33:51	00:22:14	04:26 min/km	-03:49 (14.) ●	-05:07 (70.) ●	-05:12 (70.) ●
Run	6.5 km	07:38:41	00:04:50	03:13 min/km	-00:37 (22.) ●	-00:49 (125.) ●	-00:55 (130.) ●
Run	10 km	08:00:25	00:21:44	06:12 min/km	-02:57 (27.) ●	-04:13 (142.) ●	-04:18 (148.) ●
Run	15 km	08:26:14	00:25:49	05:09 min/km	-02:49 (27.) ●	-04:32 (164.) ●	-04:34 (169.) ●
Run	16.5 km	08:31:08	00:04:54	03:16 min/km	-00:55 (21.) ●	-01:15 (88.) ●	-01:15 (89.) ●
Run	20 km	08:54:14	00:23:06	06:36 min/km	-03:55 (25.) ●	-05:13 (125.) ●	-05:13 (129.) ●
Run	25 km	09:22:28	00:28:14	05:38 min/km	-03:03 (33.) ●	-04:46 (196.) ●	-04:45 (208.) ●
Run	26.5 km	09:28:31	00:06:03	04:02 min/km	-00:08 (65.) ●	-00:35 (354.) ●	-00:36 (381.) ●
Run	30 km	09:58:03	00:29:32	08:26 min/km	+00:50 (76.) ●	-00:49 (430.) ●	-00:47 (465.) ●
Run	35 km	10:28:20	00:30:17	06:03 min/km	-02:14 (46.) ●	-03:58 (250.) ●	-04:00 (265.) ●
Run	36.5 km	10:33:48	00:05:28	03:38 min/km	-01:00 (27.) ●	-01:21 (139.) ●	-01:21 (146.) ●
Run	42.2 km	10:58:54	00:25:06	04:24 min/km	-02:33 (42.) ●	-03:50 (249.) ●	-03:50 (265.) ●
Run	42.2 km	10:58:54	03:47:17	05:23 min/km	-23:10 (33.) ●	-36:28 (181.) ●	-36:46 (191.) ●
Total	217.4 km	10:58:54	10:58:54	19.8 km/h	-01:05:32 (26.) ●	-01:38:12 (110.) ●	-01:41:05 (112.) ●

Ovr	Gen	Div	Name	#	AG
92	91	21	Simon Plasschaert	3462	M30-34	BEL	01:07:51	05:35:32	03:53:04	10:46:17
93	92	22	Willy Pradel	3465	M30-34	FRA	01:08:47	05:53:59	03:31:15	10:46:31
104	102	23	Adrien Patras	3460	M30-34	FRA	01:05:48	05:26:35	04:13:27	10:55:06
106	104	24	Romain Capdeville	3374	M30-34	FRA	00:57:46	06:02:49	03:44:37	10:57:39
111	109	25	Morgan Pleinet	3463	M30-34	FRA	01:06:56	05:50:32	03:51:45	10:58:33
112	110	26	Remi Benmouffok	3363	M30-34	FRA	01:07:27	05:54:17	03:47:17	10:58:54
126	123	27	Alexis Massard	3049	M30-34	FRA	01:05:01	05:50:44	03:56:37	11:02:19
131	128	28	Adrien de Massias	3389	M30-34	FRA	01:10:20	05:49:25	03:45:29	11:03:25
168	162	29	Damien Bicherel	3364	M30-34	FRA	01:06:59	05:58:21	04:03:10	11:18:09
169	163	30	Cedric Bughin	3372	M30-34	BEL	01:01:53	05:41:43	04:24:39	11:18:17