Lorand Thong -
Ironman France 2021

Quick facts

724/676/114All/Gender/AG

M30-34Age group

3481Bib number

FRANationality


1:29:57	7:04:38	4:50:33	13:51:24

Compare Lorand Thong with other athletes!

3481 Thong

3433 Lebon ×

3413 Gouadon ×

3442 Lotigie ×

3404 Favre ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:29:57	01:29:57	02:22 min/100m	+17:57 (119.) ●	+15:08 (801.) ●	+14:47 (859.) ●
Transition		01:43:40	00:13:43	-	+05:58 (119.) ●	+05:30 (829.) ●	+05:31 (900.) ●
Bike	24.5 km	02:48:25	01:04:45	22.7 km/h	+04:26 (101.) ●	+02:12 (561.) ●	+01:49 (591.) ●
Bike	46.6 km	03:35:19	00:46:54	28.27 km/h	+02:35 (93.) ●	+00:49 (514.) ●	+00:33 (538.) ●
Bike	59.9 km	04:34:12	00:58:53	13.55 km/h	+06:14 (100.) ●	+03:04 (574.) ●	+02:42 (608.) ●
Bike	65 km	04:51:19	00:17:07	17.88 km/h	+01:59 (111.) ●	+01:30 (699.) ●	+01:25 (741.) ●
Bike	85.9 km	05:39:35	00:48:16	25.98 km/h	+05:27 (104.) ●	+03:29 (628.) ●	+03:16 (668.) ●
Bike	108 km	06:40:57	01:01:22	21.61 km/h	+06:52 (114.) ●	+05:14 (706.) ●	+04:52 (744.) ●
Bike	124.2 km	07:20:32	00:39:35	24.56 km/h	+04:37 (102.) ●	+02:58 (616.) ●	+02:46 (656.) ●
Bike	150.6 km	08:07:42	00:47:10	33.58 km/h	+01:05 (83.) ●	-00:02 (460.) ●	-00:19 (476.) ●
Bike	171.4 km	08:48:18	00:40:36	30.74 km/h	+04:08 (108.) ●	+03:32 (740.) ●	+03:22 (786.) ●
Bike	171.4 km	08:48:18	07:04:38	24.22 km/h	+37:23 (104.) ●	+22:46 (603.) ●	+20:26 (635.) ●
Transition		09:00:51	00:12:33	-	+05:34 (115.) ●	+04:06 (784.) ●	+04:11 (853.) ●
Run	5 km	09:30:27	00:29:36	05:55 min/km	+03:33 (103.) ●	+02:15 (662.) ●	+02:10 (712.) ●
Run	6.5 km	09:36:45	00:06:18	04:12 min/km	+00:51 (111.) ●	+00:39 (697.) ●	+00:33 (753.) ●
Run	10 km	10:06:46	00:30:01	08:34 min/km	+05:20 (112.) ●	+04:04 (715.) ●	+03:59 (773.) ●
Run	15 km	10:38:21	00:31:35	06:19 min/km	+02:57 (99.) ●	+01:14 (553.) ●	+01:12 (601.) ●
Run	16.5 km	10:44:40	00:06:19	04:12 min/km	+00:30 (93.) ●	+00:10 (567.) ●	+00:10 (616.) ●
Run	20 km	11:13:10	00:28:30	08:08 min/km	+01:29 (81.) ●	+00:11 (502.) ●	+00:11 (542.) ●
Run	25 km	11:46:39	00:33:29	06:41 min/km	+02:12 (90.) ●	+00:29 (510.) ●	+00:30 (553.) ●
Run	26.5 km	11:54:12	00:07:33	05:02 min/km	+01:22 (116.) ●	+00:55 (702.) ●	+00:54 (763.) ●
Run	30 km	12:30:56	00:36:44	10:29 min/km	+08:02 (114.) ●	+06:23 (759.) ●	+06:25 (825.) ●
Run	35 km	13:08:45	00:37:49	07:33 min/km	+05:18 (103.) ●	+03:34 (639.) ●	+03:32 (694.) ●
Run	36.5 km	13:15:50	00:07:05	04:43 min/km	+00:37 (93.) ●	+00:16 (573.) ●	+00:16 (619.) ●
Run	42.2 km	13:51:24	00:35:34	06:14 min/km	+07:55 (115.) ●	+06:38 (743.) ●	+06:38 (809.) ●
Run	42.2 km	13:51:24	04:50:33	06:53 min/km	+40:06 (107.) ●	+26:48 (630.) ●	+26:30 (684.) ●
Total	217.4 km	13:51:24	13:51:24	15.69 km/h	+01:46:58 (114.) ●	+01:14:18 (676.) ●	+01:11:25 (724.) ●

Ovr	Gen	Div	Name	#	AG
683	637	109	Florent Dekkers	3393	M30-34	FRA	01:14:50	07:15:27	04:44:12	13:39:43
685	639	110	Benoit Kovarz	3429	M30-34	FRA	01:26:57	06:53:49	04:54:26	13:40:01
690	644	111	Lilian Souchet	3477	M30-34	FRA	01:15:25	07:45:01	04:26:37	13:40:28
693	647	112	Geoffroy Lebon	3433	M30-34	FRA	01:17:19	07:01:43	04:59:11	13:41:37
696	650	113	Romain Gouadon	3413	M30-34	FRA	01:35:29	07:24:09	04:15:08	13:42:01
724	676	114	Lorand Thong	3481	M30-34	FRA	01:29:57	07:04:38	04:50:33	13:51:24
755	705	115	Geoffrey Lotigie	3442	M30-34	FRA	01:12:28	07:29:33	05:02:17	14:05:03
781	728	116	Guillaume Favre	3404	M30-34	CHE	01:35:16	07:04:09	05:12:34	14:15:05
797	744	117	Jules Clement	3382	M30-34	FRA	01:06:40	08:02:03	04:51:43	14:24:03
811	757	118	Phil Warner	3494	M30-34	USA	01:22:49	07:36:00	05:03:15	14:29:28