Ronald Pouillot -
Ironman France 2021

Quick facts

238/228/41All/Gender/AG

M40-44Age group

3741Bib number

FRANationality


1:07:01	6:17:11	3:55:43	11:35:04

Compare Ronald Pouillot with other athletes!

3741 Pouillot

3724 Michel ×

3708 Lobato Torreño ×

3628 Aparicio ×

4273 Ivanciuc ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:07:01	01:07:01	01:45 min/100m	-08:30 (22.) ●	-07:48 (189.) ●	-08:09 (196.) ●
Transition		01:15:24	00:08:23	-	-00:07 (72.) ●	+00:10 (510.) ●	+00:11 (562.) ●
Bike	24.5 km	02:13:08	00:57:44	25.46 km/h	-04:31 (35.) ●	-04:49 (225.) ●	-05:12 (228.) ●
Bike	46.6 km	02:55:28	00:42:20	31.32 km/h	-03:33 (35.) ●	-03:45 (218.) ●	-04:01 (222.) ●
Bike	59.9 km	03:46:08	00:50:40	15.75 km/h	-04:42 (42.) ●	-05:09 (267.) ●	-05:31 (273.) ●
Bike	65 km	04:01:05	00:14:57	20.47 km/h	-00:28 (61.) ●	-00:40 (337.) ●	-00:45 (349.) ●
Bike	85.9 km	04:41:42	00:40:37	30.87 km/h	-04:00 (47.) ●	-04:10 (262.) ●	-04:23 (276.) ●
Bike	108 km	05:34:35	00:52:53	25.07 km/h	-03:10 (41.) ●	-03:15 (262.) ●	-03:37 (266.) ●
Bike	124.2 km	06:10:51	00:36:16	26.8 km/h	+00:02 (80.) ●	-00:21 (447.) ●	-00:33 (468.) ●
Bike	150.6 km	06:57:24	00:46:33	34.03 km/h	-00:24 (67.) ●	-00:39 (415.) ●	-00:56 (427.) ●
Bike	171.4 km	07:32:35	00:35:11	35.47 km/h	-01:45 (46.) ●	-01:53 (251.) ●	-02:03 (257.) ●
Bike	171.4 km	07:32:35	06:17:11	27.27 km/h	-22:31 (47.) ●	-24:41 (267.) ●	-27:01 (273.) ●
Transition		07:39:21	00:06:46	-	-01:17 (64.) ●	-01:41 (384.) ●	-01:36 (418.) ●
Run	5 km	08:05:10	00:25:49	05:09 min/km	-02:40 (66.) ●	-01:32 (360.) ●	-01:37 (380.) ●
Run	6.5 km	08:10:29	00:05:19	03:32 min/km	-00:14 (66.) ●	-00:20 (343.) ●	-00:26 (361.) ●
Run	10 km	08:34:15	00:23:46	06:47 min/km	-01:50 (52.) ●	-02:11 (308.) ●	-02:16 (324.) ●
Run	15 km	09:01:30	00:27:15	05:27 min/km	-02:28 (43.) ●	-03:06 (260.) ●	-03:08 (276.) ●
Run	16.5 km	09:06:56	00:05:26	03:37 min/km	-00:33 (45.) ●	-00:43 (258.) ●	-00:43 (271.) ●
Run	20 km	09:31:42	00:24:46	07:04 min/km	-03:00 (45.) ●	-03:33 (233.) ●	-03:33 (250.) ●
Run	25 km	10:00:29	00:28:47	05:45 min/km	-03:52 (46.) ●	-04:13 (229.) ●	-04:12 (244.) ●
Run	26.5 km	10:06:06	00:05:37	03:44 min/km	-01:14 (39.) ●	-01:01 (202.) ●	-01:02 (214.) ●
Run	30 km	10:35:05	00:28:59	08:16 min/km	-01:14 (72.) ●	-01:22 (392.) ●	-01:20 (424.) ●
Run	35 km	11:04:07	00:29:02	05:48 min/km	-04:37 (32.) ●	-05:13 (169.) ●	-05:15 (176.) ●
Run	36.5 km	11:09:47	00:05:40	03:46 min/km	-01:03 (34.) ●	-01:09 (198.) ●	-01:09 (208.) ●
Run	42.2 km	11:35:04	00:25:17	04:26 min/km	-03:02 (44.) ●	-03:39 (262.) ●	-03:39 (279.) ●
Run	42.2 km	11:35:04	03:55:43	05:35 min/km	-25:47 (45.) ●	-28:02 (238.) ●	-28:20 (253.) ●
Total	217.4 km	11:35:04	11:35:04	18.77 km/h	-58:12 (41.) ●	-01:02:02 (228.) ●	-01:04:55 (238.) ●

Ovr	Gen	Div	Name	#	AG
210	201	36	Mathieu Helstroffer	3070	M40-44	FRA	01:15:22	06:03:56	03:58:30	11:29:17
215	206	37	Nicolas Bourrel	3644	M40-44	FRA	01:11:46	06:34:55	03:32:18	11:30:02
218	209	38	Yan Maunier	3718	M40-44	FRA	01:07:13	06:09:15	04:03:15	11:31:00
225	216	39	Matthieu Michel	3724	M40-44	FRA	01:22:40	05:39:31	04:16:50	11:32:15
229	220	40	Jordi Lobato Torreño	3708	M40-44	ESP	01:10:31	06:38:53	03:30:46	11:33:07
238	228	41	Ronald Pouillot	3741	M40-44	FRA	01:07:01	06:17:11	03:55:43	11:35:04
245	234	42	Borja Aparicio	3628	M40-44	ESP	01:08:04	06:32:30	03:40:38	11:36:28
247	236	43	Costica Ivanciuc	4273	M40-44	FRA	01:27:30	06:25:29	03:31:52	11:36:43
249	238	44	Jean-Baptiste Malfatti	3711	M40-44	FRA	01:08:28	05:56:18	04:19:03	11:37:36
258	246	45	Benjamin Bouilloz	3643	M40-44	FRA	01:20:08	06:27:32	03:38:56	11:40:45