Gilles van Der Graaf -
Ironman France 2021

Quick facts

595/560/99All/Gender/AG

M40-44Age group

3769Bib number

FRANationality


1:23:09	7:01:20	4:26:14	13:09:29

Compare Gilles van Der Graaf with other athletes!

3769 van Der Graaf

3630 Ashmore ×

3753 Samama ×

3734 Pavlus ×

3739 Picard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:23:09	01:23:09	02:11 min/100m	+07:38 (122.) ●	+08:20 (712.) ●	+07:59 (761.) ●
Transition		01:32:18	00:09:09	-	+00:39 (98.) ●	+00:56 (597.) ●	+00:57 (650.) ●
Bike	24.5 km	02:37:48	01:05:30	22.44 km/h	+03:15 (107.) ●	+02:57 (600.) ●	+02:34 (631.) ●
Bike	46.6 km	03:26:31	00:48:43	27.22 km/h	+02:50 (112.) ●	+02:38 (620.) ●	+02:22 (655.) ●
Bike	59.9 km	04:25:59	00:59:28	13.42 km/h	+04:06 (107.) ●	+03:39 (590.) ●	+03:17 (625.) ●
Bike	65 km	04:41:42	00:15:43	19.47 km/h	+00:18 (86.) ●	+00:06 (487.) ●	+00:01 (511.) ●
Bike	85.9 km	05:29:38	00:47:56	26.16 km/h	+03:19 (104.) ●	+03:09 (617.) ●	+02:56 (657.) ●
Bike	108 km	06:27:25	00:57:47	22.95 km/h	+01:44 (94.) ●	+01:39 (542.) ●	+01:17 (569.) ●
Bike	124.2 km	07:08:32	00:41:07	23.64 km/h	+04:53 (118.) ●	+04:30 (684.) ●	+04:18 (728.) ●
Bike	150.6 km	07:56:17	00:47:45	33.17 km/h	+00:48 (88.) ●	+00:33 (509.) ●	+00:16 (530.) ●
Bike	171.4 km	08:33:38	00:37:21	33.41 km/h	+00:25 (85.) ●	+00:17 (476.) ●	+00:07 (499.) ●
Bike	171.4 km	08:33:38	07:01:20	24.41 km/h	+21:38 (105.) ●	+19:28 (588.) ●	+17:08 (619.) ●
Transition		08:43:15	00:09:37	-	+01:34 (105.) ●	+01:10 (643.) ●	+01:15 (701.) ●
Run	5 km	09:11:22	00:28:07	05:37 min/km	-00:22 (104.) ●	+00:46 (559.) ●	+00:41 (597.) ●
Run	6.5 km	09:17:01	00:05:39	03:46 min/km	+00:06 (95.) ●	±00:00 (495.) ●	-00:06 (529.) ●
Run	10 km	09:48:14	00:31:13	08:55 min/km	+05:37 (130.) ●	+05:16 (760.) ●	+05:11 (823.) ●
Run	15 km	10:18:39	00:30:25	06:05 min/km	+00:42 (93.) ●	+00:04 (498.) ●	+00:02 (534.) ●
Run	16.5 km	10:25:26	00:06:47	04:31 min/km	+00:48 (117.) ●	+00:38 (651.) ●	+00:38 (707.) ●
Run	20 km	10:53:19	00:27:53	07:58 min/km	+00:07 (86.) ●	-00:26 (468.) ●	-00:26 (503.) ●
Run	25 km	11:24:57	00:31:38	06:19 min/km	-01:01 (75.) ●	-01:22 (403.) ●	-01:21 (431.) ●
Run	26.5 km	11:31:13	00:06:16	04:10 min/km	-00:35 (78.) ●	-00:22 (417.) ●	-00:23 (451.) ●
Run	30 km	12:03:01	00:31:48	09:05 min/km	+01:35 (94.) ●	+01:27 (563.) ●	+01:29 (609.) ●
Run	35 km	12:36:27	00:33:26	06:41 min/km	-00:13 (83.) ●	-00:49 (443.) ●	-00:51 (471.) ●
Run	36.5 km	12:42:32	00:06:05	04:03 min/km	-00:38 (60.) ●	-00:44 (328.) ●	-00:44 (348.) ●
Run	42.2 km	13:09:29	00:26:57	04:43 min/km	-01:22 (66.) ●	-01:59 (371.) ●	-01:59 (399.) ●
Run	42.2 km	13:09:29	04:26:14	06:18 min/km	+04:44 (95.) ●	+02:29 (493.) ●	+02:11 (528.) ●
Total	217.4 km	13:09:29	13:09:29	16.52 km/h	+36:13 (99.) ●	+32:23 (560.) ●	+29:30 (595.) ●

Ovr	Gen	Div	Name	#	AG
574	540	94	Malcolm Tait	3759	M40-44	FRA	01:21:15	06:55:39	04:28:27	13:01:54
577	542	95	Guillaume Colletin	3651	M40-44	FRA	01:18:15	06:52:27	04:25:28	13:02:20
580	545	96	Steve Andrews	3627	M40-44	GBR	01:14:35	06:33:38	04:59:51	13:03:35
582	547	97	Greg Ashmore	3630	M40-44		01:12:26	06:43:35	04:50:50	13:04:03
584	549	98	Samuel Samama	3753	M40-44	FRA	01:13:50	07:03:39	04:22:45	13:04:42
595	560	99	Gilles van Der Graaf	3769	M40-44	FRA	01:23:09	07:01:20	04:26:14	13:09:29
599	564	100	Peter Pavlus	3734	M40-44	SVK	01:27:07	07:11:27	04:14:27	13:10:49
600	565	101	Xavier Picard	3739	M40-44	FRA	01:17:16	06:56:52	04:28:59	13:10:55
608	572	102	Sébastien Lopez	3709	M40-44	FRA	01:21:39	06:59:22	04:35:26	13:15:26
609	573	103	Guillaume Roy	3751	M40-44	FRA	01:13:39	07:15:29	04:22:06	13:15:34