Christian Ashmore -
Ironman France 2021

Quick facts

350/333/48All/Gender/AG

M45-49Age group

3784Bib number

GBRNationality


1:11:41	6:43:49	3:49:06	12:02:19

Compare Christian Ashmore with other athletes!

3784 Ashmore

3863 Hermant ×

3821 Coze ×

3903 Olivetti ×

3870 Jørgensen ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:11:41	01:11:41	01:53 min/100m	-04:25 (53.) ●	-03:08 (357.) ●	-03:29 (377.) ●
Transition		01:21:46	00:10:05	-	+01:43 (114.) ●	+01:52 (667.) ●	+01:53 (729.) ●
Bike	24.5 km	02:25:39	01:03:53	23.01 km/h	+00:08 (83.) ●	+01:20 (529.) ●	+00:57 (557.) ●
Bike	46.6 km	03:11:37	00:45:58	28.85 km/h	-00:53 (71.) ●	-00:07 (461.) ●	-00:23 (481.) ●
Bike	59.9 km	04:06:09	00:54:32	14.63 km/h	-03:00 (59.) ●	-01:17 (414.) ●	-01:39 (431.) ●
Bike	65 km	04:21:21	00:15:12	20.13 km/h	-00:34 (62.) ●	-00:25 (390.) ●	-00:30 (405.) ●
Bike	85.9 km	05:08:38	00:47:17	26.52 km/h	+01:23 (91.) ●	+02:30 (581.) ●	+02:17 (618.) ●
Bike	108 km	06:05:44	00:57:06	23.22 km/h	+00:05 (79.) ●	+00:58 (516.) ●	+00:36 (537.) ●
Bike	124.2 km	06:40:09	00:34:25	28.24 km/h	-02:57 (42.) ●	-02:12 (320.) ●	-02:24 (331.) ●
Bike	150.6 km	07:28:03	00:47:54	33.07 km/h	+00:15 (86.) ●	+00:42 (518.) ●	+00:25 (540.) ●
Bike	171.4 km	08:05:35	00:37:32	33.25 km/h	+00:17 (80.) ●	+00:28 (501.) ●	+00:18 (524.) ●
Bike	171.4 km	08:05:35	06:43:49	25.47 km/h	-05:16 (66.) ●	+01:57 (463.) ●	-00:23 (487.) ●
Transition		08:13:13	00:07:38	-	-00:43 (74.) ●	-00:49 (480.) ●	-00:44 (526.) ●
Run	5 km	08:38:38	00:25:25	05:05 min/km	-02:12 (46.) ●	-01:56 (330.) ●	-02:01 (343.) ●
Run	6.5 km	08:43:53	00:05:15	03:30 min/km	-00:33 (43.) ●	-00:24 (318.) ●	-00:30 (335.) ●
Run	10 km	09:07:02	00:23:09	06:36 min/km	-03:01 (40.) ●	-02:48 (252.) ●	-02:53 (266.) ●
Run	15 km	09:34:18	00:27:16	05:27 min/km	-03:46 (43.) ●	-03:05 (262.) ●	-03:07 (278.) ●
Run	16.5 km	09:39:43	00:05:25	03:36 min/km	-00:44 (44.) ●	-00:44 (250.) ●	-00:44 (263.) ●
Run	20 km	10:03:44	00:24:01	06:51 min/km	-04:32 (28.) ●	-04:18 (181.) ●	-04:18 (191.) ●
Run	25 km	10:31:55	00:28:11	05:38 min/km	-05:30 (32.) ●	-04:49 (194.) ●	-04:48 (206.) ●
Run	26.5 km	10:37:19	00:05:24	03:36 min/km	-01:12 (24.) ●	-01:14 (141.) ●	-01:15 (149.) ●
Run	30 km	11:02:26	00:25:07	07:10 min/km	-04:48 (23.) ●	-05:14 (155.) ●	-05:12 (166.) ●
Run	35 km	11:31:37	00:29:11	05:50 min/km	-05:09 (28.) ●	-05:04 (177.) ●	-05:06 (186.) ●
Run	36.5 km	11:37:12	00:05:35	03:43 min/km	-01:15 (27.) ●	-01:14 (173.) ●	-01:14 (182.) ●
Run	42.2 km	12:02:19	00:25:07	04:24 min/km	-03:52 (40.) ●	-03:49 (251.) ●	-03:49 (267.) ●
Run	42.2 km	12:02:19	03:49:06	05:25 min/km	-36:34 (31.) ●	-34:39 (192.) ●	-34:57 (204.) ●
Total	217.4 km	12:02:19	12:02:19	18.06 km/h	-45:15 (48.) ●	-34:47 (333.) ●	-37:40 (350.) ●

Ovr	Gen	Div	Name	#	AG
316	300	43	Eric Duputel	3834	M45-49	FRA	01:12:53	06:52:33	03:36:20	11:53:50
322	306	44	Stéphane Dieudonné	3830	M45-49	FRA	01:11:49	06:21:23	04:10:56	11:56:17
342	325	45	Charles Dupont	3833	M45-49	FRA	01:09:19	06:36:18	03:59:45	12:00:09
344	327	46	Laurent Hermant	3863	M45-49	FRA	01:12:00	06:53:34	03:45:18	12:01:00
349	332	47	Alexis Coze	3821	M45-49	CHE	01:05:31	06:22:05	04:21:08	12:02:13
350	333	48	Christian Ashmore	3784	M45-49	GBR	01:11:41	06:43:49	03:49:06	12:02:19
353	335	49	Andrea Olivetti	3903	M45-49	ITA	01:25:56	06:38:03	03:42:34	12:03:23
357	339	50	Rasmus Jørgensen	3870	M45-49	DNK	01:26:40	06:25:39	03:58:43	12:04:05
364	345	51	Thibaut Rouffineau	3925	M45-49	GBR	01:13:06	06:55:23	03:36:40	12:06:04
373	354	52	Roch Héraud	3862	M45-49	FRA	01:01:44	06:24:07	04:30:26	12:08:07