Guillaume Benoist -
Ironman France 2021

Quick facts

590/555/88All/Gender/AG

M45-49Age group

3796Bib number

FRANationality


1:19:20	7:09:41	4:16:38	13:07:22

Compare Guillaume Benoist with other athletes!

3796 Benoist

3932 Sarazin ×

3914 Prcovic ×

3847 Garaffa ×

3795 Belnoue ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:19:20	01:19:20	02:05 min/100m	+03:14 (100.) ●	+04:31 (611.) ●	+04:10 (652.) ●
Transition		01:30:20	00:11:00	-	+02:38 (127.) ●	+02:47 (737.) ●	+02:48 (803.) ●
Bike	24.5 km	02:34:26	01:04:06	22.93 km/h	+00:21 (86.) ●	+01:33 (538.) ●	+01:10 (566.) ●
Bike	46.6 km	03:24:09	00:49:43	26.67 km/h	+02:52 (110.) ●	+03:38 (667.) ●	+03:22 (703.) ●
Bike	59.9 km	04:27:44	01:03:35	12.55 km/h	+06:03 (112.) ●	+07:46 (697.) ●	+07:24 (742.) ●
Bike	65 km	04:43:45	00:16:01	19.11 km/h	+00:15 (84.) ●	+00:24 (540.) ●	+00:19 (569.) ●
Bike	85.9 km	05:31:29	00:47:44	26.27 km/h	+01:50 (100.) ●	+02:57 (608.) ●	+02:44 (646.) ●
Bike	108 km	06:31:32	01:00:03	22.08 km/h	+03:02 (108.) ●	+03:55 (655.) ●	+03:33 (689.) ●
Bike	124.2 km	07:13:23	00:41:51	23.23 km/h	+04:29 (122.) ●	+05:14 (709.) ●	+05:02 (758.) ●
Bike	150.6 km	08:04:01	00:50:38	31.28 km/h	+02:59 (112.) ●	+03:26 (678.) ●	+03:09 (716.) ●
Bike	171.4 km	08:40:01	00:36:00	34.67 km/h	-01:15 (47.) ●	-01:04 (340.) ●	-01:14 (350.) ●
Bike	171.4 km	08:40:01	07:09:41	23.93 km/h	+20:36 (106.) ●	+27:49 (633.) ●	+25:29 (668.) ●
Transition		08:50:44	00:10:43	-	+02:22 (114.) ●	+02:16 (696.) ●	+02:21 (759.) ●
Run	5 km	09:19:02	00:28:18	05:39 min/km	+00:41 (92.) ●	+00:57 (574.) ●	+00:52 (614.) ●
Run	6.5 km	09:24:47	00:05:45	03:50 min/km	-00:03 (81.) ●	+00:06 (536.) ●	±00:00 (578.) ●
Run	10 km	09:51:13	00:26:26	07:33 min/km	+00:16 (86.) ●	+00:29 (529.) ●	+00:24 (571.) ●
Run	15 km	10:22:57	00:31:44	06:20 min/km	+00:42 (89.) ●	+01:23 (561.) ●	+01:21 (610.) ●
Run	16.5 km	10:28:54	00:05:57	03:58 min/km	-00:12 (75.) ●	-00:12 (456.) ●	-00:12 (491.) ●
Run	20 km	10:57:43	00:28:49	08:14 min/km	+00:16 (82.) ●	+00:30 (520.) ●	+00:30 (561.) ●
Run	25 km	11:29:02	00:31:19	06:15 min/km	-02:22 (64.) ●	-01:41 (382.) ●	-01:40 (410.) ●
Run	26.5 km	11:34:45	00:05:43	03:48 min/km	-00:53 (48.) ●	-00:55 (257.) ●	-00:56 (271.) ●
Run	30 km	12:03:11	00:28:26	08:07 min/km	-01:29 (66.) ●	-01:55 (357.) ●	-01:53 (386.) ●
Run	35 km	12:33:10	00:29:59	05:59 min/km	-04:21 (36.) ●	-04:16 (226.) ●	-04:18 (240.) ●
Run	36.5 km	12:38:54	00:05:44	03:49 min/km	-01:06 (41.) ●	-01:05 (221.) ●	-01:05 (232.) ●
Run	42.2 km	13:07:22	00:28:28	04:59 min/km	-00:31 (77.) ●	-00:28 (462.) ●	-00:28 (498.) ●
Run	42.2 km	13:07:22	04:16:38	06:04 min/km	-09:02 (75.) ●	-07:07 (418.) ●	-07:25 (449.) ●
Total	217.4 km	13:07:22	13:07:22	16.57 km/h	+19:48 (88.) ●	+30:16 (555.) ●	+27:23 (590.) ●

Ovr	Gen	Div	Name	#	AG
571	537	83	Matteo Mortola	3896	M45-49	ITA	01:09:04	06:36:14	04:51:03	13:00:46
572	538	84	Alain Pojer	3912	M45-49	FRA	01:25:23	06:50:17	04:26:22	13:00:48
573	539	85	Cyril Lamotte	3875	M45-49	FRA	01:10:37	06:53:46	04:39:23	13:01:35
585	550	86	Stéphane Sarazin	3932	M45-49	FRA	01:37:05	07:06:24	04:00:35	13:04:58
587	552	87	Philippe Prcovic	3914	M45-49	FRA	01:19:46	06:47:26	04:45:08	13:06:14
590	555	88	Guillaume Benoist	3796	M45-49	FRA	01:19:20	07:09:41	04:16:38	13:07:22
591	556	89	Frédéric Garaffa	3847	M45-49	FRA	01:18:02	06:50:59	04:45:35	13:08:29
594	559	90	Alexandre Belnoue	3795	M45-49	FRA	01:13:27	07:34:54	04:09:56	13:09:03
602	567	91	Jean-Philippe Annequin	3783	M45-49	FRA	01:25:47	07:39:09	03:47:34	13:12:18
607	571	92	Riku Stenros	3938	M45-49	FIN	01:11:40	07:16:59	04:32:08	13:15:23