Alfonso Monclus -
Ironman Vitoria-Gasteiz 2021

Quick facts

38/38/6All/Gender/AG

M45-49Age group

146Bib number

ESPNationality


5:03:05	3:27:28	8:35:06

Compare Alfonso Monclus with other athletes!

146 Monclus

858 Herrero Alvarez ×

148 Abalos Garcia ×

820 Rosario ×

890 Ruiz Rivero ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	24.5 km	00:38:51	00:38:51	37.84 km/h	-04:35 (4.) ●	-04:43 (29.) ●	-05:17 (29.) ●
Bike	54.4 km	01:26:43	00:47:52	37.48 km/h	-03:29 (17.) ●	-03:48 (81.) ●	-04:28 (81.) ●
Bike	71 km	01:55:43	00:29:00	34.34 km/h	-01:52 (17.) ●	-01:49 (108.) ●	-02:14 (108.) ●
Bike	95.5 km	02:39:18	00:43:35	33.73 km/h	-03:41 (16.) ●	-03:34 (100.) ●	-04:15 (101.) ●
Bike	125 km	03:28:32	00:49:14	35.95 km/h	-06:39 (10.) ●	-06:17 (63.) ●	-06:59 (63.) ●
Bike	142 km	03:57:38	00:29:06	35.05 km/h	-04:33 (7.) ●	-04:19 (56.) ●	-04:43 (56.) ●
Bike	156.5 km	04:22:22	00:24:44	35.18 km/h	-04:19 (3.) ●	-04:07 (34.) ●	-04:27 (34.) ●
Bike	178.5 km	05:01:38	00:39:16	33.62 km/h	-06:17 (4.) ●	-05:58 (42.) ●	-06:28 (42.) ●
Bike	180 km	05:03:05	00:01:27	62.07 km/h	-00:19 (7.) ●	-00:17 (53.) ●	-00:18 (53.) ●
Bike	180 km	05:03:05	05:03:05	35.63 km/h	-35:44 (7.) ●	-34:52 (58.) ●	-39:09 (58.) ●
Transition		05:07:38	00:04:33	-	-03:34 (4.) ●	-03:22 (45.) ●	-03:28 (48.) ●
Run	5.3 km	05:13:33	00:05:55	01:06 min/km	-01:28 (1.) ●	-01:28 (21.) ●	-01:34 (21.) ●
Run	8 km	05:25:25	00:11:52	04:23 min/km	-02:16 (7.) ●	-02:11 (61.) ●	-02:21 (61.) ●
Run	10.1 km	05:35:25	00:10:00	04:45 min/km	-02:13 (9.) ●	-02:11 (52.) ●	-02:22 (52.) ●
Run	14.3 km	05:55:08	00:19:43	04:41 min/km	-04:19 (6.) ●	-04:22 (53.) ●	-04:39 (54.) ●
Run	14.7 km	06:02:02	00:06:54	17:15 min/km	-01:34 (14.) ●	-01:30 (85.) ●	-01:36 (86.) ●
Run	18.4 km	06:14:41	00:12:39	03:25 min/km	-02:56 (13.) ●	-02:52 (72.) ●	-03:00 (73.) ●
Run	20.5 km	06:25:22	00:10:41	05:05 min/km	-02:39 (12.) ●	-02:31 (68.) ●	-02:39 (69.) ●
Run	24.7 km	06:45:33	00:20:11	04:48 min/km	-05:54 (9.) ●	-05:59 (45.) ●	-06:12 (46.) ●
Run	25.1 km	06:52:45	00:07:12	17:59 min/km	-01:59 (16.) ●	-02:06 (75.) ●	-02:12 (76.) ●
Run	28.8 km	07:05:53	00:13:08	03:32 min/km	-03:30 (9.) ●	-03:47 (56.) ●	-03:53 (57.) ●
Run	30.9 km	07:17:01	00:11:08	05:18 min/km	-03:07 (10.) ●	-03:17 (50.) ●	-03:21 (51.) ●
Run	35.1 km	07:38:13	00:21:12	05:02 min/km	-06:33 (8.) ●	-06:59 (41.) ●	-07:09 (42.) ●
Run	36.5 km	07:45:40	00:07:27	05:19 min/km	-02:09 (11.) ●	-02:15 (48.) ●	-02:18 (49.) ●
Run	39.3 km	07:59:35	00:13:55	04:58 min/km	-03:47 (13.) ●	-03:47 (59.) ●	-03:51 (60.) ●
Run	41.3 km	08:11:06	00:11:31	05:45 min/km	-03:33 (10.) ●	-03:28 (45.) ●	-03:29 (46.) ●
Run	45.5 km	08:32:53	00:21:47	05:11 min/km	-06:16 (11.) ●	-06:20 (56.) ●	-06:25 (57.) ●
Run	46.1 km	08:35:06	00:02:13	03:41 min/km	-00:12 (36.) ●	-00:15 (184.) ●	-00:15 (196.) ●
Run	46.1 km	08:35:06	03:27:28	04:30 min/km	-54:25 (8.) ●	-55:18 (43.) ●	-57:16 (44.) ●
Total	226.1 km	08:35:06	08:35:06	26.34 km/h	-01:33:43 (6.) ●	-01:33:32 (38.) ●	-01:39:53 (38.) ●

Ovr	Gen	Div	Name	#	AG
14	14	1	Arkadiusz Podziewski	221	M45-49	POL	04:38:02	03:23:23	08:06:04
23	23	2	José Ramón Lago Cives	224	M45-49	ESP	05:01:03	03:15:02	08:21:03
26	26	3	Sebastiaan Verhaert	196	M45-49	BEL	04:57:45	03:23:27	08:26:18
31	31	4	Luis Herrero Alvarez	858	M45-49	ESP	05:03:20	03:24:39	08:32:50
32	32	5	Jaime Abalos Garcia	148	M45-49	ESP	05:04:35	03:22:58	08:33:21
38	38	6	Alfonso Monclus	146	M45-49	ESP	05:03:05	03:27:28	08:35:06
50	49	7	Carlos Rosario	820	M45-49	PRT	05:14:11	03:25:30	08:43:52
52	51	8	Juan Carlos Ruiz Rivero	890	M45-49	ESP	05:09:24	03:30:56	08:46:17
53	52	9	Antonio Marquez Luque	1130	M45-49	ESP	05:04:09	03:36:25	08:46:44
58	57	10	Xavier Ortín Font	853	M45-49	ESP	05:27:05	03:14:44	08:49:02