Caroline Allaway -
Ironman Vitoria-Gasteiz 2021
Quick facts
542/57/3All/Gender/AG
F55-59Age group
378Bib number
GBRNationality
| 5:59:21 | 6:09:52 | 12:22:32 |
Compare Caroline Allaway with other athletes!
378 Allaway
377 Rossi ×
379 Menendez ×
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Segment-times
| Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
|---|---|---|---|---|---|---|---|
| Bike | 24.5 km | 00:45:10 | 00:45:10 | 32.55 km/h | -00:57 (2.) ● | -03:08 (13.) ● | +01:02 (375.) ● |
| Bike | 54.4 km | 01:40:18 | 00:55:08 | 32.54 km/h | +00:02 (2.) ● | -02:14 (23.) ● | +02:48 (426.) ● |
| Bike | 71 km | 02:12:29 | 00:32:11 | 30.95 km/h | -01:04 (1.) ● | -02:04 (15.) ● | +00:57 (389.) ● |
| Bike | 95.5 km | 03:01:23 | 00:48:54 | 30.06 km/h | -02:50 (1.) ● | -04:08 (13.) ● | +01:04 (362.) ● |
| Bike | 125 km | 04:01:55 | 01:00:32 | 29.24 km/h | -01:44 (2.) ● | -00:54 (33.) ● | +04:19 (446.) ● |
| Bike | 142 km | 04:36:41 | 00:34:46 | 29.34 km/h | -03:32 (2.) ● | -02:02 (28.) ● | +00:57 (381.) ● |
| Bike | 156.5 km | 05:07:54 | 00:31:13 | 27.87 km/h | -02:38 (1.) ● | -00:24 (34.) ● | +02:02 (433.) ● |
| Bike | 178.5 km | 05:57:29 | 00:49:35 | 26.62 km/h | -03:43 (2.) ● | +00:06 (39.) ● | +03:51 (455.) ● |
| Bike | 180 km | 05:59:21 | 00:01:52 | 48.21 km/h | -00:15 (1.) ● | +00:02 (41.) ● | +00:07 (439.) ● |
| Bike | 180 km | 05:59:21 | 05:59:21 | 30.05 km/h | -16:41 (2.) ● | -14:46 (26.) ● | +17:07 (420.) ● |
| Transition | 06:12:40 | 00:13:19 | - | +02:24 (3.) ● | +04:31 (61.) ● | +05:18 (525.) ● | |
| Run | 5.3 km | 06:21:08 | 00:08:28 | 01:35 min/km | -01:24 (2.) ● | +00:16 (46.) ● | +00:59 (474.) ● |
| Run | 8 km | 06:38:13 | 00:17:05 | 06:19 min/km | +00:26 (2.) ● | +01:34 (51.) ● | +02:52 (508.) ● |
| Run | 10.1 km | 06:52:59 | 00:14:46 | 07:01 min/km | -00:32 (2.) ● | +00:59 (46.) ● | +02:24 (498.) ● |
| Run | 14.3 km | 07:25:08 | 00:32:09 | 07:39 min/km | +03:08 (3.) ● | +05:44 (62.) ● | +07:47 (542.) ● |
| Run | 14.7 km | 07:37:49 | 00:12:41 | 31:42 min/km | +02:23 (3.) ● | +03:29 (66.) ● | +04:11 (557.) ● |
| Run | 18.4 km | 08:01:01 | 00:23:12 | 06:16 min/km | +04:06 (3.) ● | +06:32 (66.) ● | +07:33 (562.) ● |
| Run | 20.5 km | 08:20:49 | 00:19:48 | 09:25 min/km | +03:43 (3.) ● | +05:31 (65.) ● | +06:28 (557.) ● |
| Run | 24.7 km | 08:59:26 | 00:38:37 | 09:11 min/km | +06:43 (3.) ● | +10:34 (66.) ● | +12:14 (558.) ● |
| Run | 25.1 km | 09:13:18 | 00:13:52 | 34:39 min/km | +02:23 (3.) ● | +03:36 (64.) ● | +04:28 (549.) ● |
| Run | 28.8 km | 09:35:36 | 00:22:18 | 06:01 min/km | +02:08 (3.) ● | +04:28 (60.) ● | +05:17 (531.) ● |
| Run | 30.9 km | 09:55:22 | 00:19:46 | 09:24 min/km | +03:42 (3.) ● | +04:48 (62.) ● | +05:17 (544.) ● |
| Run | 35.1 km | 10:35:13 | 00:39:51 | 09:29 min/km | +07:29 (3.) ● | +10:20 (64.) ● | +11:30 (548.) ● |
| Run | 36.5 km | 10:52:06 | 00:16:53 | 12:03 min/km | +04:34 (3.) ● | +06:44 (67.) ● | +07:08 (567.) ● |
| Run | 39.3 km | 11:14:58 | 00:22:52 | 08:10 min/km | +02:43 (3.) ● | +04:36 (59.) ● | +05:06 (528.) ● |
| Run | 41.3 km | 11:35:59 | 00:21:01 | 10:30 min/km | +03:46 (3.) ● | +05:52 (65.) ● | +06:01 (550.) ● |
| Run | 45.5 km | 12:18:20 | 00:42:21 | 10:04 min/km | +09:16 (3.) ● | +13:29 (66.) ● | +14:09 (553.) ● |
| Run | 46.1 km | 12:22:32 | 00:04:12 | 06:59 min/km | +01:11 (3.) ● | +01:41 (67.) ● | +01:44 (562.) ● |
| Run | 46.1 km | 12:22:32 | 06:09:52 | 08:01 min/km | +55:45 (3.) ● | +01:30:13 (65.) ● | +01:45:08 (562.) ● |
| Total | 226.1 km | 12:22:32 | 12:22:32 | 18.27 km/h | +41:28 (3.) ● | +01:19:58 (57.) ● | +02:07:33 (542.) ● |
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