Koeno Nomden -
Ironman Vitoria-Gasteiz 2021
Quick facts
326/304/34All/Gender/AG
M50-54Age group
994Bib number
NLDNationality
5:33:24 | 4:43:18 | 10:23:11 |
Compare Koeno Nomden with other athletes!
994 Nomden
966 Arenas Orejuela ×
982 Alloza Franch ×
153 Fazio ×
972 Malavelle ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 24.5 km | 00:40:24 | 00:40:24 | 36.39 km/h | -02:59 (12.) ● | -03:10 (81.) ● | -03:44 (81.) ● |
Bike | 54.4 km | 01:31:22 | 00:50:58 | 35.2 km/h | -00:13 (34.) ● | -00:42 (225.) ● | -01:22 (227.) ● |
Bike | 71 km | 02:01:28 | 00:30:06 | 33.09 km/h | -00:42 (26.) ● | -00:43 (194.) ● | -01:08 (198.) ● |
Bike | 95.5 km | 02:48:08 | 00:46:40 | 31.5 km/h | -00:26 (32.) ● | -00:29 (247.) ● | -01:10 (251.) ● |
Bike | 125 km | 03:46:23 | 00:58:15 | 30.39 km/h | +02:57 (53.) ● | +02:44 (363.) ● | +02:02 (387.) ● |
Bike | 142 km | 04:19:16 | 00:32:53 | 31.02 km/h | -00:52 (30.) ● | -00:32 (237.) ● | -00:56 (246.) ● |
Bike | 156.5 km | 04:47:38 | 00:28:22 | 30.67 km/h | -00:50 (30.) ● | -00:29 (227.) ● | -00:49 (234.) ● |
Bike | 178.5 km | 05:31:45 | 00:44:07 | 29.92 km/h | -01:16 (30.) ● | -01:07 (214.) ● | -01:37 (220.) ● |
Bike | 180 km | 05:33:24 | 00:01:39 | 54.55 km/h | -00:06 (24.) ● | -00:05 (210.) ● | -00:06 (223.) ● |
Bike | 180 km | 05:33:24 | 05:33:24 | 32.39 km/h | -04:27 (33.) ● | -04:33 (231.) ● | -08:50 (235.) ● |
Transition | 05:39:53 | 00:06:29 | - | -01:29 (23.) ● | -01:26 (200.) ● | -01:32 (223.) ● | |
Run | 5.3 km | 05:47:20 | 00:07:27 | 01:24 min/km | -00:25 (33.) ● | +00:04 (301.) ● | -00:02 (322.) ● |
Run | 8 km | 06:01:32 | 00:14:12 | 05:15 min/km | -00:34 (32.) ● | +00:09 (299.) ● | -00:01 (318.) ● |
Run | 10.1 km | 06:13:40 | 00:12:08 | 05:46 min/km | -00:42 (28.) ● | -00:03 (272.) ● | -00:14 (290.) ● |
Run | 14.3 km | 06:38:24 | 00:24:44 | 05:53 min/km | -00:39 (33.) ● | +00:39 (316.) ● | +00:22 (339.) ● |
Run | 14.7 km | 06:47:03 | 00:08:39 | 21:37 min/km | -00:14 (34.) ● | +00:15 (327.) ● | +00:09 (357.) ● |
Run | 18.4 km | 07:02:54 | 00:15:51 | 04:17 min/km | -00:28 (31.) ● | +00:20 (302.) ● | +00:12 (333.) ● |
Run | 20.5 km | 07:16:36 | 00:13:42 | 06:31 min/km | -00:13 (31.) ● | +00:30 (312.) ● | +00:22 (347.) ● |
Run | 24.7 km | 07:43:23 | 00:26:47 | 06:22 min/km | -00:42 (31.) ● | +00:37 (294.) ● | +00:24 (325.) ● |
Run | 25.1 km | 07:53:22 | 00:09:59 | 24:57 min/km | +00:12 (38.) ● | +00:41 (341.) ● | +00:35 (380.) ● |
Run | 28.8 km | 08:10:50 | 00:17:28 | 04:43 min/km | -00:26 (35.) ● | +00:33 (310.) ● | +00:27 (343.) ● |
Run | 30.9 km | 08:25:38 | 00:14:48 | 07:02 min/km | -00:34 (31.) ● | +00:23 (305.) ● | +00:19 (344.) ● |
Run | 35.1 km | 08:56:13 | 00:30:35 | 07:16 min/km | +00:18 (44.) ● | +02:24 (358.) ● | +02:14 (403.) ● |
Run | 36.5 km | 09:07:39 | 00:11:26 | 08:10 min/km | +01:17 (54.) ● | +01:44 (428.) ● | +01:41 (480.) ● |
Run | 39.3 km | 09:28:16 | 00:20:37 | 07:21 min/km | +02:05 (48.) ● | +02:55 (401.) ● | +02:51 (455.) ● |
Run | 41.3 km | 09:45:25 | 00:17:09 | 08:34 min/km | +01:28 (48.) ● | +02:10 (395.) ● | +02:09 (449.) ● |
Run | 45.5 km | 10:19:45 | 00:34:20 | 08:10 min/km | +04:22 (52.) ● | +06:13 (440.) ● | +06:08 (495.) ● |
Run | 46.1 km | 10:23:11 | 00:03:26 | 05:43 min/km | +00:52 (63.) ● | +00:58 (482.) ● | +00:58 (547.) ● |
Run | 46.1 km | 10:23:11 | 04:43:18 | 06:08 min/km | +05:37 (40.) ● | +20:32 (356.) ● | +18:34 (396.) ● |
Total | 226.1 km | 10:23:11 | 10:23:11 | 21.77 km/h | -00:19 (34.) ● | +14:33 (304.) ● | +08:12 (326.) ● |