Jason Nawrocki -
Ironman Wisconsin 2021
Quick facts
1292/979/135All/Gender/AG
M45-49Age group
1028Bib number
USANationality
1:21:26 | 7:18:36 | 5:59:39 | 14:59:28 |
Compare Jason Nawrocki with other athletes!
1028 Nawrocki
1782 Voigtschild ×
862 Laux ×
1692 Stearman ×
1312 Taylor ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.1 km | 00:17:02 | 00:17:02 | 01:32 min/100m | -00:26 (81.) ● | -00:03 (695.) ● | -00:11 (916.) ● |
Swim | 3.1 km | 00:56:52 | 00:39:50 | 01:59 min/100m | -02:18 (70.) ● | -01:15 (560.) ● | -01:28 (742.) ● |
Swim | 3.9 km | 01:21:26 | 00:24:34 | 03:04 min/100m | -01:27 (72.) ● | -00:51 (561.) ● | -01:00 (758.) ● |
Swim | 3.9 km | 01:21:26 | 01:21:26 | 02:05 min/100m | -04:11 (74.) ● | -02:09 (580.) ● | -02:39 (770.) ● |
Transition | 01:30:27 | 00:09:01 | - | -01:35 (58.) ● | -01:41 (467.) ● | -01:37 (646.) ● | |
Bike | 12.1 km | 01:58:16 | 00:27:49 | 26.1 km/h | +00:43 (113.) ● | +00:48 (793.) ● | +00:13 (953.) ● |
Bike | 47.5 km | 03:18:34 | 01:20:18 | 26.45 km/h | +05:09 (138.) ● | +05:27 (960.) ● | +03:53 (1219.) ● |
Bike | 62.6 km | 03:53:34 | 00:35:00 | 25.89 km/h | +02:41 (140.) ● | +02:57 (978.) ● | +02:11 (1256.) ● |
Bike | 87.3 km | 04:50:49 | 00:57:15 | 25.89 km/h | +03:51 (140.) ● | +04:01 (966.) ● | +02:54 (1236.) ● |
Bike | 114.4 km | 05:58:16 | 01:07:27 | 24.11 km/h | +04:57 (138.) ● | +05:27 (969.) ● | +04:01 (1246.) ● |
Bike | 129.5 km | 06:37:26 | 00:39:10 | 23.13 km/h | +04:43 (156.) ● | +04:51 (1131.) ● | +04:20 (1550.) ● |
Bike | 154.2 km | 07:41:31 | 01:04:05 | 23.13 km/h | +07:44 (157.) ● | +07:57 (1132.) ● | +07:06 (1551.) ● |
Bike | 170.7 km | 08:18:26 | 00:36:55 | 26.82 km/h | +00:37 (118.) ● | +00:41 (799.) ● | +00:08 (1012.) ● |
Bike | 182.8 km | 08:49:03 | 00:30:37 | 23.71 km/h | +02:17 (133.) ● | +02:21 (929.) ● | +01:49 (1202.) ● |
Bike | 182.8 km | 08:49:03 | 07:18:36 | 25.01 km/h | +32:42 (140.) ● | +34:30 (987.) ● | +26:35 (1273.) ● |
Transition | 08:59:49 | 00:10:46 | - | -00:47 (83.) ● | -00:25 (600.) ● | -00:32 (815.) ● | |
Run | 0.7 km | 09:07:31 | 00:07:42 | 11:00 min/km | +01:09 (155.) ● | +01:14 (1083.) ● | +01:12 (1504.) ● |
Run | 6.9 km | 09:52:26 | 00:44:55 | 07:14 min/km | +03:33 (130.) ● | +04:40 (958.) ● | +04:00 (1282.) ● |
Run | 10.4 km | 10:20:03 | 00:27:37 | 07:53 min/km | +04:26 (159.) ● | +05:06 (1112.) ● | +04:49 (1543.) ● |
Run | 14.5 km | 10:54:06 | 00:34:03 | 08:18 min/km | +06:46 (160.) ● | +07:31 (1147.) ● | +07:12 (1606.) ● |
Run | 16.1 km | 11:08:30 | 00:14:24 | 08:59 min/km | +03:19 (168.) ● | +03:41 (1176.) ● | +03:33 (1643.) ● |
Run | 21.5 km | 11:54:29 | 00:45:59 | 08:30 min/km | +06:27 (147.) ● | +07:34 (1041.) ● | +07:09 (1431.) ● |
Run | 27.6 km | 12:53:08 | 00:58:39 | 09:36 min/km | +08:22 (149.) ● | +09:54 (1054.) ● | +09:26 (1449.) ● |
Run | 31.2 km | 13:23:35 | 00:30:27 | 08:27 min/km | +03:21 (133.) ● | +04:08 (964.) ● | +03:52 (1321.) ● |
Run | 35.2 km | 13:57:09 | 00:33:34 | 08:23 min/km | +01:43 (106.) ● | +02:51 (843.) ● | +02:37 (1150.) ● |
Run | 36.8 km | 14:09:49 | 00:12:40 | 07:55 min/km | +00:07 (90.) ● | +00:31 (738.) ● | +00:22 (1000.) ● |
Run | 42.2 km | 14:58:13 | 00:48:24 | 08:57 min/km | +05:30 (131.) ● | +07:02 (961.) ● | +06:35 (1318.) ● |
Run | 42.4 km | 14:59:28 | 00:01:15 | 06:15 min/km | +00:09 (145.) ● | +00:10 (1038.) ● | +00:10 (1435.) ● |
Run | 42.4 km | 14:59:28 | 05:59:39 | 08:28 min/km | +44:52 (139.) ● | +54:22 (1018.) ● | +50:57 (1391.) ● |
Total | 229.1 km | 14:59:28 | 14:59:28 | 15.28 km/h | +01:11:01 (135.) ● | +01:24:37 (979.) ● | +01:12:44 (1292.) ● |