Helen Pegram -
Ironman Wisconsin 2021

Quick facts

685/145/29All/Gender/AG

F30-34Age group

1118Bib number

USANationality


1:29:07	6:53:22	4:35:27	13:13:47

Compare Helen Pegram with other athletes!

1118 Pegram

704 Whelsky ×

888 McCarthy ×

375 Lyons ×

1993 Haluska ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.1 km	00:17:45	00:17:45	01:36 min/100m	+00:44 (55.) ●	+00:12 (283.) ●	+00:32 (1124.) ●
Swim	3.1 km	01:02:07	00:44:22	02:13 min/100m	+03:22 (60.) ●	+02:32 (342.) ●	+03:04 (1255.) ●
Swim	3.9 km	01:29:07	00:27:00	03:22 min/100m	+01:24 (56.) ●	+01:03 (328.) ●	+01:26 (1176.) ●
Swim	3.9 km	01:29:07	01:29:07	02:17 min/100m	+05:30 (56.) ●	+03:47 (327.) ●	+05:02 (1199.) ●
Transition		01:38:03	00:08:56	-	-00:41 (33.) ●	-01:33 (173.) ●	-01:42 (632.) ●
Bike	12.1 km	02:06:07	00:28:04	25.87 km/h	-01:42 (34.) ●	-01:01 (180.) ●	+00:28 (1023.) ●
Bike	47.5 km	03:20:55	01:14:48	28.4 km/h	-04:07 (23.) ●	-05:31 (122.) ●	-01:37 (779.) ●
Bike	62.6 km	03:54:22	00:33:27	27.09 km/h	-00:39 (37.) ●	-01:15 (189.) ●	+00:38 (1025.) ●
Bike	87.3 km	04:49:06	00:54:44	27.08 km/h	-01:17 (34.) ●	-02:24 (189.) ●	+00:23 (1002.) ●
Bike	114.4 km	05:53:00	01:03:54	25.45 km/h	-01:44 (33.) ●	-03:05 (184.) ●	+00:28 (978.) ●
Bike	129.5 km	06:28:28	00:35:28	25.55 km/h	-00:13 (40.) ●	-00:40 (219.) ●	+00:38 (1029.) ●
Bike	154.2 km	07:26:28	00:58:00	25.55 km/h	-00:23 (40.) ●	-01:06 (218.) ●	+01:01 (1028.) ●
Bike	170.7 km	08:02:10	00:35:42	27.73 km/h	-02:05 (27.) ●	-02:27 (134.) ●	-01:05 (789.) ●
Bike	182.8 km	08:31:25	00:29:15	24.82 km/h	-00:20 (33.) ●	-00:50 (176.) ●	+00:27 (919.) ●
Bike	182.8 km	08:31:25	06:53:22	26.53 km/h	-12:30 (31.) ●	-18:19 (167.) ●	+01:21 (928.) ●
Transition		08:38:20	00:06:55	-	-03:44 (12.) ●	-04:40 (56.) ●	-04:23 (225.) ●
Run	0.7 km	08:44:23	00:06:03	08:38 min/km	-00:16 (36.) ●	-00:32 (195.) ●	-00:27 (744.) ●
Run	6.9 km	09:25:17	00:40:54	06:35 min/km	+00:21 (45.) ●	-01:40 (228.) ●	-00:01 (962.) ●
Run	10.4 km	09:47:26	00:22:09	06:19 min/km	-00:29 (39.) ●	-01:21 (202.) ●	-00:39 (828.) ●
Run	14.5 km	10:11:39	00:24:13	05:54 min/km	-02:30 (27.) ●	-03:22 (130.) ●	-02:38 (584.) ●
Run	16.1 km	10:22:06	00:10:27	06:31 min/km	-00:30 (38.) ●	-00:43 (215.) ●	-00:24 (839.) ●
Run	21.5 km	10:54:49	00:32:43	06:03 min/km	-05:36 (17.) ●	-07:06 (85.) ●	-06:07 (378.) ●
Run	27.6 km	11:38:30	00:43:41	07:09 min/km	-04:47 (26.) ●	-06:43 (133.) ●	-05:32 (540.) ●
Run	31.2 km	12:02:45	00:24:15	06:44 min/km	-02:02 (31.) ●	-03:01 (155.) ●	-02:20 (622.) ●
Run	35.2 km	12:28:56	00:26:11	06:32 min/km	-03:46 (21.) ●	-05:20 (118.) ●	-04:46 (441.) ●
Run	36.8 km	12:38:38	00:09:42	06:03 min/km	-02:18 (19.) ●	-02:59 (72.) ●	-02:36 (302.) ●
Run	42.2 km	13:12:48	00:34:10	06:19 min/km	-06:24 (21.) ●	-08:44 (82.) ●	-07:39 (379.) ●
Run	42.4 km	13:13:47	00:00:59	04:55 min/km	-00:02 (39.) ●	-00:07 (183.) ●	-00:06 (740.) ●
Run	42.4 km	13:13:47	04:35:27	06:29 min/km	-28:19 (27.) ●	-41:38 (129.) ●	-33:15 (529.) ●
Total	229.1 km	13:13:47	13:13:47	17.32 km/h	-39:44 (29.) ●	-01:02:23 (145.) ●	-32:57 (685.) ●

Ovr	Gen	Div	Name	#	AG
556	117	24	Kiersten Hegland	1443	F30-34	USA	01:02:23	06:48:06	04:41:55	12:52:30
557	118	25	Candace Corso	119	F30-34	USA	01:04:23	06:36:30	04:55:35	12:52:37
568	121	26	Megan Erlandson	259	F30-34	USA	01:16:52	07:00:14	04:18:33	12:54:05
596	127	27	Amber Whelsky	704	F30-34	USA	01:19:57	06:45:36	04:30:40	12:59:20
605	128	28	Adrienne McCarthy	888	F30-34	USA	01:19:51	07:05:19	04:18:55	13:01:10
685	145	29	Helen Pegram	1118	F30-34	USA	01:29:07	06:53:22	04:35:27	13:13:47
738	160	30	Mairead Lyons	375	F30-34	USA	01:17:41	07:02:46	04:43:23	13:22:44
743	161	31	Emily Haluska	1993	F30-34	USA	01:41:22	06:59:54	04:13:39	13:23:22
745	163	32	Jacalyn Denis	941	F30-34	USA	01:26:50	06:31:23	05:01:35	13:23:42
747	164	33	Jaclyn Arndt	1962	F30-34	USA	01:08:08	06:55:51	05:04:25	13:24:02