John Workman -
Ironman Wisconsin 2021

Quick facts

678/534/107All/Gender/AG

M40-44Age group

1556Bib number

USANationality


1:14:15	6:51:33	4:46:28	13:13:15

Compare John Workman with other athletes!

1556 Workman

1928 Hafner ×

149 Thurston ×

1428 Cupp ×

287 Janusz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.1 km	00:15:55	00:15:55	01:26 min/100m	-01:03 (69.) ●	-01:10 (406.) ●	-01:18 (535.) ●
Swim	3.1 km	00:52:47	00:36:52	01:50 min/100m	-03:57 (60.) ●	-04:13 (318.) ●	-04:26 (430.) ●
Swim	3.9 km	01:14:15	00:21:28	02:41 min/100m	-03:38 (47.) ●	-03:57 (247.) ●	-04:06 (330.) ●
Swim	3.9 km	01:14:15	01:14:15	01:54 min/100m	-08:38 (54.) ●	-09:20 (299.) ●	-09:50 (406.) ●
Transition		01:24:17	00:10:02	-	±00:00 (105.) ●	-00:40 (610.) ●	-00:36 (850.) ●
Bike	12.1 km	01:52:18	00:28:01	25.91 km/h	+01:20 (148.) ●	+01:00 (834.) ●	+00:25 (1013.) ●
Bike	47.5 km	03:08:48	01:16:30	27.76 km/h	+02:57 (132.) ●	+01:39 (768.) ●	+00:05 (936.) ●
Bike	62.6 km	03:41:09	00:32:21	28.01 km/h	+01:02 (125.) ●	+00:18 (709.) ●	-00:28 (851.) ●
Bike	87.3 km	04:34:03	00:52:54	28.02 km/h	+00:29 (114.) ●	-00:20 (660.) ●	-01:27 (794.) ●
Bike	114.4 km	05:38:27	01:04:24	25.25 km/h	+03:30 (147.) ●	+02:24 (823.) ●	+00:58 (1019.) ●
Bike	129.5 km	06:13:25	00:34:58	25.91 km/h	+01:13 (129.) ●	+00:39 (744.) ●	+00:08 (942.) ●
Bike	154.2 km	07:10:36	00:57:11	25.92 km/h	+01:58 (129.) ●	+01:03 (743.) ●	+00:12 (940.) ●
Bike	170.7 km	07:46:15	00:35:39	27.77 km/h	±00:00 (113.) ●	-00:35 (648.) ●	-01:08 (778.) ●
Bike	182.8 km	08:15:50	00:29:35	24.54 km/h	+01:47 (133.) ●	+01:19 (781.) ●	+00:47 (979.) ●
Bike	182.8 km	08:15:50	06:51:33	26.65 km/h	+14:16 (130.) ●	+07:27 (740.) ●	-00:28 (899.) ●
Transition		08:26:47	00:10:57	-	+00:03 (107.) ●	-00:14 (626.) ●	-00:21 (851.) ●
Run	0.7 km	08:33:35	00:06:48	09:42 min/km	+00:26 (145.) ●	+00:20 (838.) ●	+00:18 (1154.) ●
Run	6.9 km	09:11:21	00:37:46	06:05 min/km	-01:11 (99.) ●	-02:29 (511.) ●	-03:09 (652.) ●
Run	10.4 km	09:33:32	00:22:11	06:20 min/km	+00:20 (114.) ●	-00:20 (633.) ●	-00:37 (839.) ●
Run	14.5 km	09:58:18	00:24:46	06:02 min/km	-00:59 (94.) ●	-01:46 (519.) ●	-02:05 (679.) ●
Run	16.1 km	10:07:38	00:09:20	05:49 min/km	-01:08 (64.) ●	-01:23 (357.) ●	-01:31 (461.) ●
Run	21.5 km	10:45:06	00:37:28	06:56 min/km	+00:06 (113.) ●	-00:57 (614.) ●	-01:22 (824.) ●
Run	27.6 km	11:32:37	00:47:31	07:47 min/km	+00:11 (107.) ●	-01:14 (581.) ●	-01:42 (778.) ●
Run	31.2 km	11:56:42	00:24:05	06:41 min/km	-01:18 (86.) ●	-02:14 (444.) ●	-02:30 (594.) ●
Run	35.2 km	12:23:03	00:26:21	06:35 min/km	-03:41 (60.) ●	-04:22 (339.) ●	-04:36 (463.) ●
Run	36.8 km	12:33:39	00:10:36	06:37 min/km	-01:14 (79.) ●	-01:33 (402.) ●	-01:42 (534.) ●
Run	42.2 km	13:12:14	00:38:35	07:08 min/km	-01:15 (101.) ●	-02:47 (535.) ●	-03:14 (713.) ●
Run	42.4 km	13:13:15	00:01:01	05:05 min/km	±00:00 (122.) ●	-00:04 (638.) ●	-00:04 (869.) ●
Run	42.4 km	13:13:15	04:46:28	06:45 min/km	-09:43 (90.) ●	-18:49 (501.) ●	-22:14 (667.) ●
Total	229.1 km	13:13:15	13:13:15	17.33 km/h	-04:02 (107.) ●	-21:36 (534.) ●	-33:29 (678.) ●

Ovr	Gen	Div	Name	#	AG
649	516	102	Bradley Koch	1952	M40-44	USA	01:33:50	06:43:06	04:29:11	13:09:01
650	517	103	Milan Tomaska	153	M40-44	USA	01:15:37	05:49:11	05:51:00	13:09:01
651	518	104	Brandon Weiss	909	M40-44	USA	01:13:42	05:50:11	05:49:17	13:09:14
670	529	105	Andrew Hafner	1928	M40-44	USA	01:23:31	06:30:39	04:54:17	13:11:47
671	530	106	Heath Thurston	149	M40-44	USA	01:00:22	06:43:33	05:10:20	13:12:03
678	534	107	John Workman	1556	M40-44	USA	01:14:15	06:51:33	04:46:28	13:13:15
681	537	108	Scott Cupp	1428	M40-44	USA	01:22:57	06:36:57	04:48:50	13:13:26
695	548	109	Mike Janusz	287	M40-44	USA	01:20:37	06:34:56	04:59:04	13:16:02
709	556	110	Michael Wieczorek	55	M40-44	USA	01:26:54	06:30:17	04:56:48	13:19:04
716	561	111	Christopher Rogers	1239	M40-44	USA	01:20:26	06:43:56	04:49:45	13:19:58