Karen Grabowski -
Ironman Wisconsin 2021

Quick facts

404/85/18All/Gender/AG

F45-49Age group

1789Bib number

USANationality


1:08:01	6:13:55	4:54:27	12:30:07

Compare Karen Grabowski with other athletes!

1789 Grabowski

193 Ueda ×

1936 Hernandez ×

871 Brunner ×

1572 Rothstein ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.1 km	00:14:45	00:14:45	01:20 min/100m	-02:57 (11.) ●	-02:48 (56.) ●	-02:28 (238.) ●
Swim	3.1 km	00:48:06	00:33:21	01:40 min/100m	-08:22 (11.) ●	-08:29 (46.) ●	-07:57 (163.) ●
Swim	3.9 km	01:08:01	00:19:55	02:29 min/100m	-05:47 (11.) ●	-06:02 (42.) ●	-05:39 (161.) ●
Swim	3.9 km	01:08:01	01:08:01	01:44 min/100m	-17:06 (11.) ●	-17:19 (44.) ●	-16:04 (177.) ●
Transition		01:14:08	00:06:07	-	-04:18 (10.) ●	-04:22 (42.) ●	-04:31 (155.) ●
Bike	12.1 km	01:42:51	00:28:43	25.28 km/h	±00:00 (39.) ●	-00:22 (247.) ●	+01:07 (1214.) ●
Bike	47.5 km	02:52:23	01:09:32	30.55 km/h	-11:07 (7.) ●	-10:47 (27.) ●	-06:53 (347.) ●
Bike	62.6 km	03:23:22	00:30:59	29.24 km/h	-03:34 (16.) ●	-03:43 (93.) ●	-01:50 (620.) ●
Bike	87.3 km	04:11:56	00:48:34	30.51 km/h	-08:08 (8.) ●	-08:34 (35.) ●	-05:47 (332.) ●
Bike	114.4 km	05:05:44	00:53:48	30.22 km/h	-13:13 (2.) ●	-13:11 (12.) ●	-09:38 (164.) ●
Bike	129.5 km	05:37:00	00:31:16	28.98 km/h	-04:45 (2.) ●	-04:52 (26.) ●	-03:34 (255.) ●
Bike	154.2 km	06:28:10	00:51:10	28.96 km/h	-07:45 (2.) ●	-07:56 (26.) ●	-05:49 (256.) ●
Bike	170.7 km	07:02:51	00:34:41	28.54 km/h	-03:30 (12.) ●	-03:28 (82.) ●	-02:06 (554.) ●
Bike	182.8 km	07:28:03	00:25:12	28.81 km/h	-04:35 (6.) ●	-04:53 (31.) ●	-03:36 (277.) ●
Bike	182.8 km	07:28:03	06:13:55	29.33 km/h	-56:37 (7.) ●	-57:46 (33.) ●	-38:06 (319.) ●
Transition		07:35:40	00:07:37	-	-03:26 (19.) ●	-03:58 (79.) ●	-03:41 (317.) ●
Run	0.7 km	07:43:20	00:07:40	10:57 min/km	+00:55 (61.) ●	+01:05 (419.) ●	+01:10 (1493.) ●
Run	6.9 km	08:24:32	00:41:12	06:38 min/km	-01:34 (35.) ●	-01:22 (239.) ●	+00:17 (989.) ●
Run	10.4 km	08:46:55	00:22:23	06:23 min/km	-00:54 (36.) ●	-01:07 (219.) ●	-00:25 (876.) ●
Run	14.5 km	09:13:18	00:26:23	06:26 min/km	-00:53 (35.) ●	-01:12 (224.) ●	-00:28 (885.) ●
Run	16.1 km	09:23:45	00:10:27	06:31 min/km	-00:35 (31.) ●	-00:43 (217.) ●	-00:24 (842.) ●
Run	21.5 km	10:02:11	00:38:26	07:07 min/km	-00:59 (36.) ●	-01:23 (226.) ●	-00:24 (895.) ●
Run	27.6 km	10:48:06	00:45:55	07:31 min/km	-04:18 (29.) ●	-04:29 (177.) ●	-03:18 (688.) ●
Run	31.2 km	11:11:54	00:23:48	06:36 min/km	-03:02 (23.) ●	-03:28 (141.) ●	-02:47 (560.) ●
Run	35.2 km	11:40:08	00:28:14	07:03 min/km	-02:36 (30.) ●	-03:17 (174.) ●	-02:43 (658.) ●
Run	36.8 km	11:50:32	00:10:24	06:30 min/km	-02:31 (23.) ●	-02:17 (126.) ●	-01:54 (489.) ●
Run	42.2 km	12:29:03	00:38:31	07:07 min/km	-03:40 (28.) ●	-04:23 (175.) ●	-03:18 (704.) ●
Run	42.4 km	12:30:07	00:01:04	05:20 min/km	-00:03 (44.) ●	-00:02 (278.) ●	-00:01 (1071.) ●
Run	42.4 km	12:30:07	04:54:27	06:56 min/km	-20:10 (30.) ●	-22:38 (186.) ●	-14:15 (748.) ●
Total	229.1 km	12:30:07	12:30:07	18.33 km/h	-01:41:37 (18.) ●	-01:46:03 (85.) ●	-01:16:37 (404.) ●

Ovr	Gen	Div	Name	#	AG
316	60	13	Elaine Griffin	142	F45-49	USA	01:13:48	06:09:54	04:38:28	12:14:33
337	64	14	Rina Nehmad Hanono	1271	F45-49	MEX	01:26:42	06:36:34	03:58:08	12:18:12
378	74	15	Amy Steffen	1642	F45-49	USA	01:25:58	06:45:52	04:00:03	12:26:00
397	82	16	Kimi Ueda	193	F45-49	USA	01:22:24	06:02:15	04:50:15	12:28:53
399	83	17	Vielka Hernandez	1936	F45-49	USA	01:06:12	06:50:24	04:15:04	12:29:09
404	85	18	Karen Grabowski	1789	F45-49	USA	01:08:01	06:13:55	04:54:27	12:30:07
413	88	19	Lauren Brunner	871	F45-49	USA	01:16:43	06:45:10	04:15:03	12:32:25
427	94	20	Angela Rothstein	1572	F45-49	USA	01:24:41	06:22:56	04:23:35	12:34:39
451	98	21	Angela Llerena	377	F45-49	USA	01:07:50	06:33:01	04:42:54	12:39:15
476	101	22	Nerissa Marzolf	1472	F45-49	USA	01:17:48	06:33:34	04:34:41	12:42:41