Ryan Helsdingen -
Ironman Wisconsin 2021

Quick facts

327/264/37All/Gender/AG

M25-29Age group

1828Bib number

USANationality


1:02:29	6:25:22	4:35:12	12:17:03

Compare Ryan Helsdingen with other athletes!

1828 Helsdingen

884 Yu ×

285 Sagen ×

690 Krueger ×

1344 McDonald ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.1 km	00:13:31	00:13:31	01:13 min/100m	-02:47 (15.) ●	-03:34 (60.) ●	-03:42 (69.) ●
Swim	3.1 km	00:44:24	00:30:53	01:32 min/100m	-07:49 (15.) ●	-10:12 (59.) ●	-10:25 (70.) ●
Swim	3.9 km	01:02:29	00:18:05	02:15 min/100m	-05:37 (10.) ●	-07:20 (46.) ●	-07:29 (55.) ●
Swim	3.9 km	01:02:29	01:02:29	01:36 min/100m	-16:13 (14.) ●	-21:06 (56.) ●	-21:36 (66.) ●
Transition		01:09:09	00:06:40	-	-02:49 (26.) ●	-04:02 (175.) ●	-03:58 (237.) ●
Bike	12.1 km	01:34:24	00:25:15	28.75 km/h	-01:56 (34.) ●	-01:46 (276.) ●	-02:21 (299.) ●
Bike	47.5 km	02:45:25	01:11:01	29.91 km/h	-03:05 (44.) ●	-03:50 (385.) ●	-05:24 (433.) ●
Bike	62.6 km	03:14:44	00:29:19	30.9 km/h	-02:20 (39.) ●	-02:44 (333.) ●	-03:30 (366.) ●
Bike	87.3 km	04:05:30	00:50:46	29.19 km/h	-01:39 (57.) ●	-02:28 (477.) ●	-03:35 (557.) ●
Bike	114.4 km	05:04:09	00:58:39	27.72 km/h	-02:28 (53.) ●	-03:21 (451.) ●	-04:47 (515.) ●
Bike	129.5 km	05:37:28	00:33:19	27.19 km/h	-00:42 (54.) ●	-01:00 (485.) ●	-01:31 (570.) ●
Bike	154.2 km	06:31:59	00:54:31	27.18 km/h	-01:07 (54.) ●	-01:37 (485.) ●	-02:28 (570.) ●
Bike	170.7 km	07:08:10	00:36:11	27.36 km/h	-00:12 (72.) ●	-00:03 (718.) ●	-00:36 (883.) ●
Bike	182.8 km	07:34:31	00:26:21	27.55 km/h	-01:36 (39.) ●	-01:55 (358.) ●	-02:27 (423.) ●
Bike	182.8 km	07:34:31	06:25:22	28.46 km/h	-15:05 (47.) ●	-18:44 (411.) ●	-26:39 (469.) ●
Transition		07:41:51	00:07:20	-	-03:10 (28.) ●	-03:51 (212.) ●	-03:58 (279.) ●
Run	0.7 km	07:47:43	00:05:52	08:22 min/km	-00:13 (68.) ●	-00:36 (456.) ●	-00:38 (624.) ●
Run	6.9 km	08:20:53	00:33:10	05:20 min/km	-04:32 (31.) ●	-07:05 (180.) ●	-07:45 (219.) ●
Run	10.4 km	08:42:31	00:21:38	06:10 min/km	+00:31 (77.) ●	-00:53 (569.) ●	-01:10 (745.) ●
Run	14.5 km	09:09:00	00:26:29	06:27 min/km	+01:39 (85.) ●	-00:03 (669.) ●	-00:22 (899.) ●
Run	16.1 km	09:19:41	00:10:41	06:40 min/km	+00:41 (86.) ●	-00:02 (681.) ●	-00:10 (921.) ●
Run	21.5 km	10:00:15	00:40:34	07:30 min/km	+04:58 (102.) ●	+02:09 (791.) ●	+01:44 (1068.) ●
Run	27.6 km	10:44:37	00:44:22	07:16 min/km	-01:09 (60.) ●	-04:23 (438.) ●	-04:51 (589.) ●
Run	31.2 km	11:06:07	00:21:30	05:58 min/km	-03:08 (35.) ●	-04:49 (224.) ●	-05:05 (295.) ●
Run	35.2 km	11:31:01	00:24:54	06:13 min/km	-03:42 (33.) ●	-05:49 (222.) ●	-06:03 (296.) ●
Run	36.8 km	11:41:52	00:10:51	06:46 min/km	-00:34 (62.) ●	-01:18 (449.) ●	-01:27 (597.) ●
Run	42.2 km	12:16:13	00:34:21	06:21 min/km	-04:29 (52.) ●	-07:01 (315.) ●	-07:28 (399.) ●
Run	42.4 km	12:17:03	00:00:50	04:10 min/km	-00:08 (32.) ●	-00:15 (212.) ●	-00:15 (272.) ●
Run	42.4 km	12:17:03	04:35:12	06:29 min/km	-10:06 (58.) ●	-30:05 (396.) ●	-33:30 (521.) ●
Total	229.1 km	12:17:03	12:17:03	18.65 km/h	-47:23 (37.) ●	-01:17:48 (264.) ●	-01:29:41 (327.) ●

Ovr	Gen	Div	Name	#	AG
278	230	32	Andrew Balch	1775	M25-29	USA	01:06:20	06:02:40	04:34:26	12:05:42
290	238	33	Isaac Accola	399	M25-29	USA	01:13:54	06:27:57	04:09:30	12:08:54
295	243	34	Bradley Mullins	272	M25-29	USA	01:16:27	06:26:51	04:06:56	12:09:39
306	251	35	David Yu	884	M25-29	USA	01:23:35	06:13:25	04:19:11	12:13:02
319	259	36	Matthew Sagen	285	M25-29	USA	01:20:05	06:26:58	04:02:25	12:15:22
327	264	37	Ryan Helsdingen	1828	M25-29	USA	01:02:29	06:25:22	04:35:12	12:17:03
331	268	38	Bradley Krueger	690	M25-29	USA	01:22:04	06:12:49	04:22:56	12:17:16
332	269	39	Jason McDonald	1344	M25-29	USA	01:23:26	06:13:53	04:20:09	12:17:25
333	270	40	Colin Turcu	162	M25-29	USA	01:29:17	06:28:17	03:57:24	12:17:49
343	279	41	Avery Kornitz	216	M25-29	USA	01:09:47	06:12:30	04:39:59	12:19:21