Lena Kraus -
Ironman Wisconsin 2021

Quick facts

1727/494/77All/Gender/AG

F45-49Age group

1933Bib number

USANationality


1:56:32	7:59:25	6:31:39	16:48:01

Compare Lena Kraus with other athletes!

1933 Kraus

1612 Lehenbauer ×

1202 Stephenson ×

788 Steigerwaldt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.1 km	00:25:57	00:25:57	02:21 min/100m	+08:15 (78.) ●	+08:24 (500.) ●	+08:44 (1737.) ●
Swim	3.1 km	01:19:57	00:54:00	02:42 min/100m	+12:17 (76.) ●	+12:10 (480.) ●	+12:42 (1683.) ●
Swim	3.9 km	01:56:32	00:36:35	04:34 min/100m	+10:53 (77.) ●	+10:38 (495.) ●	+11:01 (1711.) ●
Swim	3.9 km	01:56:32	01:56:32	02:59 min/100m	+31:25 (77.) ●	+31:12 (496.) ●	+32:27 (1718.) ●
Transition		02:06:58	00:10:26	-	+00:01 (37.) ●	-00:03 (257.) ●	-00:12 (936.) ●
Bike	12.1 km	02:38:31	00:31:33	23.01 km/h	+02:50 (73.) ●	+02:28 (470.) ●	+03:57 (1691.) ●
Bike	47.5 km	04:09:00	01:30:29	23.47 km/h	+09:50 (66.) ●	+10:10 (461.) ●	+14:04 (1672.) ●
Bike	62.6 km	04:49:12	00:40:12	22.54 km/h	+05:39 (71.) ●	+05:30 (460.) ●	+07:23 (1669.) ●
Bike	87.3 km	05:54:57	01:05:45	22.54 km/h	+09:03 (71.) ●	+08:37 (456.) ●	+11:24 (1660.) ●
Bike	114.4 km	07:10:10	01:15:13	21.62 km/h	+08:12 (64.) ●	+08:14 (440.) ●	+11:47 (1615.) ●
Bike	129.5 km	07:49:18	00:39:08	23.15 km/h	+03:07 (67.) ●	+03:00 (418.) ●	+04:18 (1549.) ●
Bike	154.2 km	08:53:19	01:04:01	23.15 km/h	+05:06 (67.) ●	+04:55 (418.) ●	+07:02 (1549.) ●
Bike	170.7 km	09:35:09	00:41:50	23.67 km/h	+03:39 (66.) ●	+03:41 (419.) ●	+05:03 (1555.) ●
Bike	182.8 km	10:06:23	00:31:14	23.24 km/h	+01:27 (53.) ●	+01:09 (313.) ●	+02:26 (1320.) ●
Bike	182.8 km	10:06:23	07:59:25	22.88 km/h	+48:53 (70.) ●	+47:44 (454.) ●	+01:07:24 (1645.) ●
Transition		10:16:22	00:09:59	-	-01:04 (28.) ●	-01:36 (179.) ●	-01:19 (681.) ●
Run	0.7 km	10:23:23	00:07:01	10:01 min/km	+00:16 (50.) ●	+00:26 (344.) ●	+00:31 (1262.) ●
Run	6.9 km	11:14:24	00:51:01	08:13 min/km	+08:15 (65.) ●	+08:27 (430.) ●	+10:06 (1574.) ●
Run	10.4 km	11:42:02	00:27:38	07:53 min/km	+04:21 (68.) ●	+04:08 (432.) ●	+04:50 (1547.) ●
Run	14.5 km	12:14:40	00:32:38	07:57 min/km	+05:22 (68.) ●	+05:03 (422.) ●	+05:47 (1508.) ●
Run	16.1 km	12:30:13	00:15:33	09:43 min/km	+04:31 (78.) ●	+04:23 (494.) ●	+04:42 (1726.) ●
Run	21.5 km	13:23:14	00:53:01	09:49 min/km	+13:36 (78.) ●	+13:12 (495.) ●	+14:11 (1711.) ●
Run	27.6 km	14:27:32	01:04:18	10:32 min/km	+14:05 (75.) ●	+13:54 (473.) ●	+15:05 (1659.) ●
Run	31.2 km	15:01:05	00:33:33	09:19 min/km	+06:43 (67.) ●	+06:17 (446.) ●	+06:58 (1601.) ●
Run	35.2 km	15:39:27	00:38:22	09:35 min/km	+07:32 (67.) ●	+06:51 (421.) ●	+07:25 (1518.) ●
Run	36.8 km	15:54:02	00:14:35	09:06 min/km	+01:40 (60.) ●	+01:54 (385.) ●	+02:17 (1385.) ●
Run	42.2 km	16:46:20	00:52:18	09:41 min/km	+10:07 (68.) ●	+09:24 (433.) ●	+10:29 (1519.) ●
Run	42.4 km	16:48:01	00:01:41	08:25 min/km	+00:34 (75.) ●	+00:35 (490.) ●	+00:36 (1697.) ●
Run	42.4 km	16:48:01	06:31:39	09:14 min/km	+01:17:02 (73.) ●	+01:14:34 (465.) ●	+01:22:57 (1641.) ●
Total	229.1 km	16:48:01	16:48:01	13.64 km/h	+02:36:17 (77.) ●	+02:31:51 (494.) ●	+03:01:17 (1727.) ●

Ovr	Gen	Div	Name	#	AG
1673	471	72	Julie Daube	978	F45-49	USA	01:42:37	08:22:07	06:00:01	16:30:00
1688	478	73	Krystal Harrison	638	F45-49	USA	01:42:27	08:18:26	06:06:23	16:33:01
1717	486	74	Susan Marchand	1404	F45-49	USA	01:17:25	08:23:12	06:36:16	16:41:16
1719	487	75	Kym Lehenbauer	1612	F45-49	USA	01:38:39	08:05:07	06:28:30	16:42:51
1723	491	76	Lisa Stephenson	1202	F45-49	USA	01:28:43	08:37:41	06:13:54	16:43:54
1727	494	77	Lena Kraus	1933	F45-49	USA	01:56:32	07:59:25	06:31:39	16:48:01
1728	495	78	Lee Steigerwaldt	788	F45-49	USA	01:50:05	08:19:06	06:18:59	16:48:03