Binam Shrestha -
Ironman Wisconsin 2021

Quick facts

222/189/39All/Gender/AG

M40-44Age group

196Bib number

NPLNationality


1:29:48	6:13:46	3:48:39	11:54:50

Compare Binam Shrestha with other athletes!

196 Shrestha

768 Konobeck ×

769 Strudle ×

315 Kelly ×

1142 Slattery ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.1 km	00:18:05	00:18:05	01:38 min/100m	+01:07 (155.) ●	+01:00 (892.) ●	+00:52 (1208.) ●
Swim	3.1 km	01:02:55	00:44:50	02:14 min/100m	+04:01 (158.) ●	+03:45 (944.) ●	+03:32 (1303.) ●
Swim	3.9 km	01:29:48	00:26:53	03:21 min/100m	+01:47 (145.) ●	+01:28 (843.) ●	+01:19 (1163.) ●
Swim	3.9 km	01:29:48	01:29:48	02:18 min/100m	+06:55 (154.) ●	+06:13 (900.) ●	+05:43 (1235.) ●
Transition		01:43:51	00:14:03	-	+04:01 (180.) ●	+03:21 (1088.) ●	+03:25 (1532.) ●
Bike	12.1 km	02:10:36	00:26:45	27.14 km/h	+00:04 (103.) ●	-00:16 (563.) ●	-00:51 (641.) ●
Bike	47.5 km	03:23:11	01:12:35	29.26 km/h	-00:58 (97.) ●	-02:16 (493.) ●	-03:50 (566.) ●
Bike	62.6 km	03:53:01	00:29:50	30.37 km/h	-01:29 (81.) ●	-02:13 (376.) ●	-02:59 (423.) ●
Bike	87.3 km	04:41:49	00:48:48	30.37 km/h	-03:37 (64.) ●	-04:26 (308.) ●	-05:33 (344.) ●
Bike	114.4 km	05:37:15	00:55:26	29.33 km/h	-05:28 (47.) ●	-06:34 (227.) ●	-08:00 (246.) ●
Bike	129.5 km	06:08:48	00:31:33	28.72 km/h	-02:12 (54.) ●	-02:46 (256.) ●	-03:17 (287.) ●
Bike	154.2 km	07:00:25	00:51:37	28.71 km/h	-03:36 (55.) ●	-04:31 (257.) ●	-05:22 (288.) ●
Bike	170.7 km	07:32:35	00:32:10	30.78 km/h	-03:29 (34.) ●	-04:04 (123.) ●	-04:37 (134.) ●
Bike	182.8 km	07:57:37	00:25:02	29 km/h	-02:46 (48.) ●	-03:14 (230.) ●	-03:46 (256.) ●
Bike	182.8 km	07:57:37	06:13:46	29.34 km/h	-23:31 (60.) ●	-30:20 (283.) ●	-38:15 (314.) ●
Transition		08:06:11	00:08:34	-	-02:20 (70.) ●	-02:37 (334.) ●	-02:44 (444.) ●
Run	0.7 km	08:11:32	00:05:21	07:38 min/km	-01:01 (33.) ●	-01:07 (195.) ●	-01:09 (249.) ●
Run	6.9 km	08:43:39	00:32:07	05:10 min/km	-06:50 (28.) ●	-08:08 (132.) ●	-08:48 (155.) ●
Run	10.4 km	09:01:34	00:17:55	05:07 min/km	-03:56 (31.) ●	-04:36 (151.) ●	-04:53 (178.) ●
Run	14.5 km	09:22:11	00:20:37	05:01 min/km	-05:08 (26.) ●	-05:55 (120.) ●	-06:14 (139.) ●
Run	16.1 km	09:30:18	00:08:07	05:04 min/km	-02:21 (27.) ●	-02:36 (115.) ●	-02:44 (139.) ●
Run	21.5 km	09:59:52	00:29:34	05:28 min/km	-07:48 (31.) ●	-08:51 (127.) ●	-09:16 (158.) ●
Run	27.6 km	10:34:50	00:34:58	05:43 min/km	-12:22 (19.) ●	-13:47 (81.) ●	-14:15 (96.) ●
Run	31.2 km	10:53:53	00:19:03	05:17 min/km	-06:20 (23.) ●	-07:16 (89.) ●	-07:32 (108.) ●
Run	35.2 km	11:15:14	00:21:21	05:20 min/km	-08:41 (17.) ●	-09:22 (67.) ●	-09:36 (83.) ●
Run	36.8 km	11:23:31	00:08:17	05:10 min/km	-03:33 (16.) ●	-03:52 (69.) ●	-04:01 (82.) ●
Run	42.2 km	11:53:23	00:29:52	05:31 min/km	-09:58 (25.) ●	-11:30 (99.) ●	-11:57 (125.) ●
Run	42.4 km	11:54:50	00:01:27	07:15 min/km	+00:26 (196.) ●	+00:22 (1150.) ●	+00:22 (1615.) ●
Run	42.4 km	11:54:50	03:48:39	05:23 min/km	-01:07:32 (19.) ●	-01:16:38 (84.) ●	-01:20:03 (101.) ●
Total	229.1 km	11:54:50	11:54:50	19.23 km/h	-01:22:27 (39.) ●	-01:40:01 (189.) ●	-01:51:54 (222.) ●

Ovr	Gen	Div	Name	#	AG
197	172	34	Gerardo Valenciatrujillo	1859	M40-44	USA	01:14:34	06:17:02	03:51:11	11:48:47
198	173	35	Farrell Malone	182	M40-44	USA	01:12:05	05:58:12	04:25:40	11:49:19
205	177	36	Michael Stover	1072	M40-44	USA	01:22:07	06:12:27	03:57:21	11:50:46
210	180	37	Michael Konobeck	768	M40-44	USA	01:13:10	05:56:11	04:29:50	11:52:59
211	181	38	Nathan Strudle	769	M40-44	USA	01:13:01	06:07:17	04:22:25	11:52:59
222	189	39	Binam Shrestha	196	M40-44	NPL	01:29:48	06:13:46	03:48:39	11:54:50
229	195	40	Ryan Kelly	315	M40-44	USA	01:11:35	06:08:29	04:23:33	11:55:59
232	198	41	Bradley Slattery	1142	M40-44	AUS	01:23:41	05:57:35	04:16:37	11:56:33
234	199	42	Eric Schultz	1089	M40-44	USA	01:05:29	06:20:20	04:17:44	11:57:13
238	203	43	Charlie Gomez	1022	M40-44	USA	01:22:14	06:06:12	04:08:51	11:58:19